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Healing Must Be Intentional

Pay Attention to Your Patterns

Getting Through It

We Are Not All in the Same Boat

Because I Don’t Want To

You Get to Do Nothing Sometimes

Your Impact on Other People Is Bigger Than You Think

You Are Important and Special and Loved

Mental Illnesses Are Different for Everyone bu Still Valid

There Is Something Uniquely Beautiful About…

We Need to Offer Each Other Grace

The Kind of Connections You Deserve

Hugs Are Actually So Underrated

Even Though the World Is in Chaos Right Now

If You’re Able to Make Someone’s Day

If You Are Not Speaking It, You Are Storing It

I’m Proud of the Woman I’m Becoming

It Only Takes One Second to Say…

You Are Only One Decision Away

Someone Who Has Been Mentally Abused Will…