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anita

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Viewing 15 posts - 181 through 195 (of 5,417 total)
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  • in reply to: Passing clouds #454440
    anita
    Participant

    You lack empathy, Zenith? This is not at all my experience with you.. hmm. Well, even if you don’t feel empathy or emotionally mature/ regulated (it takes humility to acknowledge that, Zenith. I am I’m pressed!), you can learn what to say and how to say it in regard to your kiddo (regardless of how you feel).

    And ChatGPT can help with what to say and how to say it in different parental circumstances (Be away from the computer for a while).

    ๐Ÿค Anita

    in reply to: Feeling Stuck #454439
    anita
    Participant

    Thank you for your encouragement and support, much appreciated, Mollie ๐Ÿ™

    Your diet sounds excellent, healthy and yummy. I noticed there’re no nuts in your diet (and that’s okay). You don’t like nuts, like almonds? Oh, and regarding ice-cream, “Arctic Zero” ice cream is only 100 Cal a pint (!!!) and it’s delicious, says I.

    (I will soon be away from the computer for a while)

    ๐Ÿค Anita

    in reply to: Passing clouds #454437
    anita
    Participant

    Butterscotch sounds so cute. I bet Butterscotch ๐Ÿฑ and Bogart ๐Ÿถ (both names start with a B, another coincidence) would have gotten along very well if they got together (under our supervision, of course ๐Ÿ™‚)

    ChatGPT helped you in regard to Butterscotch’s behavior, I bet it will help you understand and deal with your kiddo’s behavior.

    I don’t remember being in a concert.. must have been when I was a teenager or in my very young 20s when I attended one (a vague memory).

    Christmas for me- not.. anything. Didn’t celebrate (I generally don’t celebrate holidays except for Thanksgiving, and even that- not much.

    (I will soon be away from the computer for a while)

    ๐Ÿค Anita

    in reply to: Passing clouds #454434
    anita
    Participant

    I used chatgpt and then lost it somehow (I am very, very low tech) and somehow got connected with Copilot. And very, very happy with Copilot. I believe it (and chatgpt) can greatly help with parenting in practical ways.

    Copilot helped me learn how to take Bogart on a walk ๐Ÿšถโ€โ™€๏ธ ๐Ÿ• in a way that he is not taking me for a walk. Made a difference, really!

    in reply to: Passing clouds #454432
    anita
    Participant

    Dear Zenith:

    Reads like you’ve been withdrawing socially so to lower your stress level, and that’s understandable. It makes sense.

    About your defiant kiddo, I highly recommend that you have a conversation (back and forth) with AI. I use Copilot. Tell it about your kiddo’s behaviors, what she says and in what circumstances, and you may be amazed ๐Ÿ‘ by the input and advice you will get.

    Actually, you can tell it about what you mentioned about socially withdrawing and get AI’s input on that. If you do, I’d be very curious about what comes up for you as a result of such conversations.

    ๐Ÿค Anita

    in reply to: Feeling Stuck #454430
    anita
    Participant

    Mollie:

    So good ๐Ÿ‘ to read back from you. I’m glad you found peace in a stepping stone (one step ๐Ÿšถโ€โ™‚๏ธ at a time decision vs a leap) and in a moving-a-lot-more routine.

    In the last few days I had moments of anxiety that felt scary and as I walked on the treadmill, I felt the anxiety easing. So, movement, physical aerobic movement (walking, jogging, swimming) really do ease anxiety and therefore improve thinking and decision making.

    What kinds of fruits and vegetables are you eating more of (if I remember correctly, you thought of doing the keto diet)?

    Thank ๐Ÿ˜Š you for tour warmth and kindness, Mollie ๐Ÿ™

    ๐Ÿค ๐Ÿ’™ Anita

    in reply to: Passing clouds #454427
    anita
    Participant

    Thank you, Zenith! What a coincidence indeed! Real good to be talking with you again, I missed you ๐Ÿ™‚

    in reply to: Passing clouds #454425
    anita
    Participant

    Happy New Year, Zenith, I am thrilled to read from you!

    Well, I have a new dog, my first dog ever (he’s a beagle and his name is Bogart). Recently, I’ve been feeling moments of anxiousness that were a bit scary. I’ll try to think of those are “Passing clouds” ๐Ÿ™‚

    Glad you’re doing okay ๐Ÿ™‚.

