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anitaParticipant
Dear Blazkowich:
It is common to inaccurately project one’s parent into a romantic partner. I suppose you reminded her of her father in some way (could be something as simple as the sound of your voice, or your use of a certain word that he often uses), and that was enough for her to project her father’s aggression into you.
You shared before that you didn’t push your efforts to help her, that you gave her all the space that she needed, that you were gentle, kind and patient with her… so, no aggression on your part, right?
anita
January 24, 2024 at 12:13 pm in reply to: Telling the difference between gut and fear in relationships #427215anitaParticipantDear Seaturtle:
“N is not the first person to make me feel more loved when I was weaker”- think of a dog going belly up when confronted by an aggressive dog, or a dog who may turn aggressive. Exposing weakness (the soft belly) satisfies aggressors, or potential aggressors.
“I wondered how much inner child-work is possible while you have an actual child near you“- it can help, a lot.
“I wonder if their essence/spirit/soul is literally created in the mother, or if it existed before, in a divine place. I have seen different theories on this idea, I want to believe they came from somewhere divine and only lack the intelligence to share what they know, then in growing up they forget. What do you think?”-
– I agree. I believe that our essence exists in a timeless reality, but our human brains cannot grasp this reality, we can only feel it. I see life as the ocean, and each individual life (a plant, an animal, a human) as a single wave rising from the ocean (being born) and then falling back into the ocean (dies).
“I am pretty sure I want to be seen more than most, I wonder if this is a personality trait due to being unseen in my past, or if I would be this way either way“- I think that you have a strong thirst to being seen because of the drought you experienced growing up, in the context of being seen. This is true to me.
“I say way more that is on my mind than others do, I talk through my thought process with close friends/family“- and you do it here, which makes it possible for me to do the same as I reply to your thoughts.
“I think N found it odd, cause he rarely acknowledged or really reacted to what I was saying… Something I wanted to hear so badly from N“- I think of N as.. people of the drought, or just the drought. People in whose company, we are thirsty.
“But my roommate and friend P, both either laugh or join the conversation. My roommate recently told me that she has never met someone so open about their thoughts and that it encourages her to recognize her own thoughts“- you quench her cognitive/ emotional thirst, she quenches yours.
“He would be supportive if I was emotional… when I had my stuff together, he seemed less affectionate and harsher, so to reward when I was in the emotional state he was attracted to, but also didn’t respect“-he was supportive of (and attracted to) you making it possible for him to feel strong (in comparison to you); unsupportive of ( and unattractive to) you taking this feeling away from him.
“So then he would never be attracted to me and respect me simultaneously?!”- I think that spiders cannot think of simultaneous scenarios when it comes to emotions.
“Do you find not having TV in your life brings you a lot of benefits? if so I am curious what, because it is something that I allow to take up a lot of my time and have been recently cutting down..”-
– I purposefully do not watch TV fiction shows nor do I read fiction stories and books because all it does to me is to create fog in my view of REAL LIFE, and my pleasure is in seeing reality as it is, not as what is fed to me by fiction writers and performers.
“I thought more about what I said, ‘So then he would never be attracted to me and respect me simultaneously?!’ Outside of emotional times, he respected me when I was willing to do the hard things with him… He was attracted and respected me in battle-like moments… His attraction and respect for me is probably an inefficient thing for me to pin point because as you have mentioned humans are complex“- – and in some ways, humans are as simple and as instinctual as spiders.
People are attracted to people who make them feel valuable or strong. If a person does not feel valuable, then feeling strong in comparison to a weak person is .. good-enough.
“I can’t wait for the day I am not reminded of him.. the smallest things trigger memories and he is in my dreams almost every night”- this thread reminds you of him. IF you want to start a new thread where he is not a part of, you can.
anita
anitaParticipantDear Blazkowich:
Did she tell you anything else about her father, or mother, about her relationships with her parents?
anita
anitaParticipantDear Blazkowich:
(I am adding the boldface selectively into the quotes): “my brain is… looking for answers on what I could’ve changed or try to in future… I am just so exhausted and yet I cannot sleep”-
– I started my first reply to you back on Jan 6 with The Serenity Prayer: “grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference“. Your brain will get its much needed rest and sleep when you put the serenity prayer into practice.
“A huge part of me wants her back and a part of me is telling me she isn’t worth it“- she is not worth the suffering you are going through. Plus, your suffering is not helping you, nor is it helping her.
