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anita

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Viewing 15 posts - 181 through 195 (of 5,093 total)
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  • in reply to: A Personal Reckoning #453469
    anita
    Participant

    Dear Alessa:

    Using my phone, not having access to the second computer until tonight or tomorrow morning. I like your message very much and will reply further by tomorrow. Hoping tomorrow will be a better day for you (meds) and me

    💙🩵🤍 Anita

    in reply to: Parent Life #453467
    anita
    Participant

    Dear Alessa:

    One more day waiting for the meds- may the force continue to be with you, Alessa (a Star War saying).

    Thank you for your empathy and support, you are the best, Alessa 🙏 🙏 🙏

    “Or as easy as you can get with a kid running around.”- I know what you mean, or close to what you mean, having a beagle who wants to chew on anything it can chew (including the broken computer’s cable 😞).

    🩵 🤍 🩵 Anita

    in reply to: Vacation heartbreak…9 months later #453462
    anita
    Participant

    Dear Squiggly pop:

    You are very welcome!

    “I don’t think they (friends, “many of whom are already in stable long-term relationships for years”) understand how I feel really… I feel discontent with my own home city and at the back of my mind I want to be away from this place.”-

    The guy may be your way to feel connected in a disconnected context of your friends and home city.

    I think that you strongly need a special 1- to- 1 connection, someone who will really understand how you feel.

    I would like to understand more about how you really feel..???

    🤍 Anita

    anita
    Participant

    Dear Robie:

    I’m glad your stomach is almost 100% better!

    We talked about so many things; we must have touched on Attachment Styles over the years.

    What you described in regard to your girlfriend: “I always miss her right after we part, for a couple days but then I start having doubts and I keep telling myself I should break up with her because I don’t feel like we connect, I tell myself we don’t have things in common, I often thing of other women and think I might not be with the right person. When she writes to me, I feel irritated. I feel I don’t want to answer her. Almost as if I’m pissed off with her… At some point during the night when she told me she loved me I broke down. I told her I loved her too.. but I felt this guilt.. I felt like an impostor.”-

    This fits perfectly with A disorganized attachment style—also called fearful‑avoidant attachment—is an insecure attachment pattern where a person feels both a strong desire for closeness and a strong fear of it. This creates internal conflict and inconsistent behavior in relationships, which means that you love her, you’re not an imposter; you’re just afraid.

    You wrote about many things in your recent post, but maybe we should focus on one thing at a time, your attachment style perhaps?

    Enjoy the little snow, Robi, and please take good care of yourself 🙂

    🤍 Anita

    in reply to: A Personal Reckoning #453459
    anita
    Participant

    Dear Tee:

    Thank you for your words regarding Bogart. Because he grew up with dozens of dogs, I am sure that, like human siblings, different dogs take on different roles or personality to fit in the group.

    “The narcissist thrives on diving people against each other… At home, the narcissist divides family members against each other (e.g. one sibling against the other), and I think the goal is to weaken others and make themselves stronger and superior… the need to dominate and put down others remains the same…”-

    Someone asked me a couple of days ago, if I’ll regret not talking to my mother before she dies, and I said that I’d be too afraid to talk/ see her. There was a lot of dissociation that went into being around her, seeing her or talking with her over the decades.

    Since I haven’t been in any contact with her for about 12 years, and I’ve been significantly healing recently, I am no longer dissociated, so the FEAR of her- I FEEL it. It’s real and intense.

    Even in the most physically weak state, she WILL divide me and turn me against.. me, weakening me in this way, which is her life legacy in my life (self-division, disintegration, dissociation, chronic shame and guilt)

    “Yes, I think giving yourself love is really important. A self-hug is good, or when you feel the craving for love that you wrote 2 days ago, to give your inner child that love. To communicate with her and tell her ‘I’m here for you, sweetie, I love you, I’ll protect you’, or whatever words you prefer to use.”-

    I needed to hear these words just now, thank you, Tee!

