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anita

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  • in reply to: self doubt, not being sure of my decisions #421899
    anita
    Participant

    Dear Caroline:

    I feel really stupid for telling one day I want to do it and the other day feeling panic and being scared. What is wrong with me“- visualizing the job, you felt trapped, so,  you got scared and you catastrophized the envisioned job situation, seeing it as way worse than it would be, or could be..  seeing it as something horrible.

    This increased your fear: you panicked and you want to escape the envisioned trap as quickly as possible. Is this what happened?

    anita

    in reply to: Extremely painful breakup and confusion #421897
    anita
    Participant

    Dear Stacy:

    I hope that you are okay this Thursday afternoon. My thoughts below are for you to evaluate as true to you (and/ or him), or untrue, thoughts for you to accept or reject:

    He has never had a real relationship/girlfriend until me, all his others were failed situationships and hookups“- you were, or hoped you were, a FIRST in his life, someone SPECIAL. That was something you needed to feel, something you didn’t feel growing up. A craving of an unloved child.

    He expressed on many occasions how thankful he was and lucky to have me in his life because he had never before met someone so loving and accepting of him“- you felt positively special in his life, a first, and what made you special? being “so loving and accepting of him“- something that you did not experience growing up; something he didn’t either.

    You were invested in accepting him just the way he is, lovingly- almost unconditionally- so to maintain your specialness in his life. When that feeling was taken away from you (when he kind-of broke up with you), you felt very badly and you were willing to fight to get this feeling back. You chased him for it: “Two days later, after maybe 3 hours of sleep in total and no solid food, I couldn’t take it anymore and I reached out to him to apologize… I then asked him if there were any chance to fix us… I told him I’d still like to be in his life if he were open to that“.

    And he did (temporarily) give you that feeling back when he “said he honestly didn’t know what he would do without me in his life and that I was his best friend“- Special: not only a friend, a good friend, but BEST friend.

    Continued quote from above: “He thanked me so much for showing him he was capable and worthy of love and that he was eternally grateful for me for showing him all of this“- a little girl’s dream, when growing up unloved, is to make her parents capable of loving her, to make herself worthy of their love. He made your dream come true by proxy (him being a substitute for an unloving parent)- although temporarily.

    2nd post: “I’m just so confused because I saw a person who… appreciated our deep connection, something he said he never thought he could have“- as I read this, I “hear” a little girl Stacy saying something like: I thought that I was finally Special enough/ worthy enough for someone to have a deep connection with me.

    Continued from above:  “He told me at the beginning that he had so much love to give and was so ready to give it to someone (who’d) finally make his life have meaning over hookups and surface level conversations“- I hear a little girl Stacy saying something like: I didn’t give meaning to my parents’ lives, therefore, they didn’t have love to give me, only surface level interactions.

    Continued: “I had hoped that my love and care would have been enough for him and we could help heal parts of each other. He was healing me by never shaming me for coming to him with insecurities. Until… he gave up“- little girl Stacy did her best to love and care for her parents, hoping that they will love her back. But they didn’t. And maybe they shamed her. Little girl Stacy saw herself in this boyfriend, seeing the same need he had to be deeply loved for the first time.

    His parents are both very successful and retired psychologists with PhDs… I was born and am still poverty level, he was born upper middle class“- reads like you were both born into emotionally poverty… a lower-class type of (non) love.

    “I feel like a blip on his map of grand adventures. I know some of these things are chips on my shoulders from childhood insecurities playing out“- growing up un-special, a blip on your parents’ map..?

    “I grew up in a drug filled home“- drug filled,  not love filled.

    Back to your recent experience: “A day after this… I go looking for the Tik Tok person’s profile again….  Sure enough, this person is big. They have (this one person has) a Patreon, they have a massive following on all platforms.. they are his walking fantasy.. their talent is really impressive.. Yeah, I’m threatened“- this one person, special on Tik Tok, kinky on Tik Tok, threatened to take your Special away. And you were willing to compete with her, to fight for your Special: “I told him that I COULD be open to this kink… I just needed some more time“.

    What is true for me is that despite all of this, I love him so much and this has been the best and I THOUGHT most open and mature relationship I’ve ever had“- I think that in this relationship you projected yourself into him (seeing yourself in him) more than in previous relationships, and therefore, at times, you felt Special more than ever before…?

    “Apparently I broke him, or maybe it had nothing to do with me“- you definitely did not break him. His brokenness- as yours- (as mine)  happened before you came into his life, way before.

    If I knew this guy was just leading me on this whole time“- I do not believe that he was leading you on the whole time. Sometimes he did, but often he didn’t. What led you on, I believe, is that he told you at times just what you desperately needed to hear for a long, long time: that you are uniquely special in his life and that he is ready to love the one special person in his life.

    “Do I give up all hope for the future of us? Or do I take these SEEMINGLY serious sexual issues to heart and not try to hold on?“- If I was you, the way I understand you, him and the situation, I would undo my projection into him. I’d grow to understand that with all the similarities considered, he is not even close to being like you.

    You are both thirsty for love but you went about trying to quench that thirst directly by loving him thoroughly, unconditionally, and exclusively, the way you wished that you would be loved. His way has been mostly to distract himself from this thirst for love via kinky sexual fantasies, porn and thirst traps. He is trying to quench his sexual fantasies, not his quench for love. The way I see it, if you try to quench his sexual fantasies, you would be part of his distraction, that would be all.

