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anitaParticipant
Dear Shandrea:
I am sorry to see that you deleted your account, anytime you want to come back (under a different account, please do!
anita
anitaParticipantDear shinnen/ John:
Will you be kind enough to summarize the writing you are referring to, or any part of it, in a simple, easy to understand way?
anita
anitaParticipantDear Joseph:
“I know it seems rather excessive… ungodly amount… I know I sound horrible, lazy, and unreliable. . I want to work, I want to succeed“- I would say that the first step to making progress/ to succeed is to no longer judge yourself as horrible, lazy and unreliable, and to no longer magnify your failures and minimize your successes. The first step is to.. be on your side, to have empathy for yourself.
“I dealt with a lot of traumatic events as a child, to which many they have not been confronted nor overcome. I dealt with drug addiction and alcoholism, abandonment, self-isolation, suicidal thoughts and one attempt, anger issues, depression, anxiety, panic attacks, and so much more“- there is a traumatized, hurt boy that you carry with you everywhere you go.
“I’ve worked in security, food, manufacturing, construction, automotive, road safety, maintenance, and order fulfillment. 44 jobs. All in my 11 year working history. Jobs that most people pray for, because of the job security, benefits, and most importantly, the pay… There were times I was bringing in 4 figure paychecks every week… I do not mind back breaking labor, or long days, or even extremely difficult days“- congratulations for working so much and for so long, ever since you were 18! You are a hard-working man, a hard working husband, and a hard working father (Focus on the positives)!
“I just can’t seem to stay committed to one job… Why is this such a difficult situation for my brain to wrap itself around?… How do I fix this?… I truly fear I am broken… Can anyone else relate?“- I can very much relate to feeling broken and to having a broken career path (more like a no-career path). I too caried a traumatized, hurt child within me (aka inner child) wherever I went, and she too could not commit herself to any workplace because each such place felt like the place where she grew up, the place where she was still trapped. She kept looking for a way out. Do you relate?
anita
anitaParticipantDear Nichole:
Indeed 5 months today since you posted last, and since my last reply to you (May 26, 2024). A little more history: you started this thread on Sept 11, 2019. Your very first post was on Aug 21, 2018.
“The sexual abuse is still hard for me to address with my brother. I have not felt an opportunity or desire to do this“- I understand, and of course, you don’t have to address it.
“My brother in Chicago had a wedding and asked me to be there so I actually seen my entire family for the first time in years. It went surprisingly well. Most were very kind and seemed happy to see me. My aunt cried when she seen me. My cousins hugged me tight and let me know how much they missed me. I believe them“- notice that this very positive experience with your family took place during a special occasion: your younger brother’s wedding, and it happened after you didn’t see your entire family in years. If you moved back to Chicago, being in physical proximity and regular contact with your family, it will probably be a different experience.
“And I observed while I was there. I maintained my boundaries… This made me wonder if that’s all I needed to do from the beginning“- from the beginning, as a child, you were not able to form and maintain boundaries with your parents and older sibling (no child is), and when you were abused by them, it was not your fault (for not having boundaries). it was their fault.
“Or if this is something I can go forward with, with family… It makes me feel motivated to continue building my life. Just with boundaries this go around“- having boundaries with people is necessary when it comes to healthy relationships. Others need to respect your boundaries though, just as you respect theirs.
“I have had some long and ‘therapy like’ conversations with my OB. He has opened up so much to me… I let him know after a really detailed conversation that I love him and want him to know I am here for him but really believe he needs to speak to a therapist. I put up a boundary and let him know that as he explores his past and continues to heal there will be too many things that come up that will be triggering for me since we grew up in the same household. I expressed that I am still healing myself. I was proud to say that. He was accepting of that. I really do see him trying in ways that I am surprised by and I am hoping that as he digs deep there can one day be a conversation and apology for the abuse. I have asked myself if I am people pleasing in that. I know I am extending a lot of grace but I feel whole enough to do that at this point. Is that wrong?“-
– You were not wrong according to the scriptures I quoted for you in my last reply, 5 months ago: “Love one another with brotherly affection. Outdo one another in showing honor… Repay no one evil for evil, but give thought to do what is honorable in the sight of all. If possible, so far as it depends on you, live peaceably with all… if your enemy is hungry, feed him; if he is thirsty, give him something to drink… Do not be overcome by evil, but overcome evil with good.” (Roman 12). The way you’ve been there for OB is .. almost saintly. And asserting your boundary with him, as you did, is admirable.
