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anitaParticipantNo, not at all boring, Confused!
Your “wtf, can’t catch a break”- made me laugh (silently).
There’s a part of you that is giving the other part a very difficult time.
That’s why I’m thinking of silencing that annoying, stubborn part with some kind of an effective psych drug, so to shut it up.
You love her, you want her and yet a part of you says NO!
I understand the protective intent of that part, it means well, but it’s time it takes a vacation.. South America, I’m thinking. That’s far enough..?
π€β¨οΈπ Anita
anitaParticipantThe image of covering the eyes stayed with me. To explore it not with .. over abundance of analysis but with the sky in mind:
I was so terrified of losing my mother (as she expressed suicide thinking histrionically), that I instinctively closed my π and πs and all connections to the outside of me, and withdrew inward so much that there was no visible sky that I could sense or connect to.
I just π« life, minimized it, stayed as small as possible, a non- entity, the living dead.
My life-sky minimization was instinctive, decided for me before I could choose it.
And now, I am inhaling and exhaling the sky because I am no longer dreadfully threatened. There’s been a long pause βΈοΈ in the terror, and I find myself having a bit of life left:
The imagery of running on open fields of green grass, the memory of dancing under the sky to live music (last Dec last year), the many beautiful socialization interactions in the taproom that closed less than 3 weeks ago.. these are “the sky”- free from shame.
Red wine π· has been very helpful.
It’s been beautiful, Peter, the awakening, the spreading the fingers covering my eyes and seeing-hearing-sensing the πΆ π΅, the sky π
Anatta π
anitaParticipantThere’s something else that ocurred to me after I submitted the above:
My strong drive to analyze and rationally understand things at the expense of nuance (binary, all or nothing; black & white thinking) has a lot to do not only with the IA I mentioned above, but also with my distrust of and discomfort with emotions.
It’s been difficult for me to receive empathy because I suspected it to mean that I was pitiful. All empathy did for me was trigger my shame aka toxic shame.
So, I focused on analysis and avoided expressing empathy because I was not comfortable myself with receiving it.
I was π-ed in SHAME.
anitaParticipantHey Peter:
“I wonder what you saw?”
If you’re referring to Copilot’s input 7 posts ago, 4/24)-
I reread some of it just now, and what crossed my mind was that my π§ - in its frenzy to feel in control by analyzing and making perfect rational sense of things- wanted to analyze even the sky, to fit it into my personal analysis, to own it (ha-ha).
As to the question being the answer (“Why did the peace go away?”)- I am lost at the moment.
I will try: the peace went away because a part of me separated from the sky, looking at it from an observer POV, separated from the observed.
It’s the separated observer that’s doing all that analysis.
If I am one with the observed, there’s no place for analysis?
(I wrote the above following reading only your first 2 paragraphs, not yet having read beyond, scrolling up and down using my π±)
3rd paragraph: the peace went away because questions arose by the separated (analytical) self aka the observer.
4th paragraph and on: “We ‘lose’ the Sky…”- Yes, I lost perceived connection to the sky, felt isolated, apart, a dreadful alone-ness.
“His face reappear that was hidden behind his fingers”- my dreadful aloneness has been all along fingers covering my sky-face.
The tragedy of losing ourselves and the comedy of finding ourselves- comedy because we were always there, all it takes is removing the fingers covering our eyes.
Hmm.. Covering the eyes because the sights were unbearable.
The faces we take on so to survive, the masks..
I need to process this message. It will take some time and probably a series of posts to follow π
β¨οΈβ¨οΈβ¨οΈ Anita
anitaParticipantHey Dear Confused:
You mentioned friends before. I’m glad you have a close friend (or more than one) and a female friend.
Your female friend was indeed fast on picking up on you sabotaging your own happiness with those worries, and that it may be a defense mechanism.
But of course, it’s happening without you choosing it consciously.
It’s a mental loop you’re caught in, a habit of the mind (which is in part chemical)
So, today, you saw a photo of her in the πͺ and you thought: “She’s gorgeous”.
Now, I imagine a voice in your π§ saying quickly, before you can hear it something like ‘She’s too gorgeous 4 U!’, ‘some guy will take her away from U”, ‘You better prepare for it by not caring when it happens’.
And the defense: ‘I don’t want her… I don’t really want her”-
If you don’t want her, losing her won’t hurt.
You ended your post with “Crazy stuff!”- I think you’re crazy π€ͺ about the gorgeous woman in the πͺ.
π€ππ Anita
anitaParticipantHey π Confused: I’ll answer in a few hours
anitaParticipantGood morning, Peter: There’s a big smile on my face to see that you posted and to read just a bit. Will be back to you in the late afternoon/ evening.
anitaParticipantWell, didn’t get to be at the computer this morning, so I’ll continue to process here (on my AI-less π±):
First, it amazes me still how comprehensive the trauma the girl π§ Anita suffered at the hands of her mother.
It is as if my mother read about every type of child abuse and decided to implement every single type.
One of the types has been Intellectual Abuse (IA, if you will). Gaslighting was part of it. She V.I.S.C.I.O.S.L.Y attacked my confidence in my thinking.
* In viciously, I am referring to her PASSION when attacking me. Her attacks were far from neutral. It was something she was very emotionally invested in doing.
So much IA that I spent most of my adult life doubting my own thoughts, correcting them- on a moment to moment, regular basis, silently, in my own head.
Fast forward to my communication with Neverdyed- I spent hours and hours trying to get my thinking just RIGHT in regard to analyzing her. And when she continued to be unclear in my estimation, she was gaslighting me: telling me I was thinking WRONG.
