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Posts by Lori Deschene

Lori Deschene is the founder of Tiny Buddha. She’s also the author of Tiny Buddha’s Gratitude Journal and other books and co-founder of Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. She recently launched a Mindfulness Kit to help reduce our stress and increase our peace and joy. For daily wisdom, join the Tiny Buddha list here. You can also follow Tiny Buddha on Facebook, Twitter, and Instagram.

Lori Deschene's Website

10 Ways I Know There’s Nothing Wrong with You (or Me)

“On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.” ~Eckhart Tolle

At seventeen I had it all. I made straight As, was the vice president of the Honor …

Act Your Shoe Size

“A three-year-old child is a being who gets almost as much fun out of a fifty-six dollar set of swings as it does out of finding a small green worm.” ~Bill Vaughn

You have bills, obligations, and responsibilities.

And there …

Log Changes

“The range of what we think and do is limited by what we fail to notice.” ~R.D.Laing

Have you ever noticed a new business on your route to work only to later learn it’s been there for weeks?

Somehow in …

Unstrange a Stranger

“Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend, or a meaningful day.” ~Dalai Lama

Some sociologists …

Give an Uncomfortably Long Hug

“We can live without religion and meditation, but we cannot survive without human affection.” –Dalai Lama

You see your uncle at the annual holiday party. It’s been almost six months since you saw him last. You’ve heard all about his …

Tiny Buddha Launch Contest Winners

It’s been an exciting couple of days since we first launched! Without further ado, here are the winners of the launch contest:

Amanda Ryan will receive:

-How to Practice: The Way to a Meaningful Life, the Dalai  Lama
-The

Worry Serves No Useful Purpose

“Worry pretends to be necessary but serves no useful purpose.” ~Eckhart Tolle

Tomorrow is my thirtieth birthday. For two hours earlier this evening, I felt certain I’d start the day hooked up to an IV in intensive care.

It all …