    What do you think/ feel?

    anita

    in reply to: Extremely painful breakup and confusion #421890
    anita
    Participant

    Dear Stacy:

    You are welcome.  Having read all that you shared about him, I have this visual: he has been caught in between the Dark Side and the Light Side (Star Wars). Being that you are from the light side (you are definitely a good person), you brought light into his mind and heart, encouraging the part of him that wanted to be a good person (“He overextends himself a lot for people. ‘I just want to be a good employee’ or ‘I just want to be a good person’  and ‘I just want to be the best boyfriend I can for you’ are all regular phrases I heard from him.“).

    But the dark side kept calling him and pulling him away from the light/ from you and back into the dark side: porn, sexual obsessions and compulsions, the Tik Tok posts (“The stuff that this Tik Tok coworker posts is definitely too sexual and dark for me“).

    I worry I wasn’t enough to keep him from straying away“- you don’t have enough power to keep him from straying away into the dark side.

    I totally agree that shame seems to be ruling and ruining his life“- if he was committed to the light side, to being and becoming a good person, he would confront his shame, figure out what it’s about, and change the behaviors that he himself considers shameful. But if his shame is too great or too vague, he keeps doing what is shaming him, experiencing a  mix of joy and shame, both.

    I saw a completely different side to him this entire relationship“- you saw the light side in him.. or am I getting carried away with the visual?

    anita

     

    in reply to: Extremely painful breakup and confusion #421866
    anita
    Participant

    * I apologize, I meant Dear Stacy (I read your reply in Andrea’s thread and confused the names)

    in reply to: Extremely painful breakup and confusion #421865
    anita
    Participant

    Dear Andrea:

    First, what you shared, second: my input:

    You (31) shared that before your most recent relationship, you had several relationships, one that lasted 4 years. Your most recent boyfriend (31), or ex-boyfriend, “has never had a real relationship/girlfriend until me, all his others were failed relationships and hookups“. He had “a two months long situationship 2 months before meeting me“, one in which he was cheated on several times and “he admitted about 5 months in that he had a very shameful f****boy past“.

    * “‘f***’ is a young man who sleeps with women without any intention of having a relationship with them or perhaps even walking them to the door post-sex. He’s a womanizer, an especially callous one, as well as kind of a loser.”(jezebel. com)

    During your almost 1-year relationship, the two of you had jobs, but “both stuck living back home with family in bad financial positions“, living two hours apart. You met 1-3 times per month, spending a couple of days together each meeting.

    He has been professionally diagnosed with ADHD and depression, on medications. He had therapy and so did you. You therapy, you were told that you have an Anxious Attachment Style and that you are codependent.

    You were dissatisfied with the frequency of your phone/ online contact in between meetings, and with the fact that you initiated most of those. When on the phone, you usually vented about your day or about “something he had done that was worrying me. Relationship check ins were happening probably too often“.

    Early in the relationship (about Aug 2022) you shared with him that you are monogamous and “vanilla and not into BDSM or anything too kinky“, but in April 2023, “he tells me he wants me to try getting aggressive with him and slapping him, also kind of yelling at him that he’s a loser, etc. Basically a shame kink situation“. You were afraid it meant that he was getting bored with you, but you declined his suggestion.

    About 2 weeks ago, Aug 2023, you found out that he was out late with a co-worker at a restaurant and that during the entire time you dated him, (having discussed your very hurt feelings around a boyfriend liking girls in bikinis online, and him saying that he doesn’t do that), “he had been liking all her (the co-worker’s) bikini photos…  the entire time he had been dating me”. He “told me he messed up, he admitted and took accountability for letting me down and he felt a lot of shame and disappointment in himself“, and he “admitted he has wandering eyes and is falling for these photos…“, and the two of you broke up (“I said, ‘Umm. What? Are you breaking up with me?’ He says, ‘Yeah, I guess so.‘). There has been a back and forth communication on the breakup matter. You tried to bargain with him (“I asked him if it would help if I could work on moving closer. He rejected it with frustration“).

    Two days after the breakup, “after maybe 3 hours of sleep in total and no solid food, I couldn’t take it anymore and I reached out to him to apologize for all of the times my past trauma triggered me and I projected insecurities onto him. I took ownership for being too hard on him sometimes and felt a lot of shame about it. I then asked him if there were any chance to fix us if he even wanted to. He responded and apologized as well. He told me that he panicked and shut down and doesn’t deal with confrontation and shame well so he just abruptly ended it… We both agreed our issues were triggering each other’s wounds and we were hitting a regressive period with our mental health. I told him I’d still like to be in his life if he were open to that.

    “He agreed wholeheartedly and said he honestly didn’t know what he would do without me in his life and that I was his best friend. He thanked me so much for showing him he was capable and worthy of love and that he was eternally grateful for me for showing him all of this…

    A day later after some light conversation still here and there, he texted me that Sunday evening telling me he still felt a lot of shame and was really sad about what happened and that he was still so sorry…  Over the span of our relationship, he’s mentioned hundreds of times different sexual fantasies… He told me he thought porn was detrimental to women and men in the end by consuming too much of it. The Tik Tok coworker dresses as many of his sexual fantasies... At this point, the communication is still happening… I wish I knew what exactly was ‘the past issues eating him up from the inside and falling apart’ over?… He told me when we first started dating that he was worried he couldn’t be 100 percent for me because he was still struggling with shame

    What is true for me is that despite all of this, I love him so much and this has been the best and I THOUGHT most open and mature relationship I’ve ever had… Apparently I broke him, or maybe it had nothing to do with me. If I knew this guy was just leading me on this whole time…. Do I give up all hope for the future of us? Or do I take these SEEMINGLY serious sexual issues to heart and not try to hold on?

    My input: I boldfaced the word shame and shameful because it is the theme of his story, as I read it. It is his dominant feeling perhaps. Seems to me that his sexual fantasy, what you called “a shame kink situation“, is about his need to deal with this shame that is ruling him: “he tells me he wants me to try getting aggressive with him and slapping him, also kind of yelling at him that he’s a loser, etc.“- he wants his shame to be dealt with and resolved via this sexual exchange dynamic.