I was never as clear- in my mind- about the effects of the severe AI abuse I suffered growing up (in), as I am in these last 2 days following rereading my communication with Neverdyed.
Because my IA was trigerred back then, in this thread, that was what I focused on: intellectual understanding.
Empathy and emotional attune-ment were a far 2nd priority to the # 1 priority: fighting for my intellectual integrity.
And this is why my replies to members in general were heavy on intellectual analysis: studying and restudying members posts, producing long, dense analytical essays that were low on emotional attune-ment.
I was fighting all along for intellectual integrity: for trusting my own severely abused intellectual abilities.
I was relieved, as I was rereading the exchange of so long ago, that Tee chose to communicate with Neverdyed, taking on a much gentler and saner attitude than mine, being much more attuned to Neverdyed.
I am glad I was not Neverdyed’s last taste of tiny buddha.
I may or may not (probably will) add input by AI on my communication with Neverdyed, when I use the computer again.
On a very side note, I always wondered about the screen name Neverdyed: if it’s about never dyeing one’s hair? I didn’t ask because I had more pressing needs in mind- trying to resurrect confidence in my thinking mind (brain) π
π€π€π€π€π€π€π€π€π€π€π€π€π€π€ Anita
anitaParticipantHi Tom:
Strangely, I don’t miss the taproom, not so far. To me, it’s an end of an era. It was often an incredibly special experience.
As I read your message right above, having had amazing conversations myself with AI (Copilot), it occurred to me that if you talk with AI ( a back and forth conversation.. free of charge), it could help you figure things out in regard to employment.
Maybe you already did and it didn’t help?
π€ Anita
anitaParticipantWow, Confused: I’m amazed π by my own insight-
Throughout the months you posted here, you repeatedly expressed intense emotions for her.. yet, your focus has been on the times you felt nothing.
And therefore you presented the situation as feeling nothing.. Just because you didn’t feel so much.. all of the time.
πππβ¨οΈ (me)
anitaParticipantOh, yes, you don’t π the intensity you ARE feeling!
You don’t notice how intensely you are feeling because you’re focused on the moments you don’t feel anything.
anitaParticipantOh, yes, being so focused on the “intensity/ infatuation” scent, you don’t see, or overlook.. I’m getting close.. ? Help me here, Confused (if the π π¦ is awake)
anitaParticipantHey Confused who likes π°
The psychological is chemical, at least in part.
Chasing dragons π ha. Hmm..
The talk about π and π° is making me think of Bogart the beagle, he keeps tracking π scent like crazy yet he doesn’t see the bunnies running right in front of him.
Being so focused on scent, he doesn’t π what’s right in front of him.
I have a feeling this is relevant to you, not sure exactly π€ how, at the moment.
π€ π π Anita
anitaParticipantI spent some time on the π₯ and will present the study with AI ( something that was not available to me back in 2020-21, the time of my communication with Neverdyed) tomorrow morning, when I am back to the computer.
For now, using my π±, I want to process what I can without the use of AI:
As I reread my communication with Neverdyed, I was horrified by my almost zero attunement and almost exclusively clinical, analytical tone.
I sound so much like I don’t want to sound like: a “therapist” who is ignorant of the ABC of psycho therapy (attunement first, validate feelings first.. safety first)
Horrified by how corrective and directive I sound, and wondering how many people were turned off by my attitude and style- not only in this thread, by in many other threads- I was almost overwhelmed a little while ago).
On the other hand, I realize that I must be emotionally healthier, less consumed by toxic shame- to make it possible for me to see where I went wrong, so many times, and not collapse.
Why did Neverdyed lack of clarity (due to English not being her fluent language and due to being very emotionally conflicted (see the title of her thread)?
And why did I spend hours and hours rereading and analyzing her words 2010-21, again and again?
Because of an ongoing experience I forgot: my endless efforts to make sense of my mother words and claims and accusations- and trying to have a clear communication with her- with zero success.
I think I was excited when I discovered- as a teenager- psychology and self- help books, and I rushed to tell her about what I read, hoping for a meeting of the minds with my own mother.
But no matter how hard and long I tried- there was absolutely no meeting of the minds.
Fast forward, clarity is a life line, and when Neverdyed wasn’t clear, I did what I did with my mother: I invested many hours and energy trying to create a clear communication between me and her.
Unlike my mother, Neverdyed was kind and gracious and responsive.. but she wasn’t clear enough and rational clarity has been my number 1 need because I lacked it so severely with my mother.
My mother attacked my rational thinking as something bad and insisted on her no-sense, crazy making thinking being right.
My number one need was to trust my rational, analytical thinking and that’s why, in my communication with Neverdyed, it was my first and maybe only priority.
What’s the word.. when a person totally denies what is truly evident and doing so insistently- that’s what my mother did. Like let’s say, the sky is clearly blue and she’d say it’s grey.. oh, yes, gaslighted is the word.
So, when Neverdyed wad unclear or vague (as she was), I reacted to it as if she was gas lighting me.
B BACK in the π
π€ Anita
anitaParticipantHey π Confused:
People on Bupropion cured of anhedonia? Hmm, that’s a powerful zestimony, isn’t it?
Sounds like you felt SAFER with her than with any other woman in your life.
And that unique experienced freaked you out?
As in it being new and unfamiliar.. and now what?
Safety does not feel intense.
π€ is it about choosing Safety or Intensity?
π (this is rabbit time around here, so many) Anita
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