    ๐Ÿค Anita

    in reply to: Patterns or wrong person? #454424
    anita
    Participant

    Dear Taylor:

    In your two threads, you shared about your parents: “My mom is a very anxious person, and Iโ€™d describe her as codependent… She has described her relationship with my dad as him ‘saving’ her. She sought approval from her abusive father despite him rejecting her over and over, literally until the day he died. Often, I think this must be part of where my issues come from… I did sometimes feel like I was walking on eggshells with my mom (not wanting to hurt her feelings) … My parents are very co-dependent and that is how I always thought relationships are supposed to be.”

    And about yourself: “I have trouble connecting with my intuition in relationships… I feel constantly plagued with self-doubt. I over-analyze every relationship…I know better now, but I find myself consistently repulsed by guys who are fully available and want commitment and stability. And I am most attracted to the addictive, chasing dynamic.”

    My best understanding today (here for your possible consideration and evaluation. Please let me know what fits and what doesn’t ๐Ÿ™‚): your intuition was trained to serve someone elseโ€™s emotional needs, not your own. When you were growing up, you had to pay attention to your momโ€™s feelings more than your own. You learned to notice what she needed, avoid upsetting her and keep the peace. Because of that, you didn’t get the opportunity to listen to your own inner voice.

    Your โ€œintuitionโ€ may have been focused on โ€œIs Mom okay?โ€, โ€œDid I do something wrong?โ€, โ€œHow do I keep her calm?โ€

    So now, as an adult, your intuition, in the context of personal relationships, is still trying to protect other peopleโ€™s feelings instead of helping you understand your own.

    * Your mom was anxious and emotionally fragile: as a child, you had a mother who, I imagine, worried a lot, needed reassurance, depended on others to feel okay and was easily hurt. This makes the child feel like she has to be careful all the time.

    * You learned to walk on eggshells: you didnโ€™t want to upset her, so you learned to watch her reactions, hide your own feelings and be โ€œgoodโ€ and not cause trouble. This taught you that your own emotions were less important than keeping someone else stable.

    * You learned to doubt yourself: because you continuously had to adjust to your momโ€™s feelings, you never learned to trust your own instincts, needs and reactions. So, you secondโ€‘guess yourself in adult, romantic relationships.

    * You learned that love means emotional instability: your parents were very dependent on each other and your mom chased approval from someone who rejected her. This taught you that love = chasing, anxiety, uncertainty and trying to earn affection. So calm, steady love feels unfamiliar.

    * You feel repulsed by men who are stable and available: when a man is emotionally healthy and ready for a real relationship, your body-mind doesnโ€™t recognize that as โ€œlove.โ€ It feels strange, maybe even uncomfortable.

    Your nervous system learned that love = intensity and unpredictability, not safety.

    * You feel drawn to men who are distant or hard to get: unavailable men create longing, doubt, chasing and emotional highs and lows. This matches what she grew up with. It feels familiar, even if itโ€™s painful.

    In a summary: as a child, you had to take care of your momโ€™s feelings. You learned to ignore your own needs. As an adult, you doubt herself, avoid stable love, and are drawn to relationships that feel like your childhood โ€” uncertain, intense, and emotionally confusing.

    What do you think-feel, Taylor?

    ๐Ÿค Anita

    in reply to: I just randomly and suddenly fell out of love #454419
    anita
    Participant

    Good morning, Confused:

    I am trying to understand your question. Maybe you can help me by re-asking clearly, in the form of a question, substituting a word or words for “it”?

    in reply to: Patterns or wrong person? #454413
    anita
    Participant

    I am thrilled that you answered me, Taylor, and so quickly! It’s Wed night ๐ŸŒ™ here and I want to reread and answer you tomorrow morning. And so, I will ๐Ÿ™‚ Thurs morning.

    ๐Ÿค Anita

    in reply to: Patterns or wrong person? #454411
    anita
    Participant

    How are you, Taylor?

    in reply to: bad timing or patterns? #454410
    anita
    Participant

    I’ll ask again, Peace.. How are you?

    in reply to: I just randomly and suddenly fell out of love #454409
    anita
    Participant

    Also, in regard to “how can I fix it when I can’t feel it”- what is the “it” you can’t fix? Is it the same “it” you can’t feel.. You are Confusing me, ๐Ÿ˜• Confused.. ๐Ÿค”

    in reply to: I just randomly and suddenly fell out of love #454408
    anita
    Participant

    If by “yes and how do we change that?”, you are referring to love being freely given (just because you are lovable) vs love having to be earned, love conditional on your performance (educational achievements, material success, whatever ๐Ÿ’™)-

    Well, I’ll ask first, is this your question?

    ๐Ÿค Anita

Viewing 15 posts - 181 through 195 (of 5,417 total)