    Putting this shame kink situation into practice will not resolve his shame, of course, but the fantasy holds hope or promise, for him, that his shame will be resolved. Maybe he hopes that if a woman slaps him and yells at him, yelling shameful words, it will scare the shame away and out of him. A sort of.. shame exorcism

    Apparently I broke him“- no, I don’t believe that you broke him. I think that shame broke him: “He told me when we first started dating that he was worried he couldn’t be 100 percent for me because he was still struggling with shame“- he was struggling with shame way before he met you, and not just shame but a lot of shame (“he texted me.. telling me.. he still  felt a lot of shame“).

    I wish I knew what exactly was ‘the past issues eating him up from the inside and falling apart’ over?“- the past issue that is eating him up from the inside, seems to me, is a lot of shame, aka neurotic shame, or toxic shame that took hold in his childhood.

    The late author John Bradshaw wrote a book titled Healing the shame that binds you. Here is a quote regarding the book from john bradshaw. com: “In it, he shows how unhealthy toxic shame is the core component of our compulsions including, codependency, lying, addiction, and the drive to super-achieve or underachieve. This toxic shame, most often experienced in childhood, results in the breakdown of our self-esteem.. (and) an inability to move forward and form lasting intimate relationships in our lives”.

    There is much more that I can say after studying your thread for a few hours by now, but I am running out of time today. If you would like- and please let me know- we can have a conversation about all  of this.  I will be back to the computer by tomorrow (Thursday).

    anita

     

    in reply to: bad timing or patterns? #421844
    anita
    Participant

    Dear Peace:

    According to my sister, if *blah blah blah)…  my sister, to whom I had given money for a bribe, suddenly told me that (blah blah blah)… she treats me poorly and thinks (blah blah blah)… They might think that (blah blah blah).. That’s why my eldest sister guilt-tripped me by saying (blah blah blah)…they believe (blah blah blah)… They think (blah blah blah), and because I live in Europe, they think (blah blah blah)“-

    – it doesn’t matter to me what your sisters think, say and believe because they are dishonestly manipulative, rude and exploitive. I have no respect for them. If any one of them ever sincerely apologizes to you and never again asks you for money, if they re-evaluate and change their behaviors, then I will care about what they think, say and believe.

    Maybe they’re worried that their investments in me would go to waste if I get married or have my own children. What do you think?“- like I said, I don’t care about what dishonest, exploitive people worry about. If they change their ways and become decent people, I will then care about what their worries.

    I’m no longer loyal to them… They’re not worth my loyalty, love, care, or respect“- good thing. So, next time you think about what they are thinking, or you remember what they told you, replace their words with… blah blah blah.

    “They let me down and disrespected me, like they were toying with my emotions. They kept playing mind games until I decided to distance myself from them“- distance yourself from them more.

    What made her think she has that power or right to talk to me in that tone?“- because she is exploitive of her own youngest sister. She is not a nice, decent person.

    Am I still as foolish as they think I am?“- not if you don’t make yourself available to be exploited anymore.

    About money, you wrote yesterday: “When I calculate all the money I sent home in just one year, it’s almost more than 7000 euros. And I still haven’t repaid the money I owe them, which is almost 8500 euros“- this is just in one year. But let’s say you paid back over the years a total of seven thousand euros. Consider then the 1,500 euros left a small financial compensation for the pain-and-suffering caused to you by your sisters.

    anita

     

    in reply to: My Yoga Gatekeeping :( #421841
    anita
    Participant

    * Reposting, hopefully without the excess print:

    Dear Arden:

    The first time we communicated was on June 7, 2019,  4 years and three months ago (in 2 days), and our last exchange was in Feb-March this year. I want to respond to this thread, your sixth (and first under your new screen name). This will be a very long post, so please take your time reading it, maybe over a few days. (Italicized quotes are quotes from your 6th, current thread. Italicized and boldfaced quotes are quotes from your previous threads).

    I’ve started doing yoga years and years ago…  in the last 2-3 years, it has been a part of my life… In the..  20ish years, (I) went on with my yoga and it helped me a lot, overcoming my anxiety and all the worries with my exercises that I do at home, also breathing techniques I have learned from yoga. It kept me sane to sum it up, I am thankful and will always have yoga in my life“- yoga has been a part of your life for a long time. It helped you when nothing (and no one) else did.

    I’ve done like 90-150 days streaks where I went on each day with it and count it on my journals… When it’s like a streak and you’re doing it every day no matter what, you make it for the sake of streak, not the yoga. You are not always in the condition or in the mindset that you will enjoy it“-

    The streaks of yoga (I’ll call it SOY, if I may, for Streaks Of Yoga)-  just the way you did it, in your particular, personal way, for your own personal reasons, for your own personal purpose, working hard at it no matter how you felt (when you didn’t enjoy it, you kept doing it anyway)-  has been your thing, your personal expression.

    There comes my reason for this post, I have a frenemy…  she is a bit overvalued, glorified, and thanks to this overvaluing, she is a bit selfish, ignorant and felt like she was better than everyone else. She doesn’t put the work in it but also expects to be better in anyways.. she is liked/ loved a lot.. she had a target, to be able to be seen sexy… she told me that she’ll do streaks like me. I didn’t like this idea. I felt like, why don’t you go on with your on-point exercises making your body sexier and not my beloved streaks?“-

    – this woman who has so much (she is liked and loved a lot, overvalued by herself and by others) wanted to take away from you the one thing that belongs to you: SOY. She wanted to make it her own: to do it not for her sanity, but so to attract men.

