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Valora

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  • in reply to: Am I stupid for having doubts? #268111
    Valora
    Participant

    I wouldn’t call it stupid, but probably insecure. Maybe just pay attention to her actions because those always speak louder than words. If she is taking the time to organize a trip for both of you and asking you how you are, which shows you that she cares, she probably has greater feelings for you than you know and it’s just probably your mind playing tricks on you.  Just pay attention to all of the little things she does. That’s what will show you how she feels.

    • This reply was modified 6 years, 11 months ago by Valora.
    in reply to: Long distance break up and going back home #267853
    Valora
    Participant

    It seems to me like you two have different affection styles that are incompatible. If you continue a relationship, at some point you would both want to be together more often, right? But if when you’re together, you fight a lot because you want attention and he wants space, then you are likely to just have the same problems when you move together again unless one of you changes. So the question you have to probably ask yourself is would you be happy in a relationship with someone who needs more space than you would like to have? And if you don’t think you would, it might be better to break things off while you’re separated. If, however, you think you could give him the space he needs when you do move back together without feeling unloved or anything, then it might be worth seeing how things go over Christmas. Although I might wait until after anyway if I were you because breakups during the holidays are absolutely horrible.

    • This reply was modified 6 years, 11 months ago by Valora.
    in reply to: very confused-new girlfriend, ex-girlfrend. Help me please #267837
    Valora
    Participant

    Brandy, I love what you pointed out from Brav3’s posts:

     During those months of struggle he did research and worked on himself and came out a wiser, stronger, better person.

    He says Its only through hardships rather than ease that we gain wisdom. A breakup will make you wiser and you will come out of it as a stronger person. Trust me. Work on yourself.

    I’ve had a similar transformation myself and feel stronger, better, and more “myself” than I ever have in my life, and that has brought so much value with it. I think that’s the whole point of going through experiences like this, and if you don’t learn that lesson, these or similar experiences repeat until you do.  It’s certainly given me a lot of peace when I felt so devastated for much of the year. (My breakup happened at the end of October last year, and I felt a similar connection with my ex that John does with his)

    in reply to: very confused-new girlfriend, ex-girlfrend. Help me please #267835
    Valora
    Participant

    It is in your words, right there. You need a girlfriend who does not have young children to take care  of and who  has enough money and time to have fun activities with you, trips on weekends and such.

    Keeping it  simple, you don’t want  to be a dad or a caretaker to young children. You want to have fun with a woman who does not have young  children and who is able to do fun things in weekends with you. When you have a girlfriend  like this, who is of course nice to you, affectionate, then you will forget all about your ex again, just like you did before, don’t  you think?

    I totally agree with Anita. It seems like this to me too. This is the sort of relationship that truly seems to make you happy.

    in reply to: very confused-new girlfriend, ex-girlfrend. Help me please #267833
    Valora
    Participant

    How can someone show so much love to someone, then just forget it all.  Kind of like one of his posts talked about him seeing her laughing having a good time, and not even showing any signs of grief or anything.

    It’s just because that’s how she was really feeling at the time that she said those things to you. But the problem with feelings is sometimes they change, and meanwhile the other person is usually expecting them not to. That expectation makes it hard for you to understand when they change, even though, as you’ve seen from other posts, it happens quite a lot.

     This is so freaking difficult to understand everything.  and i am the type of person that I have to be able to understand to be at rest.

    This might be another lesson that this is trying to teach you. I used to be this way too. I was NOT happy unless I understood why things happened.  I felt like I neeeeeded to know… but through my experience, I’ve learned that sometimes you just have to move on without being able to truly understand. There are some things you are just not ever going to have the answers to and we all need to be able to accept that. So one of the things you might need to learn from this experience is to be able to accept things that you don’t understand and be at rest whether you know why they happened or not. That’s part of letting things go.

     It feels like all we both want is time together, but when we do get that.  We are fighting by the end of the day.  What’s really screwed up is that when we fight, i get depressed and pissed off at myself.  I think, ” Why couldn’t I have stood up for myself like this with my ex?  Why couldn’t of I spoke my mind like this?”  With my ex, i was so afraid to say or do anything to upset her or make waves.  I wish I would have.  I feel like I cheated myself out of being able to say to her what I needed to when i needed to.  What i should have said, instead of harboring everything trying to protect her.

    You know… maybe the fact that you were afraid to stand up for yourself with your ex means that she really wasn’t the right one for you. There had to have been a level of discomfort there or you would’ve felt more comfortable with being open… and the fact that you’re able to do that with your current girlfriend could either mean you feel comfort with her in a way that you didn’t with your ex… or maybe you just don’t care whether you lose her or not. Only you can know the answer to that.