“How can I not give up on love when I got rejected for the same cause that my love was burdening? I hear my friends say it’s because I loved her that much she lost interest or something along the lines”-
– I found the quote I was looking for yesterday, it’s in your original post, and I think it may have the answer you are looking for. Here it is, in her words (the boldfaced): “It started a month ago when she asked for space again and I gave it to her and one day she said she’s unable to handle the relationship, and she feels like this cold evil person who is unable to reciprocate any love“-
-it may be that it is not that you burdened her with your loving attention, but that she has a difficult relationship with her mother or father where either one is guilt tripping her about all that they do for her and how ungrateful (a “cold evil person“) she is, and it’s understandably a burden for her. When you enter the picture, from one point on, she projected that parent into you. It is very common that people do that (projecting a parent into a romantic partner or a romantic interest), very common.
I hope to read soon that you rested and got a good night sleep!
anita
anitaParticipantDear Blazkowich:
I want you to have a restful night next, a change from sleepless nights. Don’t give up on love, Blazkowitch.. learn what you need to learn and it will be okay.
anita
anitaParticipantDear Blazkowich:
“I told her ‘it’s fine just focus on your mental well-being for now, that’ll be enough for me and if you need anything I’ll always be here“- that’s a loving thing to say, I am impressed. And good thing you didn’t guilt trip her during the relationship.
Here is what I suggest: think of the relationship and the breakup as a course of study, an experience from which you are supposed to learn life lessons, lessons about people (you, her): what positively motivates people, what turns people off, what causes problems, what brings (or could bring) solutions.. how to prevent problems from happening in the first place, etc.
When you are calm and awake enough, re-read our 3-page communication and take notes in regard to what I mentioned in the paragraph above, and submit a study post for me next, if you would like to. I will soon be away from the computer and back in about 12 hours from now).
anita
anitaParticipantDear Blazkowich:
“I am so sorry that happened to you, but are you sure?“- thank you, and yes, I am sure.
“Now I am having second thoughts if she considers my efforts as guilt tripping too“- maybe she did because she said that she feels like an evil person in the relationship (I tried to find that quote just now, but didn’t find it). This is how I felt when I was guilt-tripped, like a bad person who was ungrateful for good, undeserved deeds (those efforts to help me).
Did you repeatedly mention to her your efforts, how difficult those efforts were for you to make, how hard you tried and suggested that she was ungrateful, anything like that?
anita
anitaParticipantcorrection: not black spiders, but black widow spiders
anitaParticipantDear Blazkowich:
“She disrespected me by breaking up over a phone call“- but the great majority of your long- distance relationship took place over the phone (you saw her in-person only 3 times), therefore, it was appropriate for her to break up with you over the phone.
“She disrespected me by.. not respecting all my efforts“- I think that she appreciated your efforts, it’s just that she didn’t want your efforts because your efforts were hurting her (she told you so).
From personal experience, I too didn’t want the efforts of help of a certain person because (this is my personal experience, not saying it’s hers) this person heavily guilt-tripped me, using their efforts to make me feel indebted. Therefore, their efforts hurt me and I definitely didn’t want any such effort to “help” aka hurt me.
“I have had a long history of anxiety related issues but I fixed them, but now they have returned after the breakup I don’t know how“- a long history of anxiety related issues does not get fixed and done with. Anxiety never disappears for good, not as long as we’re alive. There are better and worse days, and currently you are at a worse time.
“I hate it that I am still attached to her and I have feelings for her, it’s just hurting me in the end“- I understand. This relationship and breakup has hurt you in the end, but you can look forward to a better time, and continue the slow, patient process of promoting and improving your mental health, starting with not hating your feelings, but accepting your feelings as they are, without judgment.
anita
anitaParticipantDear Blazkowich:
“I am currently seeing a therapist but not offline“- and the online therapist has not been helpful so far?
“the way she disrespected me“- in what words said and actions done, did she disrespect you?
anita
January 23, 2024 at 12:09 pm in reply to: Telling the difference between gut and fear in relationships #427176anitaParticipantDear Seaturtle:
“I will never receive what I needed before“- it’s not that as an adult, you will never receive the support that you needed as a child, it’s that you will never be a child again. As a child, your brain was physiologically developing in ways and at a scale that are no longer happening and will never happen again. The support that you needed back then was a time-sensitive kind of support. There was a limited window of opportunity to receive it in order to develop with that support solidly built into your brain.
“but no need to repeat that pattern and not receive it in my future right?“- you can receive support from others, as an adult, but have realistic expectations about what support can do for you.