    I am trying to understand why I am doing this gate-keeping on yoga since it’s not my thing to begin with… (I) always wanted my genuine friends to try it since I  know that it is good for both mental and physical health.. But this specific friend made me feel bad about it“- gate keeping means (online definition) to control access to something. Yoga does not belong to you, but SOY does belong to you: it’s your own, personal, individual expression.

    You didn’t mind sharing it with people whom you believed could benefit from it, but this woman, this frenemy, as you refer to her, already has SO MUCH. Why does she want to take away from you the one thing that is yours?

    – Is this your thinking, Arden?

    I am more interested in changing myself so that I won’t feel this way about yoga and her. This state of mind bothered me and I am trying to change it. At least, I am trying to identify which parts of toxicity here belongs with me and not her, and as I identify that, I can maybe change it“- I don’t see it as toxicity. What I see- based on our years-long communication- is a person who has had a weak sense of self, a weak identity for too long. This other woman has a strong sense of identity (however flawed): she thinks very highly of herself, and this is something that you don’t have, but wish you did.

    What I yearn for is to be a bit more careless, a bit more relaxed. I am not like a stressful person, I just know my limits, I act careful to the loved ones, I try not to bother anyone and also take care of myself at all times. But I don’t think she cares at all about any of those details“- she expects good things to happen to her without even working hard. You never had that expectation. She EXPRESSES herself, not fearing that doing so will bother others. You SUPPRESS yourself, fearing that expressing yourself will bother others.

    On May 3, 2022, you wrote: “‘I act responsibly and try not to do mistakes and think of every situation beforehand… I feel like it’s just not fair. And sometimes I cannot get over this feeling. I would want to be more careless about everything“- it takes a strong sense of self to act carefree, to trust your identity to be strong enough and solid enough to not fall apart if you are careless.

    I really want to work on my ego that has created the rivalry here“- an online simple definition of ego: a person’s sense of self esteem or self importance.

    How does one get to feel important enough to express oneself freely? A young child naturally expresses herself or himself freely.. for as long as there is love to depend on. But like you stated in the opening of your second thread on June 22, 2019: “I’ve had a childhood where I simply didn’t receive any love from my dad and moms love was a bit unpredictable, exists and then disappears“. You had no love to depend on, and as a result, you stopped expressing. Instead, you suppressed yourself, being very careful, not at all carefree.

    * In regard to your mother’s love, it was significantly inadequate: “She has an extreme empathy towards animals and innocent people. But then again, when I try to talk about a huge problem in my little world, it’s not relatable for her. That was always the case“, notice: that was always the case.

    When as an adult, you’ve received love/ affection, you were afraid of losing it at any time,  can’t depend on it: “I always worry about losing that affection I guess, or that person” (June 2019).

    There are terms that fit me and they fit you too, I believe, although we both made individual improvements recently, I believe): diminished sense of self/ a poorly developed sense of self/ a weak identity. When a child cannot depend on love/ emotional support- when such is absent or significantly inadequate and too unpredictable-  the child’s emotional/ mental development is arrested: it does not develop.

    The following is taken from a spiritual website, lone wolf. com/ sense of self/ 18 signs you have a poorly developed sense of self (in parentheses are quotes from what you shared in  past years) *Losing your sense of self in romantic relationships….   *Codependent tendencies  * Aimlessness and difficulty setting goals. * Not knowing what to do with your life… * Feeling lost in life ( I haven’t got a clue about what I want in life and in a person/relationship“, June 2019)..* Empathy overload- empathizing too much with others that you lose yourself. (“I cannot rationalize having anger towards (unloving parents) and I don’t feel any. Actually, I feel sorry for them, I feel compassion and mercy. I wish I could’ve made their lives better“, July 2020) * Social anxiety- feeling overwhelmed by others because you don’t have a solid identity… *Chronic low-grade intense anxiety- due to not feeling at ‘home’ within yourself because you have a weak sense of self…

    * The tendency to be taken advantage of by others (“I thought I was never ‘loved’ and when I finally get the love I need, I’ll get better. Because of this mindset, my first two long-term (1.5 years each) relationships were totally illusions. They both kind-of used me and I thought that I was ‘loved’ in some sense“). * Living another person’s definition of ‘happy’ and ‘success (I have no idea what would make me happy, I’m just programmed in a way to seek success and since I don’t know how to seek it, and where to seek it; I’m stuck in between projects or stuff like that and I cannot ever feel satisfied with. So don’t know where I’ll go, don’t know where I’m standing“, Oct 2020)

    * Disconnection from your true needs, desires, and dreams. (“I cannot dream properly, I cannot make plans“, Oct 2020). *Feelings of emptiness inside (“Even though I was depressed (as a child), I could motivate myself from time to time to hold on, study… I thought it can get better once I get to a good university, then.. Some people would like me, I’ll find someone to be companions with.. and I’ll feel safe, eventually. All of these happened, the university has come to an end as well. But that mental abyss kept growing“, Oct 2020).

    On Oct 25, 2020, I wrote to you: “What happens to a child who.. ‘simply didn’t receive any love’… ?.. Waiting, distracting and achieving, she never gets the affection and safety she desperately needs, she is never able to relax long enough so to experience life as an adventure; she doesn’t get the opportunity to learn about herself, about what she needs. She has no ‘clue about what (she) wants in life and in a person/ relationship‘, she has ‘no idea what would make (her) happy‘..  Waiting, she is frozen in time, frozen in the craving for affection…”.

    On July 6, 2021, I wrote to you: ” For a child, a consistent-enough loving attention is like a solid ground that makes it possible for the child to stand up and walk around. A severely inconsistent loving attention is like a very shaky ground, making it too scary for the child to stand up and walk around for fear of falling down”.