    Wow!  I never realized that until i just typed it.  I really need to talk to her and tell her that.  No wonder we get in fights.  I think when that happens i finally feel like i’m going to get a break, and i don’t.  Then i get pissed, especially if she gets upset about anything.  Like “How dare you get upset, when i’ve done nothing but take care of your kids all week after week after week.”.

    This is a really good realization and I agree that it’d be good to talk to your girlfriend about. I’m sure it’d help her to understand why you get upset and maybe there will be less fights with this understanding.

     I hate saying this, but I need to be happy and if I’m not happy then how can we be happy??  DAMN!  I wonder if this is how my ex felt?  But she just never expressed it to me and was just finished with it all one day?

    This is entirely possible. And if your ex wasn’t happy with herself back then and needed something to change, that could be the reason things worked out the way they did.

     

    in reply to: relationship anxiety #267661
    Valora
    Participant

    I think your insecurity and anxiety is probably being signaled because you noticed a negative change in his behavior.  He went from doing things that you liked and appreciated to now not doing those things, and that sends up red flags, leading to anxiety/insecurity.  I get what he’s saying about not wanting to text all day, every day because that really is time consuming, but it says something to me that he sometimes doesn’t reply until the next day. Unless you’re sending him messages after he goes to bed, he could at least give you a response before he goes to sleep, especially if he knows you like the goodnight texts.

    It IS a good sign that he’s taking you to shows with friends and that he’s going out of his way to see you, but his flaking in both text and hanging out is not a good sign, so, if I were you, I think I would just back off a little bit and don’t expect anything or get further attached until you feel confident in his interest in you. You can definitely keep hanging out with him and see where things go, but just sort of detach yourself a bit from the outcome of this if you can. I know that’s hard when you really like someone, but I think that’ll help with your anxiety. If you find you’re getting too attached and unable to detach and feeling more anxiety because of it, then, yeah, I would leave the situation because he might not really be a match for you if your affection/communication styles are clashing or if you’re not on the same page. And if you pull back and he steps up to the plate and draws himself closer, then you can see how you feel and go from there.

    in reply to: Desperate #267325
    Valora
    Participant

    my old friends were always jealous of me rather than supportive, jealous of my art, my makeup line, the clothes i made, and whenever I couldn’t make plans with them because i had to study for a test they would start arguments. I think you’re right, i need yo learn to be happy by myself and that a vibe of lack creates more lack, i just dont know how to do that will i will read the blog you mentioned and start reading books again. Thank you so much

    Yep, I definitely don’t blame you at all for losing them, then.  Those kind of people tend to be toxic and that’s the last thing anyone needs.

    I would honestly just start with reading helpful blogs and books. Do a Google search for anything you don’t know how to do and just start reading.  At the beginning of the year, I was trying hard to get over a really devastating breakup and figured out that I had attachment issues and really needed to learn to let go of people, things, and any need for control, so I literally Googled “how to let go”  and “how to not need closure” and “how to not need control” and just read blog after blog until it started to click in my head and I was able to figure out the things that worked for me to be able to achieve what I wanted to with that.  It’s okay that you feel lost and confused right now, but just reading advice on how to solve the problems that you’re feeling will eventually help a ton with your confusion and help to get you back on the path that you want to be on. Maybe start with Googling “How to be happy with my own company” and just start reading some of the things that pop up. Eventually you’ll find something that speaks to you.

    in reply to: I feel so small #267323
    Valora
    Participant

    One thing i hate though is that im constantly checking my phone im always texting people and waiting on replies i cant stand being alone and i dont know how to love myself or love my own company

    I think the best thing you can do is start reading advice in books or on blogs that pertains to learning how to love your own company. You might have to try a few different things, but it’s really empowering once you do it. It gives you a certain kind of freedom because your happiness doesn’t depend on anyone but you, and when you enjoy just being with you, then that allows you to feel that.

    See if you can find some hobbies that can be enjoyed alone like painting or reading or learning a new language, anything that genuinely interests and excites you.

    And I totally agree with Inky. The older you get, the less free time people have to spend with friends, especially when they start having kids. And cell phones definitely don’t help with the younger crowd because that’s been proven to make people way more focused on what’s going on on social media rather than paying attention to the people who are in the room with them. I’m sure it’s nothing against you specifically, but that’s why it helps so much when you enjoy your own company because you sort of just learn not to care about those things so much.

    in reply to: very confused-new girlfriend, ex-girlfrend. Help me please #267195
    Valora
    Participant

    Those posts that Brandy and “X” shared really is great advice, especially that last one there at the top.