“So I need to neutralize this EXTRA need to be seen, before I can actually be satisfied with the amount a healthy partner will see me. This makes a lot of sense… I want to consciously heal, in order to fully neutralize this EXTRA desire to be seen, do I need to see myself? Or perhaps I need to ‘grieve’ my lack of being seen“- Yes, see yourself and see others, both. And (not or) grieve being unseen for so long.
“how do I grieve and lower my expectations?“- see hatchling better.. remember her? We didn’t mention her for a long time. There are all kinds of inner-child exercises you can do in workbooks and probably online. Grieving what you didn’t receive as a child has to include seeing Hatchling more, and feeling genuine empathy for her, a kind of empathy that an empathetic parent would feel for a hurting child. Once she is adequately seen by you, and adequately cared for, your expectations will lower.
“Oh interesting, so I was like N in that I didn’t respect myself/ didn’t want people to see who I was on the inside?“- hardly any human in the whole wide world- if any, past a certain age- is okay with being fully seen by others.
“ You think I would have lost interest for those guys if they gained interest?“- maybe. I don’t know.
“A thought I have had a couple time, N absolutely hated spiders hahaha“- that makes sense because spiders don’t like spiders. Out of 45,000 known species of spiders (so I read), only 23 species exhibit quasi social behaviors.
“I understand the literal meaning of this with an actual spider and fly, but how does the analogy transfer to a human relationship? Is it that he sees me about to leave, he wants to stop it from happening, whereas if I move too quickly he doesn’t get a chance?“-no, it’s that (I am thinking) that he feels attracted to an emotional woman because he considers emotionality to be weak, and he feels strong (unemotional) in comparison. I am guessing that when you broke up with him in a cold hearted manner, he lost the attraction.
I compared emotionality to the vibrations a fly causes in a spider’s web, getting the attention and the interest of the spider, energizing him to approach the struggling fly.. attracting him to the struggling fly.
“I just find myself falling into daydreams of if I had said something else at the breakup, what would have happened, or re-living moments to see what went wrong. And I was wondering if it was a productive thing for me to do or if I should attempt to shut those thoughts down“- no, it’s not a productive thing to do because it prepares you to fly back to where you don’t belong (his web).
“More thoughts on your first post.. Have you ever seen The Good Place?“- no, never heard of it (I don’t have a TV service).
“I have gone through this rabbit trail before and it can be very depressing to think about. My sister did a school project on fast fashion and most clothing brands treat their factory workers inhumanely… To end on a positive note, ‘be the change you wish to see in the world‘ (emoji) and I think just by having these conversations we are bringing some sort of light here”-
– yes, let us be the change we want to see in the world!
anita
anitaParticipantDear Blazkowich:
From what you already shared, you feel “really pissed“, really angry with her, because you feel betrayed and thrown away by her breaking up with you: “I felt really betrayed and I never expected her to do this to me… there’s a part of me which hates her for throwing me away“.
I know that you feel thrown away, but in reality, you were not thrown away: you are living in the same physical circumstances in which you lived before you knew her, same circumstances in which you lived during the short-term relationship. Maybe you have been unhappy with your living circumstances for a long time and the relationship with her was a way for you to distract yourself from this unhappiness. And now that the relationship has ended, you lost that distraction. Any truth to this?
Also, I know that you feel betrayed, but I don’t see the betrayal. You only met her in-person 3 times. Never got engaged or married, didn’t have children together… You lived separately and she is only 19, a student.
It reads like she was honest with you when she told you that the way or ways you cared for her were hurting her: “Her exact words before leaving me was that the fact that I am there caring for her is hurting her“.
On your part, supporting her made you happy (“supporting her made me happy“), on her part, it made her unhappy. This means that what you considered supportive of her, she considered hurtful, which is not supportive.
In your original post 17 days ago, you wrote in regard to your ex girlfriend: “She was also offended over the fact that I advised her to visit a therapist“- is it possible for you to visit a therapist?
I am asking because I would like you to look deeper into what is happening in your mind and heart, heal and get stronger and wiser from this relationship experience. And to do that, you need support and guidance.
anita
anitaParticipantDear Renn:
“I’m not sure I really know what ‘love’ means to me. I’ve not got much life experience, being 20! Still learning.. we all are!… basing my ‘love’ ff of how I feel like, how I feel when I look at my pet dog, right, the same sort of heart expanding feeling“- an amazing answer to a question we don’t often ask ourselves: what does love mean to me?