    On Dec 23, 2020, I wrote to you: “Earlier this month, you shared that when you were 13-15, you spent a lot of time alone in your room, doing stuff on the computer… What happens to a child who is alone for too long- she closes in… I don’t see your anger/ jealousy regarding this friend/rival as an ‘ego problem’. I see it as a consequence of being alone and lonely for too long, carrying within you this unsatisfied natural longing to connect with others and experience life with others, connected, interacting.. no longer alone”- I don’t remember what friend we were discussing at the time, almost 3 years ago, maybe it’s the same one you shared about in your current thread. Regardless, the jealousy is probably similar or the same: envying those who did not get frozen in time, those who developed and grew to experience life way more fully than you or I ever got the opportunity to experience.

    You are only 25, Arden, so very young in objective terms. It is possible for you, I know it is, to develop much of your frozen self, to strengthen your identity, and to trust it to be strong and solid-enough to allow you to be carefree-enough to walk around and even run on (figurative) solid ground, to explore and experience life in ways you did not dare before.

    anita

    in reply to: My Yoga Gatekeeping :( #421840
    anita
    Participant

    Dear Arden:

    The first time we communicated was on June 7, 2019,  4 years and three months ago (in 2 days), and our last exchange was in Feb-March this year. I want to respond to this thread, your sixth (and first under your new screen name). This will be a very long post, so please take your time reading it, maybe over a few days. (Italicized quotes are quotes from your 6th, current thread. Italicized and boldfaced quotes are quotes from your previous threads).

    I’ve started doing yoga years and years ago…  in the last 2-3 years, it has been a part of my life… In the..  20ish years, (I) went on with my yoga and it helped me a lot, overcoming my anxiety and all the worries with my exercises that I do at home, also breathing techniques I have learned from yoga. It kept me sane to sum it up, I am thankful and will always have yoga in my life“- yoga has been a part of your life for a long time. It helped you when nothing (and no one) else did.

    I’ve done like 90-150 days streaks where I went on each day with it and count it on my journals… When it’s like a streak and you’re doing it every day no matter what, you make it for the sake of streak, not the yoga. You are not always in the condition or in the mindset that you will enjoy it“-

    The streaks of yoga (I’ll call it SOY, if I may, for Streaks Of Yoga)-  just the way you did it, in your particular, personal way, for your own personal reasons, for your own personal purpose, working hard at it no matter how you felt (when you didn’t enjoy it, you kept doing it anyway)-  has been your thing, your personal expression.

    There comes my reason for this post, I have a frenemy…  she is a bit overvalued, glorified, and thanks to this overvaluing, she is a bit selfish, ignorant and felt like she was better than everyone else. She doesn’t put the work in it but also expects to be better in anyways.. she is liked/ loved a lot.. she had a target, to be able to be seen sexy… she told me that she’ll do streaks like me. I didn’t like this idea. I felt like, why don’t you go on with your on-point exercises making your body sexier and not my beloved streaks?“-

    – this woman who has so much (she is liked and loved a lot, overvalued by herself and by others) wanted to take away from you the one thing that belongs to you: SOY. She wanted to make it her own: to do it not for her sanity, but so to attract men.

    I am trying to understand why I am doing this gate-keeping on yoga since it’s not my thing to begin with… (I) always wanted my genuine friends to try it since I  know that it is good for both mental and physical health.. But this specific friend made me feel bad about it“- gate keeping means (online definition) to control access to something. Yoga does not belong to you, but SOY does belong to you: it’s your own, personal, individual expression.

    You didn’t mind sharing it with people whom you believed could benefit from it, but this woman, this frenemy, as you refer to her, already has SO MUCH. Why does she want to take away from you the one thing that is yours?

    – Is this your thinking, Arden?

    I am more interested in changing myself so that I won’t feel this way about yoga and her. This state of mind bothered me and I am trying to change it. At least, I am trying to identify which parts of toxicity here belongs with me and not her, and as I identify that, I can maybe change it“- I don’t see it as toxicity. What I see- based on our years-long communication- is a person who has had a weak sense of self, a weak identity for too long. This other woman has a strong sense of identity (however flawed): she thinks very highly of herself, and this is something that you don’t have, but wish you did.

    What I yearn for is to be a bit more careless, a bit more relaxed. I am not like a stressful person, I just know my limits, I act careful to the loved ones, I try not to bother anyone and also take care of myself at all times. But I don’t think she cares at all about any of those details“- she expects good things to happen to her without even working hard. You never had that expectation. She EXPRESSES herself, not fearing that doing so will bother others. You SUPPRESS yourself, fearing that expressing yourself will bother others.

    On May 3, 2022, you wrote: “‘I act responsibly and try not to do mistakes and think of every situation beforehand… I feel like it’s just not fair. And sometimes I cannot get over this feeling. I would want to be more careless about everything“- it takes a strong sense of self to act carefree, to trust your identity to be strong enough and solid enough to not fall apart if you are careless.

    I really want to work on my ego that has created the rivalry here“- an online simple definition of ego: a person’s sense of self esteem or self importance.

    How does one get to feel important enough to express oneself freely? A young child naturally expresses herself or himself freely.. for as long as there is love to depend on. But like you stated in the opening of your second thread on June 22, 2019: “I’ve had a childhood where I simply didn’t receive any love from my dad and moms love was a bit unpredictable, exists and then disappears“. You had no love to depend on, and as a result, you stopped expressing. Instead, you suppressed yourself, being very careful, not at all carefree.

    * In regard to your mother’s love, it was significantly inadequate: “She has an extreme empathy towards animals and innocent people. But then again, when I try to talk about a huge problem in my little world, it’s not relatable for her. That was always the case“, notice: that was always the case.

