Lori Deschene is the founder of Tiny Buddha. She’s also the author of Tiny Buddha’s Gratitude Journal, Tiny Buddha's Worry Journal, and Tiny Buddha's Inner Strength Journal and co-founder of Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. For daily wisdom, join the Tiny Buddha list here. You can also follow Tiny Buddha on Facebook, Twitter, and Instagram.
“Friendship isn’t a big thing. It’s a million little things.” ~Unknown
This hasn’t been an extravagant holiday season for me. Like everyone and their mother, I lost a lot of income last year and I just don’t have the means …
“It is never too late. Even if you are going to die tomorrow, keep yourself straight and clear and be a happy human being today.” ~Lama Yeshe
There’s a common misconception that there comes a point when it’s too late …
“Commitment in the face of conflict produces character.” ~Unknown
We all face obstacles in pursuing our goals, whether they’re professional or personal.
We think we’re on the right track but realize we’ve chosen the wrong approach. We’re enthusiastic and hard-working, …
“When you live on a round planet, there’s no choosing sides.” ~Wayne Dyer
Research shows that rooting for a team, identifying with a group and enjoying the camaraderie you feel with other fans, can increase your sense of personal happiness.…
“Instead of complaining the rose bush is full of thorns, be happy the thorn bush has roses.”~Proverb
Complaining can be a bonding experience.
You meet up with your friends after work and immediately start rehashing frustrations with your boss. You …
“Being right is highly overrated. Even a stopped clock is right twice a day.” ~Unknown
We all know someone who always needs to be right.
She turns everything into an argument worthy of a courtroom, complete with counter arguments and …
When I first sat down to write this piece for 5 Rules for Life, I wrote “Live without rules” five times, each followed by a reason to keep your approach to life flexible.
The way you live is …
“We must never assume that which is incapable of proof.” ~Unknown
You can never truly know someone else’s intentions.
If a coworker offers to cover your shift, she may be trying to ease your stress—or she could be vying for …
Update: The winners have already been chosen for this giveaway:
Is it possible to be happy in a world marred by prejudice, violence, and global disharmony—in a time when people …
“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~Ajahn Chah
Eckhart Tolle believes we create and maintain problems because they give us a …
“Some people think it’s holding on that makes one strong—sometimes it’s letting go.” ~Unknown
Maybe your life doesn’t look like you want it but you’re not sure how to change it or even if you can, so you feel …
“Make finding the good in others a priority.” ~Zig Ziglar
One of the most exciting parts of writing about happiness is getting the opportunity to connect with people who make sharing joy a priority.
If you’re looking for it, you’ll …
“I could never make a living while traveling the world; it’s just not realistic.”
“My guitar won’t pay the bills. People think I’m crazy for trying.”
“I don’t have the money to go back to school. I’m stuck in this …
“Being happy doesn’t mean that everything is perfect. It means you’ve decided to look beyond the imperfections.” ~Unknown
Even though I couldn’t possibly care less about oil-based raincoats, I listened to him talk for about fifteen minutes one rainy morning …
“Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.” ~Voltaire
There are a lot of impressive people in the world. Some innovate and invent things that help masses of people. Some use …
“Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.” ~Dr. Seuss
As children we’re taught to just say no, and we do it with abandon.
Want to come …
“The secret to success is constancy to purpose.” ~Benjamin Disraeli
Most of us want to be successful, if not in monetary terms, then by our own definitions.
We want to feel a sense of meaning, to do something worthwhile that …
“Nothing is either good or bad, but thinking makes it so.” ~William Shakespeare
Research indicates lottery winners are no happier than people who didn’t win, and in many cases, become depressed in the years following their win.
Scientists have surmised …
“On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.” ~Eckhart Tolle
At seventeen I had it all. I made straight As, was the vice president of the Honor …
“A three-year-old child is a being who gets almost as much fun out of a fifty-six dollar set of swings as it does out of finding a small green worm.” ~Bill Vaughn
You have bills, obligations, and responsibilities.
And there …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