    About that LOVE ME longing post from yesterday, similar to other such posts in the past (and more to come), it’s the undoing of dissociation work as part of my healing; going back in time and having the dissociated, silent inner child SPEAK.

    “So, if LGA starts feeling that emptiness and craving again, to be there to soothe that craving. I think that might be at least as powerful as affirmations. To figuratively pick up your inner child, take her into your arms and soothe her, letting her know you’ll never leave her..”-

    In this stressful day of mine (destroyed my computer, a financial strain; and the responsibility of having Bogart feeling heavy and the cold), I need to do just that 🙏 🙏 🙏

    “I’m sorry to hear about your cold. I hope it will ease up soon… perhaps stay inside (specially if it’s rainy and no sunshine), to help you recover more quickly 🤞”- interestingly, I felt better after taking a walk yesterday.

    “Take good care of yourself!”- Thank you, you too!!!

    ood care of yourself!

    🤍 🫶 🙏 🤍 Anita

    in reply to: Parent Life #453458
    anita
    Participant

    Dear Alessa, my friend:

    I hope that you got your medications by this time..???

    I am having a tough time myself. Last night I destroyed my computer when I allowed Bogart to sit by me and move things around and then I spilled something on the computer, I don’t know how much money a new one will cost. So, I am feeling an increase in anxiety.

    “Blue is my favourite colour.”- 🩵 🩵 🩵 🩵 🩵 🩵 🩵

    Anita

    in reply to: Real Spirituality #453457
    anita
    Participant

    James: I am withdrawing from this thread and will not participate in any thread you have started or will start. I see no opportunity for a dialogue with you. I give up.

    Plus, I am concerned for other people interacting with you because “Real Spirituality” (the title of your thread) is really.. ‘Spiritual’ Abuse and Authoritarianism.

    Anita

    in reply to: I just randomly and suddenly fell out of love #453455
    anita
    Participant

    Hey Confused:

    “How does empathy for yourself feel like? I wonder..”- same as empathy for another person, only it’s directed to yourself.

    Or here’s another answer (it may or may not work for you), you wrote earlier about your mother: “To be fair, she would call me nice words, expressing her love to me, hug me, kiss me as well, it wasn’t always fighting and negatives, a mix of everything really.”-

    Continue the positive work in the mix, say nice words to yourself, express your love to you, and discontinue the negative part (no more fighting within, if there is any, apply calm and patience to yourself.

    “I feel innocence and being carefree from future struggles, freedom in a way.”- can you elaborate on this?

    “I would tell him to slow down and put himself first probably.”- Yes, tell him that every day 🤍

    🤍 Anita

    in reply to: Real Spirituality #453453
    anita
    Participant

    Hello James and Everyone:

    “James: “I am not gonna get into these. Too early for you guys and not ready.” (Dec 28)- too early for us guys to Submit to your prophetic leadership, not ready to Follow you. I can’t think of a more fitting example to a stronger Ego (and arrogance) than yours, as expressed in this quote.

    There’s no dialogue with you unless one agrees with you completely, and even better, asks for your guidance- that’s when you engage in a dialogue and express kindness.

    When challenged, you dismiss the entire message of the challenger (no matter how empathetic and gentle the message) as “mind,” which is his catch‑all category for anything you don’t want to engage with. This is not a dialogue; it’s a closed system.

    The pattern- someone asks → you answer, someone validates→ you agree. Someone questions you → you preach, one challenges you → you dismiss.

    Because you framed your worldview is as absolute, any counterargument becomes proof that the other person is “still trapped.”, and any disagreement is reframed as: ignorance, ego, illusion, attachment, “mind”, “you’re not awakened yet”, or the latest, today: “you guys and not ready.”

    Your worldview immune to critique. You avoid every question that would require self-reflection, and from time to time, you escalate into prophetic warning: “I am not here to teach you, I am here to warn you. Either you follow or not. If you don’t, death will show you.”

    This reveals the power dynamic you are trying to create: You are the one who “knows.” Others are the ones who must “follow.” Reality itself will punish disagreement; follow or suffer.