    When as an adult, you’ve received love/ affection, you were afraid of losing it at any time,  can’t depend on it: “I always worry about losing that affection I guess, or that person” (June 2019).

    There are terms that fit me and they fit you too, I believe, although we both made individual improvements recently, I believe): diminished sense of self/ a poorly developed sense of self/ a weak identity. When a child cannot depend on love/ emotional support- when such is absent or significantly inadequate and too unpredictable-  the child’s emotional/ mental development is arrested: it does not develop.

    The following is taken from a spiritual website, lone wolf. com/ sense of self/ 18 signs you have a poorly developed sense of self (in parentheses are quotes from what you shared in  past years)  *Losing your sense of self in romantic relationships….   *Codependent tendencies  * Aimlessness and difficulty setting goals. * Not knowing what to do with your life… * Feeling lost in life ( I haven’t got a clue about what I want in life and in a person/relationship“, June 2019)..* Empathy overload- empathizing too much with others that you lose yourself. (“I cannot rationalize having anger towards (unloving parents) and I don’t feel any. Actually, I feel sorry for them, I feel compassion and mercy. I wish I could’ve made their lives better“, July 2020) * Social anxiety- feeling overwhelmed by others because you don’t have a solid identity*Chronic low-grade intense anxiety- due to not feeling at ‘home’ within yourself because you have a weak sense of self…

    * The tendency to be taken advantage of by others (“I thought I was never ‘loved’ and when I finally get the love I need, I’ll get better. Because of this mindset, my first two long-term (1.5 years each) relationships were totally illusions. They both kind-of used me and I thought that I was ‘loved’ in some sense“). * Living another person’s definition of ‘happy’ and ‘success (I have no idea what would make me happy, I’m just programmed in a way to seek success and since I don’t know how to seek it, and where to seek it; I’m stuck in between projects or stuff like that and I cannot ever feel satisfied with. So don’t know where I’ll go, don’t know where I’m standing“, Oct 2020)

    * Disconnection from your true needs, desires, and dreams. (“I cannot dream properly, I cannot make plans“, Oct 2020). *Feelings of emptiness inside” (“Even though I was depressed (as a child), I could motivate myself from time to time to hold on, study… I thought it can get better once I get to a good university, then.. Some people would like me, I’ll find someone to be companions with.. and I’ll feel safe, eventually. All of these happened, the university has come to an end as well. But that mental abyss kept growing“, Oct 2020).<br class=”x_ContentPasted6″ aria-hidden=”true” />
    <p class=”x_ContentPasted2 x_ContentPasted85″>On Oct 25, 2020, I wrote to you: “What happens to a child who.. ‘simply didn’t receive any love’… ?.. Waiting, distracting and achieving, she never gets the affection and safety she desperately needs, she is never able to relax long enough so to experience life as an adventure; she doesn’t get the opportunity to learn about herself, about what she needs. She has no ‘clue about what (she) wants in life and in a person/ relationship‘, she has ‘no idea what would make (her) happy‘..  Waiting, she is frozen in time, frozen in the craving for affection…”.</p>
    <p class=”x_ContentPasted2″>On July 6, 2021, I wrote to you: ” For a child, a consistent-enough loving attention is like a solid ground that makes it possible for the child to stand up and walk around. A severely inconsistent loving attention is like a very shaky ground, making it too scary for the child to stand up and walk around for fear of falling down”.</p>
    <p class=”x_ContentPasted2″>On Dec 23, 2020, I wrote to you: “Earlier this month, you shared that when you were 13-15, you spent a lot of time alone in your room, doing stuff on the computer… What happens to a child who is alone for too long- she closes in… I don’t see your anger/ jealousy regarding this friend/rival as an ‘ego problem’. I see it as a consequence of being alone and lonely for too long, carrying within you this unsatisfied natural longing to connect with others and experience life with others, connected, interacting.. no longer alone”- I don’t remember what friend we were discussing at the time, almost 3 years ago, maybe it’s the same one you shared about in your current thread. Regardless, the jealousy is probably similar or the same: envying those who did not get frozen in time, those who developed and grew to experience life way more fully than you or I ever got the opportunity to experience.</p>
    You are only 25, Arden, so very young in objective terms. It is possible for you, I know it is, to develop much of your frozen self, to strengthen your identity, and to trust it to be strong and solid-enough to allow you to be carefree-enough to walk around and even run on (figurative) solid ground, to explore and experience life in ways you did not dare before.

    anita

    in reply to: Im worried one ever approach me romatically #421836
    anita
    Participant

    Dear Sarah:

    I never get close or get into a relationship in real life (I had an online gf once and it lasted for five months and that was it)“- it is easy- by comparison- to interact with people online than it is to interact with people in real life. For example, as I am typing to you right now, I am not afraid that you will think poorly of me because I didn’t yet comb my hair. I don’t worry at all about how I look because you can’t SEE me. This by itself makes a lot of people feel comfortable online vs real life.

    Even if you have a video chat with someone, you are prepared for the chat. You know that once you step away from the computer, you can no longer be seen. It is not like in real-life when you think you are alone but then there’s someone there who saw you or heard you, and you didn’t know.

    And I don’t understand why. Nobody ever said that I am ugly or have a bad attitude, many even said the opposite, that I’m pretty, that I’m kind… I’m not trying brag but that’s exactly what I’m confused about“- what if you think of yourself as pretty and kind and it is not bragging, or boasting. As in thinking: I really am pretty and kind, and there are other people out there who are also pretty/ handsome and kind, and I’d like to meet them.