Your answer is universally true: the feeling of love is that heart expanding feeling. The feeling, or emotion (e-motion, energy-in-motion) of love is that energy that expands our hearts and motivates us to connect with those we feel love for. It is an energy that sets us in motion toward the object of our love, much like a pet dog who runs toward you, tail wagging.
Even though, like you said, you don’t have much life experience, being that you are only 20, you have plenty of experience with love. Not romantic love, but love nonetheless. Personally, way before I turned 20, I had so much negative life-experience with love, that my heart was too closed at 20.. still hoping, still needing love, but from a contracted, pessimistic and suspicious heart (not from an expanding, optimistic and trusting heart).
A person’s first love and first experience of love is that with one’s family of origin, primarily with the primary care taker, usually the mother. It’s an intense and enduring love that when betrayed injures a child’s heart. The child feels this injury intensely, but over time represses it and.. forgets, in a way, becomes numb to it, or indifferent. Or angry. Fast forward, the child is a teenager or a young adult, and his or her negative experience with love is a huge part of one’s long-term romantic love life-experience.
Back to you and to your original post, about the 1st guy: “Throughout the 9 months we’d been together he’d been really hot and cold“- reads like he too (like me) had a significantly negative experience with love before he ever met you, and likely it happened in the context of his family of origin, the reason for him to repeatedly turn cold
“he always seemed to care for me and was really really jealous when other guys spoke to me in ANY way (in hindsight this became an issue)”-
– he grew up with the absence of love, or without enough loving attention at home, and he was very jealous at those who seemed to receive enough of that desperately needed commodity called love. He was angry with himself for not deserving of love (so he believed, or suspected), while others were deserving of it. This intensity of jealousy is not a symptom of love, but a symptom of the absence of love.
“He continued to flirt with me, he was jealous of the fact boys might be looking at me. I assured him it didn’t matter because all I wanted was him… I confessed my love to him and He said he didn’t love anyone like that. We agreed to stop talking to each other at all“- his heart was quite closed to love, contracted, turned inward.
“I started seeing someone else about 3ish months ago and got together a month ago… he’s super complimentary of me, calls me beautiful, respects my intelligence doesn’t make me feel silly etc. very open about his emotions, however can be a little jealous at times… He’s very different to the first boy and he makes it really clear that he cares about me and it’s new to me, this kind of loving behaviour”-
– no doubt he had some negative experience with love (most people do), but maybe not as badly as the first guy.
“Boyfriend now has accidentally said he loves me while drunk, and he often refers to ‘falling for me’ and has spoken about out future, like how we’ll be married and, we had a conversation about rules that kids should have, in like a general way but I don’t think boys and girls have conversations like that if they don’t care for each other. Does he love me?“-reads like he is leaning that way, that his guarded heart is considering expanding just for you.
“I think I might love him. But… how do I know! and, what do I even do about it. I’m not sure that I’m ready for these big feelings. its scary! I know that’s how it is and, its better to have loved and lost than never have loved at all or something. please help!“- the expansion of a contracted, guarded heart is a very delicate process and needs to be treated with outmost respect. This reminds me of a nature movie I saw long ago, that of a male black spider approaching a female spider, cautiously, slowly, one step at a time, so that she does not mistaken him for a prey, an insect to consume.
I think that we should be cautious with our own and others’ hearts. This is why, reading your reply before last, about your intent, if I understand it correctly, to talk to your boyfriend about the previous guy, and about your feelings for the previous guy.. I think that it’s a bad idea because such talk is likely to close his heart, particularly because he is already jealous, as you said. Be cautious and patient with your own heart and with his.
And please post again with your thoughts and feelings. I would like to read from you and reply whenever you feel like posting.
anita
anitaParticipantDear Blazkowich:
I am sorry you are feeling badly. Can you elaborate about what you are pissed about?
anita
January 22, 2024 at 4:57 pm in reply to: Telling the difference between gut and fear in relationships #427159anitaParticipantDear Seaturtle:
Happy Monday evening to you and thank you for the last two lines! As usual, I will write more tomorrow morning, but for now, in regard to the analogy transferring to the relationship with N, this is what I am thinking: when you were upset and emotional, or having a panic attack, he felt like the strong one (while you were the weak one), a feeling he likes, and therefore he felt close to you. But when you were cold, unemotional (strong, in his dictionary).. he felt threatened (his feeling of being strong in comparison to you was threatened), so he emotionally withdrew from you/ didn’t contact you.
anita
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