    You don’t say: “This is my experience.”, “This is my interpretation.”
    You say: “This is the Truth.”, “Death will show you.”, “I am here to warn you.”-

    This is very far from spiritual humility — it’s metaphysical authoritarianism.

    Ending with “Peace” after issuing a death warning is not peace.

    The dynamic you practice is called a ONE-UP, ONE-DOWN DYNAMIC: a pattern in communication or relationships where one person consistently places themselves above the other — in knowledge, authority, morality, insight, or power — while placing the other person below them. You are always Right and others’ chance of being right as well is NO disagreement, no challenging questions, nothing but complete agreement and submission.

    A one‑up stance often includes correcting others constantly, dismissing their experiences, reframing disagreement as ignorance, claiming special insight or enlightenment, and speaking with absolute certainty; while the other person is invalidated, talked down to, and told their perspective is “mind,” “illusion,” or “attachment”, warned or lectured.

    A SELF-SEALING BELIEF SYSTEM is one that automatically protects itself from being questioned, no matter what anyone says. Any challenge is reinterpreted as proof that the belief is correct, no evidence can count against it, no counterargument is allowed to land. It “seals itself” against criticism.

    A self‑sealing system has built‑in defenses like: “If you disagree, that means you don’t understand.”, “If you question this, that means your ego is resisting.”, “If you argue, that proves you’re trapped in illusion.” You literally cannot win.

    The conversation is not about evidence, logic, shared reality or mutual understanding- unless one submits and follows you completely.

    Here are examples from your messages: someone says: “Stress comes from emotions.”, you say: “Emotions are mind. Mind is illusion.”

    Someone says: “We can influence the body.”, you say: “There is no you to influence anything.”

    Someone says: “Your worldview has contradictions.”, you say: “That’s your mind resisting.”

    Why people use self‑sealing worldviews? Because their inner world feels unstable, uncertainty feels dangerous. A self‑sealing system is a psychological safety mechanism.

    In simple terms, a self‑sealing belief is one that cannot be wrong, because it reinterprets every challenge as proof that it’s right.

    Anita

    in reply to: Parent Life #453431
    anita
    Participant

    Dear Alessa:

    I just read for the first time what you posted half an hour ago. I am so sorry you are having a flare up (I wonder what kind.. physical, PTSD..?). I am thinking of you too. Please do your best to take care of yourself at this time.

    🩵🩵🩵 Anita

    in reply to: I just randomly and suddenly fell out of love #453430
    anita
    Participant

    Hey Confused:

    “Do you think it could still be influencing me?… I cant give myself empathy”- Yes, I think it does because you haven’t been able so far to feel empathy for yourself.

    I am wondering, if you look at a photo or photos of yourself when you were a child, when you look at young Confused face, into his eyes in the photos, if you look long enough, do you feel anything at all?

    If you talked to the boy in the photo, what would you tell him?

    🤍 Anita

    in reply to: Real Spirituality #453429
    anita
    Participant

    Re-submitting without the part I forgot to delete (part of your post to which I responded):

    Dear James:

    Seeing your 😂😂😂 brought the first smile to my face today. Sincerely, I am glad that you were at least entertained by my study, and that you laughed loudly! I hope you laugh out loud many more times, it’s healthy for you!

    (I am Anita, by the way, not Alessa)

    Some of what you wrote over time (much of it I quoted before, here on your thread) has been helpful and illuminating for me. I want to go back and read those quotes. I thank you for these.

    Anita

    in reply to: Real Spirituality #453428
    anita
    Participant

    Dear James:

    Seeing your 😂😂😂 brought the first smile to my face today. Sincerely, I am glad that you were at least entertained by my study, and that you laughed loudly! I hope you laugh out loud many more times, it’s healthy for you!

    (I am Anita, by the way, not Alessa)

    Some of what you wrote over time (much of it I quoted before, here on your thread) has been helpful and illuminating for me. I want to go back and read those quotes. I thank you for these.

    Anita

    The ego is just see what it want to see lol.