    A healthy self-esteem is not about behaving like you are MORE than others (bragging, boasting, expressing something like: I am so smart, and you are so stupid!), or LESS than others (belittling yourself, expressing something like: You are so smart, and I am so stupid!). A healthy self-esteem is about behaving like you are EQUAL to others (talking positively about yourself and about others, expressing something like: I am smart, and so are you!).

    It doesn’t mean that people are all the same, all smart to the same extent. It means that when you have a healthy self-esteem, when you think well of yourself, you look for- and you focus on- the positives in yourself and in others.

    If I really am pretty and kind like they said, why does no one ever try to get to know me in real life?????“- let’s see… if you think that my reply so far has been a kind reply, a pretty and kind reply, let’s say, it would be pretty and kind on your part to reply back to me, wouldn’t it?

    And if you didn’t reply, I wouldn’t have the opportunity to get to know you better (online). What I am saying is that maybe if you try to get to know another young person better, and you give another person the opportunity to get to know you better (online), maybe an interest will be born to get to know each other better in real life.

    “Why don’t they want something with me?“- someone, more than one person,  will want something with you, but you will need to be not too eager when it happens.. and not too scared either.

    “I wonder what is wrong with me“- I bet there is nothing wrong with you, except that you think/  suspect that there is something wrong with you. Sadly, there are millions of people in the world today who think that way- and because they think that way, they behave that way too. (I used to be sure that there was something wrong with me…)

    “my heart is breaking… I’m scared“- it is very difficult to live in fear, to have one’s heart break. Imagine calm instead of fear, and a content heart instead of a breaking heart: this can be your experience. Only it doesn’t happen magically. You have to re-evaluate your thinking about yourself and about other people, and change some of it. It takes time and work, and when it happens, your feelings- and different life experiences- will follow.

    “I don’t want to, but was I destined to be alone?????“- no human was born destined to be alone. Humans are social animals: for our mental health, we have to socialize- in real life- with other people.

    “I’m really scared, I want to have my special someone too. Help me.. what do I do..“- I want to help you. I will try to the best of my (nonprofessional) ability, within the context of this forum. Will you let me?

    anita

    in reply to: bad timing or patterns? #421812
    anita
    Participant

    Dear Peace:

    She cited an example of another sister who had married into a family where one of the parents had married someone from the same ethnic background as my husband’s (African ancestry). She claimed that this family had faced problems, including domestic violence, and she warned me to be cautious, stating that the race was inferior and that my sister had faced violence because her husband had some connection to that race. These comments were very racist and offensive…. My mother-in-law came to discuss our wedding plans, and during the conversation, she couldn’t agree to give the amount of gold that my family expected..  The next day, my sister messaged me and called these people “cheap” because they didn’t agree to provide the gold and dresses we had asked for“-

    – your family is willing to put aside their hate for the color of your husband’s skin for their love of the color of gold… at least until they receive the gold?

    They (your sisters) mentioned that he had six sisters who would create problems for me“- your sisters know that so far it’s been your sisters who have been creating problems for you.. do they?

    They basically wanted me to believe that my husband’s family was terrible, cheap, and strict about money“- your sisters keep projecting themselves into your husband’s family.

    I refused to be manipulated…  She (your sister) lied, played the victim, and then tried to make me feel guilty by saying she had sacrificed so much to send me abroad… I lost trust and felt betrayed and used during that time. I can’t explain how difficult it was for me to go through my exams while dealing with this drama and chaos. My husband was my pillar of support, motivating me and being there for me“-

    – take away your loyalty from those who manipulated and betrayed you, and place it in the person who has been your pillar of support.

    What seemed most important to them (your brother and sisters) was their ‘target,’ my papers, and my role as an ATM machine“- no point in being loyal in any way, or being in contact with people who see you and treat you like an ATM machine

    Now, I’m questioning whether their opposition to my marriage is solely based on caste. It seems to go beyond that. Did they send me abroad with the hope that I’d have a better life for myself? Apparently, I’m worthless to them, and my wants and needs don’t matter.  So, why did they invest money in a person they don’t respect and see as worthless in the first place?“-

    – My answer: they do respect you, they do see you as worthy, not as a person (with wants, needs and feelings), but as a machine, an ATM MACHINE, your words. They invested money in the manufacturing of a machine in hopes that the machine will provide them more and more money.

    anita

    in reply to: bad timing or patterns? #421805
    anita
    Participant

    Dear Peace:

    You are welcome and I appreciate your welcome and kind words. We first communicated in April 2018 (more than five years ago) in a thread under the screen name Princess123. Back then, at the age of 21 or 22,  you were  living in Germany, a part of the Muslim community, far away from your large Muslim family in India and away from a sister who lives in Europe (“I live here without my family or anyone else”). The following is what you shared from April 2018 to Jan 15, 2022 (the last time you posted in your current thread, more than a year and seven months ago, which was yesterday):

    Your travel to Germany and the first year of your studies and living in Germany were financed by two or more of your seven older sisters, primarily by the oldest: “My sis was spending more money on our (my and other siblings’) education. She wanted us to have a good career, and when I was in college she decided she will send me abroad for studies… She sold her Savings (Gold ) and also my other sister contributed with their Savings , taking loans.. as I landed here I had enough..  money for my first year“.

    You were also financed at times by (1) a rich cousin (“he flirts sometimes but was the one who sent me money… he sent me 1000 euros last month.. very rich cousin (who) likes me and financially helps me when I ask him“),   (2) a live-in (now ex) boyfriend, ten years your senior, one who abused you sexually and emotionally, (about whom you wrote in January 2019, that he was “demanding 2400 euro, including the cost of the Mac laptop which he bought for me… and the ticket he bought for me… 1600 euro“), (3) your ex-boyfriend’s friend of 15 years: “He is always there when I need him, when I need help, money or emotional  support“.

