Good advice from everyone above but Cee Jay took the words right out of my mouth haha. To reiterate, what’s most important is thinking for YOURSELF. If you’re not sure what side of abortion you’re on, research the topic and become a self informed individual. Look at the pros and cons, not at other opinions. Form your own opinions based on the references you’ve taken in and you will feel much more at peace. The opinions each and every one of us have are only so because of the things we have learned and experienced in our life so don’t take any too seriously except your own. Those are the ones that matter.

I completely understand how you feel about FOX news because I have done my share of reading up on our leaders and the propaganda they put out, and FOX is at the top of the list. Based on my experience and I don’t expect you to follow this religiously, I want to give you a heads up. When it comes to “news” the only real information is the one you find on the internet. Anything on television whether it’s TV shows, movies, or the news, is all someone else’s truth. You watch TV and inadvertently transfer misinformation and deception into your brain which is all part of conditioning. Governments are all about control and our wants to control everything how to act, how and what you learn, how to look in materials for happiness, etc. My advice: Don’t watch TV, it is poison.

I’m not exactly sure what you did to “so many people” but I believe you’re over thinking it. I recommend the best thing for you to do is contact all of the people that you’ve ‘done wrong’ and communicate with each and every one of them. It is so under rated for us to simply talk it out with others nowadays and it’s a big shame. Talk to them and tell them how you feel about the situation. Ask any questions that you need answers to, so you can finally rest your mind. If you keep it in your head you will continue to over think which is not going to help. Nevertheless, if it’s necessary just ask for a genuine apology and mean it! Whether they do or don’t is up to them, but that is all you can do. Forgive yourself for the mistake and move on with your life.

You say you have many questions that whirl in your mind, write them down! Look up on Google “GTD”. It is a program to be more productive and way more organized with your thoughts/plans. It’s a really good destressor because when you jot down the things you want to do, it clears your mind and the extra energy can be used to focus on things you really want to do(goals, ambitions, development, etc).

It’s great that you’re humble enough to accept how some other guy might just be better for your ex. You can’t force anything in this world, as it will make things go sour. Let her go on her own path but more importantly, give yourself permission to continue living your life too. I’ve been single for over 5 years and I’m extremely happy with the person I’ve become because of the continuous positive recurrence in my daily life. I surround myself with positive music, positive activities that I LOVE doing, and only feed positive text into my brain. TURN OFF the television. I wish you can do the same, even if it’s temporary, so you can see the amazing things that happen when you fill your life with positive energy.

Hello Little Buddha,

I believe your current issue stems from lack of trust. It seems like you don’t, or at least find it hard, trusting yourself. I deal with the same issue at times but in a different light(more self doubt than regret) which is the same thing in general but the main point is that we’re human; we’re all works in progress. It’s important for us to find the root what we’re feeling, in this case, regret. Why do you feel regret when you take off work? Ask why to every answer until you come to the root of the emotion you’re experiencing and start correcting it from there.

You ask “How come I can’t be happy with the decisions I make?” I say, you CAN be happy but you choose not to. You choose to be the victim with self pity over being the student to life while embracing all that comes with love. No one is perfect, this happens to us all at some point of our lives. Understand that there is a positive in every negative, a lesson in every mistake, it’s one of the universal laws and it’s just ‘the way’ as some would say. One thing that I’d recommend you to do is a simple change in your perspective. The degree of our happiness should not be made up from our circumstances in the world, but in the lens in which we see which forms our reality. All you need to do is start looking for the positive in every situation. It might be hard when you first look, but the more you do it, the more naturally it will become. The same way you walk without even noticing sometimes, we all had to LEARN how to walk. You can do it, I believe in you!

Best of luck to you brother, Namaste.

Be comfortable with your image but do not settle. When you settle it is because you feel safe and secure and life is no fun when you live the same life over and over again. Always strive to progress.

I believe that our body’s are representations of our mind so if you have an unhealthy body, so is your mind and that will result in unhealthy(negative) emotions. It doesn’t matter if they’re towards others or yourself, it is not beneficial. Change is the only thing certain in life and I think ALL of us should try to change a little (for the better of course) every day.

You don’t have to look like a super model but make an effort to live a healthier life. Don’t do it because you will look better, do it because it will add longevity to your life and your body (the most important vehicle which you use to travel every day) will feel much better. You will have more motivation to do the things you love and your mind will be congruent with your desires as long as it’s working as it should. If it’s one thing I learned in and about life, it’s you get what you put in.

If you go on youtube and look up a video called ‘Action vs. Fear’ I think it’ll help get my point across. It’s made by 6packshortcuts. Good luck!