    I am sorry but i laughed loudly 😂

    Dear Tee,

    Try to take care your body and cause more stress. You have no idea how free and beauty it is without you.

    Peace.

    in reply to: Vacation heartbreak…9 months later #453416
    anita
    Participant

    Hi Squiggly Pop:

    I was thinking along the lines of what Alessa wrote (before I read her reply). There is something safe in an unlived romance (post the vacation romance): you can experience the love, the longing without the risk of real-life challenges.

    Limerence often happens in a space where the connection is imagined, idealized, or limited. Because of that: there are no real-life conflicts, no disagreements, no mismatched habits, no awkward conversations.

    The other person stays perfect in your mind. You’re responding to an idealized version of them, not the full, complicated human.

    And you control the narrative- your mind fills in the gaps with what feels good, comforting, or exciting. You don’t have to reveal your flaws, needs, or fears in the way you would in an actual relationship.

    In that sense, limerent love can feel safer than real love because it exists in a protected mental space where nothing challenges it.

    It’s emotionally safe in the way a daydream is safe: nothing can hurt you there. But it also means: it doesn’t grow, it doesn’t deepen, it doesn’t get tested, and it doesn’t become mutual intimacy.

    It’s like holding a beautiful glass sculpture—untouched, untested, and unbroken because it never really leaves the shelf.

    Real love involves negotiation, disappointment, repair, shared responsibility, and mutual vulnerability.

    Limerence is more like a spark that doesn’t have to face the wind.

    I’ll end this post the same way Alessa ended hers: What do you think?

    Anita

    in reply to: A Personal Reckoning #453415
    anita
    Participant

    Dear Tee:

    Thank you, Tee, I do hope he’ll get less anxious over time.

    “How was his life before you took him? Was he taken to walks and suchlike?”- he was around 40 dogs or so, in a large area (someone’s private property, a guy who raises and sells beagles). The guy said Bogart was a bit “shy” which I guess meant anxious. He said Bogart played with the smaller dogs, so I guess that meant he was afraid of the bigger dogs.

    I am heaving a serious cold, nose and ears plugged, but my plan is to try and walk him on the lop today, I just got advice on how to possibly make it happen. i would love to give you some positive news on the matter later.

    “Good point! I’ve read that as bosses, narcissists like to take credit for everything their team does. They’re not really keen on giving acknowledgment to others. They also like to create division between people and “us vs. them” mentality. And as team members, I imagine they’re very competitive, jealous of others, perhaps even undermining others.. so yeah, not pleasant people to work with either.”-

    My mother’s MO was to create divisions between people. Thing is, when I tried to be on her side against someone she was against, she didn’t let me in (so that she and I were a team against whomever she was against), so it wasn’t ““us vs. them”, as in me and her vs them. She just wouldn’t allow me to be an “us” with her.

    “I’m sorry about the tics, Anita, but very glad that they are easing these days.”- thank you, there is indeed an easing.

    “In your journal log, you’re writing about the unquenchable craving of your inner child for your mother’s love… What is your relationship with your inner child these days? Are you (the adult Anita) able to give it love that LGA is craving?”-

    Well, for one thing, every single day I repeat a mantra that you suggested, repeating that I am a good, worthy, helpful and hard-working person. I also repeat something else you suggested. Right after I say “I replace chronic shame, guilt, self doubt/ mistrust with love for myself”, I add “while the adult part of me holds myself accountable for my words and actions today and every day” (your suggestion was to add “the adult part of me”.

    But good point, Tee, I need to add something, some daily visualization.. the hug you suggested I give myself. Actually, I would like to locate that post you wrote to me, the one with practical suggestions for me to love my inner child.

    “Thanks a lot for your comment about the other thread! 🤍”- You are welcome, Tee. Sincerely, like I said earlier (andI’ll say it again), you are amazing! It’s a fascinating thread, I spent a few hours on it today. Maybe it’d be interesting or helpful for you to read.

    🤍 🫶 🙏 🤍

Viewing 15 posts - 181 through 195 (of 5,093 total)