Assume the Best
“We must never assume that which is incapable of proof.” ~Unknown
You can never truly know someone else’s intentions.
If a coworker offers to cover your shift, she may be trying to ease your stress—or she could be vying for …
Posts by Lori Deschene
Lori Deschene is the founder of Tiny Buddha. She’s also the author of Tiny Buddha’s Gratitude Journal and other books and co-founder of Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. She recently launched a Mindfulness Kit to help reduce our stress and increase our peace and joy. For daily wisdom, join the Tiny Buddha list here. You can also follow Tiny Buddha on Facebook, Twitter, and Instagram.
Review and Giveaway: The Art of Happiness in a Troubled World
Update: The winners have already been chosen for this giveaway:
- Cynthia Atkins
- Kevin Costillo
- Tracey Sullivan
- Stephanie (@Omgitsafox)
- Brenda Sue
Is it possible to be happy in a world marred by prejudice, violence, and global disharmony—in a time when people …
40 Ways to Let Go and Feel Less Pain
“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~Ajahn Chah
Eckhart Tolle believes we create and maintain problems because they give us a …
Let Go
“Some people think it’s holding on that makes one strong—sometimes it’s letting go.” ~Unknown
Maybe your life doesn’t look like you want it but you’re not sure how to change it or even if you can, so you feel …
Project Happiness: Believing in the Good in People
“Make finding the good in others a priority.” ~Zig Ziglar
One of the most exciting parts of writing about happiness is getting the opportunity to connect with people who make sharing joy a priority.
If you’re looking for it, you’ll …
Take a Small Step
“I could never make a living while traveling the world; it’s just not realistic.”
“My guitar won’t pay the bills. People think I’m crazy for trying.”
“I don’t have the money to go back to school. I’m stuck in this …
7 Reasons to Be Happy Even if Things Aren’t Perfect Now
“Being happy doesn’t mean that everything is perfect. It means you’ve decided to look beyond the imperfections.” ~Unknown
Even though I couldn’t possibly care less about oil-based raincoats, I listened to him talk for about fifteen minutes one rainy morning …
See and Tell
“Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.” ~Voltaire
There are a lot of impressive people in the world. Some innovate and invent things that help masses of people. Some use …
Say No
“Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.” ~Dr. Seuss
As children we’re taught to just say no, and we do it with abandon.
Want to come …
Be Your Purpose Now
“The secret to success is constancy to purpose.” ~Benjamin Disraeli
Most of us want to be successful, if not in monetary terms, then by our own definitions.
We want to feel a sense of meaning, to do something worthwhile that …
Interpret Differently
“Nothing is either good or bad, but thinking makes it so.” ~William Shakespeare
Research indicates lottery winners are no happier than people who didn’t win, and in many cases, become depressed in the years following their win.
Scientists have surmised …
10 Ways I Know There’s Nothing Wrong with You (or Me)
“On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.” ~Eckhart Tolle
At seventeen I had it all. I made straight As, was the vice president of the Honor …
Act Your Shoe Size
“A three-year-old child is a being who gets almost as much fun out of a fifty-six dollar set of swings as it does out of finding a small green worm.” ~Bill Vaughn
You have bills, obligations, and responsibilities.
And there …
Log Changes
“The range of what we think and do is limited by what we fail to notice.” ~R.D.Laing
Have you ever noticed a new business on your route to work only to later learn it’s been there for weeks?
Somehow in …
Unstrange a Stranger
“Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend, or a meaningful day.” ~Dalai Lama
Some sociologists …
Give an Uncomfortably Long Hug
“We can live without religion and meditation, but we cannot survive without human affection.” –Dalai Lama
You see your uncle at the annual holiday party. It’s been almost six months since you saw him last. You’ve heard all about his …
Tiny Buddha Launch Contest Winners
It’s been an exciting couple of days since we first launched! Without further ado, here are the winners of the launch contest:
Amanda Ryan will receive:
-How to Practice: The Way to a Meaningful Life, the Dalai Lama
-The …
Worry Serves No Useful Purpose
“Worry pretends to be necessary but serves no useful purpose.” ~Eckhart Tolle
Tomorrow is my thirtieth birthday. For two hours earlier this evening, I felt certain I’d start the day hooked up to an IV in intensive care.
It all …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.