“Also, I don’t know if bringing that trauma to the fore front would be good for me right now. I am feeling more content and peaceful these days. Still have my ups and downs but so much more manageable. I am at a place where I just want to focus on continuing to build my foundation. Finding out who I am“- reads like bringing up that trauma to the forefront is not a good idea.
I am glad that you are focused on building your foundation, finding out who you are: a good, honorable person!
anita
anitaParticipantDear Krish:
“there is history of domestic violence in their family. There is no respect, compassion, empathy, understanding and consideration of one’s feelings in their marriage and that is the example they set for their son… my in-laws (my ex’s mother and father) said that he is not at fault, and his uncle and aunt (my mothers in-law’s sister ) said that my ex is at fault“- I understand the difference. I don’t know more details (such as did his aunt & uncle offer you any practical help following saying the words that your ex was at fault), but it is your right (one you don’t have to go to court for) to have no contact with all of them.
“I have blocked them altogether and don’t want to entertain them anymore in my life. Please keep me in your prayers“- may your ex and his family learn respect and compassion for each other and for other people. May they respect your understandable choice to have no contact with any and all of them. May you heal from the trauma of domestic violence and abuse, and spread your compassion, empathy and understanding to all with whom you choose to have contact.
anita
anitaParticipantDear Helcat:
You are welcome. Good to read that your dog is so much better than he was, and that he is receiving such good care. I hope that a quality coupe therapist will help simplify the complicated break, simplify the (complicated?) communication between the two of you, so that ❤️ can be clearly seen, heard and felt through the no-longer complicated air (I hope I am making sense..?)
anita
September 15, 2024 at 8:26 pm in reply to: Surrender, Accessing Shakti by clearing samskaras, eliminating false selves #438136anitaParticipantDear Seaturtle:
“ I feel I am too much. What do you think?“- I realize that before I respond further, I need to understand what you mean by being too much: can you explain to me what you mean by it, dear Sea Turtle?
anita
September 15, 2024 at 7:50 pm in reply to: Surrender, Accessing Shakti by clearing samskaras, eliminating false selves #438135anitaParticipantDear Seaturtle: I will reply Mon morning!
anita
anitaParticipantDear Nichole: So GOOD to read from you again! I will reply further Mon morning.
anita
anitaParticipantDear Krish:
I am keeping you in my prayers! I will reply further by tomorrow. Please take a very good care of yourself!
anita
anitaParticipantDear Krish:
“I want to forget those years of my marriage and I know that these don’t define me“- seems to me that the honesty, kindness, and reasonable thinking that you displayed in this thread, as well as your courage and grace.. these are some of the things that define you.
“If she really meant well for me (I do give benefit of doubt), the only thing I can do within my capacity is pray for her and her family“- excellent attitude and approach. Reading this reminded me to do the same in regard to some people in my life.
“I trust my conscience“- a major factor in one’s mental health.
“People try to manipulate me by saying that they have issues with my ex’s family because they took sides with me and supported me… It is a way of making me responsible for issues in their relationship. I don’t resort to manipulation“- so, your ex’s family was not satisfied with him getting away with no legal consequences for his violence against you, and with him getting out of the marriage with zero financial cost to him.. they also don’t want anyone saying something that’s supportive of the victim.. ?
“I said to them of lately that in a domestic violence scenario there is no room for taking sides as the perpetrator will abuse for petty reasons and is unreasonable“- yes.
“Thank you for being very supportive and I am happy to be part of this forum.“- you are welcome, and thank you for being here!
anita
anitaParticipantGood Sunday morning, Joy!
anita
anitaParticipantDear Krish: You are very welcome! I will reply further in the next day or so.
anita
anitaParticipantYou are welcome, Shandrea, and thank you! Talk to you later!
anita
anitaParticipantDear Shandrea:
You have been honest here, never a hint of dishonesty. You are welcome, Shandrea, and thank you for saying that I am a good person. I guess we are both good people! (I will soon be away from the computer for the rest of the day). I hope that you have a relaxing Sat, the kind of a day that a good person deserves!
anita
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