    You were working part-time in Germany, while attending university, and sometimes you sent money to your family in India: “I started working here, doing student jobs: waitress, working in bakery, or (in) production companies (As I learned German language and I am advanced in it, I started getting better jobs),  so I finance myself and sometimes my family by sending money to my mom  or sis“. You also sent money for a while to a long-distance boyfriend, now ex.

    Following a series of relationships with abusive men, you met a man whom you dated since  May 2021 about whom you shared back in July 21, 2021: “He is a great guy …he is the person with whom I’m having a healthy relationship, who listens to me, cares for me, doesn’t react when something doesn’t go according to plan ,respects me and respects my space and boundary”. But your older sister advised you against marrying him (“she.. advised me to not marrying him just because of caste“, “because his mom also looked like mixed African“), and proceeded to harass you, creating disturbing drama in your life, emotionally manipulating you, guilt-tripping you in regard to the financial help she provided for you in the past

    On  Oct 26, 2021, you shared: “this inner child of me doesn’t want any emotional validation from (elder sister)… I shouldn’t be allowing her or anyone to emotionally destroy me anymore… I don’t need validation from anyone and not from people who hurt me“.

    On Oct 31, 2021, you shared: “At this stage of my life.. I want no drama in my life and no emotional manipulation from anyone.. I want to have a peace of mind and don’t want to be mentally disturbed“.

    You married him in Germany without your family’s knowledge (“We did Islamic marriage here and waiting for our documents“, Dec 10, 2021) while your sister continued to harass you.

    I submitted a detail, long post to you on Jan 15, 2021, which ended with this advice: “It is clear to me, Peace, that your duty as a wife of a good man, is to protect your husband from your eldest sister (and from any other family member who disrespects and mistreats your husband and yourself) by blocking them from having access to you and to your husband. No access= No abuse. Is what I wrote in this post all correct and true, or am I missing something that would invalidate my conclusion stated right above?”.

    You never replied to the above, and yesterday, Sept 3, 2023, at the age of 27, you posted your gracious post, wanting to continue your thread. You shared today that you owe your two older sisters “approximately 8500-9000 euros“- I see that you did not accept my suggestion of Jan 15, 2022 that you don’t owe them any money and that you have no more contact with them.

    For the past 1.5 years, I’ve been financially supporting my mother’s treatment and expenses, as well as partially contributing to my 36-year-old brother’s household bills…  I had to pay for almost all of her medical treatment, about 85-90% of it. To get the money for this, I had to sell some things I owned, use up my savings, and my husband gave me 1000 euros… About three months later…  I contributed about 40% of the total cost (for your 36-year old older brother’s wedding)…  Two weeks after my brother’s wedding, my eldest sister, who usually communicates with me indirectly through another sister, asked me to contribute about 700 euros to help the second sister… About 3-4 months after my brother’s wedding, he asked me for 100 euros… When I calculate all the money I sent home in just one year, it’s almost more than 7000 euros. And I still haven’t repaid the money I owe them, which is almost 8500 euros“-

    – I disagree, if I may: you paid 7,000 euros out of the 8,500 euros that you believe that you owe your family.

    Just two months ago, I asked my sister how she wanted me to repay the money I owed her. I asked if she preferred I give her gold or pay her with money. I offered to pay the entire debt of around 8500 euros in three installments, and I was ready to send the first installment of about 2000 euros. When I asked her, she told me that she had spoken to our eldest sister, and they both decided they didn’t need the money right now. Instead, she mentioned that she was planning to buy a house and wanted my help with it. I owed this sister around 1700 euros, and the rest of the debt was to our eldest sister“-

    – seems to me that your sisters view you as a bank account, something to draw money out whenever they need or want the money. I don’t think that you owe them any money, but if you owed your family any money,  it is not a debt to individual members of your family, but to your family as a whole, because finances are shared in your family. Therefore, if you had a debt, it is now a debt of 1,500 euros (8,500-7.000= 1,500 euros).

    During this time, it became increasingly evident to me that the debt I owed to my family would never be settled. It seemed that no matter what efforts I made, the debt would neither be acknowledged nor accurately calculated or repaid“-

    – I agree with an edit: the debt that you believe you owe your family will never be paid. The reason that they will keep asking you for money is that they consider you a source of income.: not a person, but a bank account from which they want  to withdraw whenever they need or want to.

    Why did I share all of this with you now? Even though they said they were okay with the proposal, and my sister mentioned she gave dresses worth 2000 euros for my wedding, things took a bad turn, and they caused a big, ugly problem. But Why??“-

    – what I understood from this quote, which is at the end of your most recent post, is that your sisters said that they were okay with having a Muslim wedding between you and your (legal husband, in Germany) partner for no other reason but to motivate you to keep sending money to the family in India. What I didn’t understand is what you are referring to, specifically, by “a bad turn.. ugly problem“: what is the bad turn, specifically? What are the ugly problems?,

    and what it is that you are asking: why.. what?

    anita

    in reply to: bad timing or patterns? #421790
    anita
    Participant

    Dear Peace:

    I can’t believe that you- that anyone- has been following the activity on the forums and cares whether I was here or not. It is late Sun night here. I will review our past communication and reply further Mon morning, in about 7 hours from now.

    anita

    in reply to: Anita’s Choice to Leave the Forums #421712
    anita
    Participant

    Dear Thondit (Greg) and Zeeza:  IF you are reading this, please let me know and I will reply to you.

    In regard to any and every member who sent me message in your own threads as original posters since my departure from the forums on Feb 16 this year: IF you are reading this, please let me know and I will respond to the messages you sent me in your own threads as original posters.

    anita

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