    John, have you thought about doing counseling again? Maybe with a different counselor than you tried last time? I can’t remember if you said you were going again or not. You are definitely still ruminating on her almost daily, it seems, and you’re also still telling yourself things are hard that are really only hard because you keep telling yourself is hard… and I can say that because I’ve been through it too. My ex just contacted me randomly on Thanksgiving to say Happy Thanksgiving and that he thought of me. He didn’t even tell me Happy Birthday earlier this year. haha. I could’ve started overthinking/analyzing and let that put me into a spiral of “why did he bother contacting me? what is he thinking? blah blah,” but you just kind of have to not let yourself read into things like that because it really doesn’t matter if it’s not an “I miss you and want to talk about getting back together.”

    Definitely DON’T contact her at all until you are completely over things. Otherwise, you really are likely to set yourself back, just like you said. It’s really important to keep resetting your focus on your current life at the moment, which she is not a part of. You will hurt a lot less when you do that, so you just have to make the decision to do it and be strong and determined about it.  I thought the month of October was going to be rougher than normal because that was the 1-year anniversary of when we broke up, but, thankfully, I made the decision early on in the month to just let go and focus on the now, and the whole rest of the month went really smoothly. Your holidays can go smoothly too, but you have to make the decision and then be strong about sticking to it.

    in reply to: Desperate #267191
    Valora
    Participant

    What was it about your previous friends that made you feel like they weren’t on the same vibrational level?

    I think the lesson here might be to work on being happy with yourself alone until you get your own vibration back on the right track. A vibration of desperation and lack tends to push things away to create more lack. It’s important to really work on being truly content at an energy level. Do you have any hobbies you really enjoy?  Maybe you could take some classes or do some activities and that would be a good way to meet new people and get back into being more active socially while also being therapeutic. I love the painting classes that seem to be everywhere right now. And I used to do bowling leagues, which was actually a lot of fun.

    In the meantime, I would try to not be concerned about getting your old life back but better at the moment and just focus on doing things that make you feel happy now, literally anything that you truly enjoy doing… reading, creating art or music, going for walks, etc, without focusing on the things you don’t like at the moment.  There’s a blog, too, that I love called “Life Made to Order” that gives really good, no-nonsense advice on getting back on track that I’ve found helpful, too.

    Also, be careful to not be too picky. It’s definitely good to not let anyone toxic into your space, but sometimes I think when we are too picky up front, we tend to not give people a chance and can sort of “judge a book by its cover,” so to speak. Some people are closed off at first and that can give off a vibe of resistance, but they are truly great people to have around once they open up, so just make sure you give people a chance to show themselves before you decide that you don’t want to let them hang around you.

    • This reply was modified 6 years, 12 months ago by Valora.
    in reply to: very confused-new girlfriend, ex-girlfrend. Help me please #248703
    Valora
    Participant

    Insecurity is definitely unattractive, but, to be fair, your girlfriend has good reason to be insecure in your relationship. You have been putting another girl ahead of her in your mind for most of the time you’ve been together, right? And I’m pretty sure she knows that if your ex came back, you’d drop her and go back to the ex. That’s definitely enough to make anyone insecure. It’s good you can see how your insecurity might’ve affected your relationship with your ex though, too, so you can at least take that lesson from it.

    in reply to: very confused-new girlfriend, ex-girlfrend. Help me please #248663
    Valora
    Participant

    Valora, i’ve been doing pretty good at redirecting.  Last night was difficult though.  I was trying to go to sleep and my mind was racing.  I got up and cleaned for a little bit.  That helped some.  I’m feeling better today though.

    Well that’s good! I think you just have to kind of expect and accept the periods of sadness once in a while and just let those come and go as best you can too and don’t let yourself fall into a hole with it. The fact that you’re feeling better today says a lot, I think, as far as improvement/progress goes.  Just keep on redirecting those thought patterns and eventually they will space even farther apart… and with the holidays coming up, try not to reminisce or romanticize what it would be like with your ex (because you really only had ONE holiday season with her) and just enjoy the season with and appreciate the girlfriend you do have instead.

    in reply to: I love my boyfriend but I still care about my ex #248611
    Valora
    Participant

    Am I making the right decision?  Do I still keep him there when I need someone to talk to? Or do I force myself to let go fully?

    If I were you, I would not force yourself to really do anything and just let things flow and let time take it’s course and see what happens. From what it sounds like, you’ve already made the decision to stay with your boyfriend, so do that, but also respect his wishes by not being the one to contact your ex. If your ex writes or something just to say hi, I don’t think there’s really anything wrong with a short conversation to catch up, but definitely not a good idea to hang out with him in person or anything while you’re in a relationship. You don’t really have to make any other decisions about your ex right now other than to just leave him in the back of your mind for now while time takes it’s course. This is all still fresh for you, so that’s probably why the feelings feel so strong, but as the excited state dies down a little, things should become clearer for you.  You could always meditate on it, too. It doesn’t seem like sitting and doing and thinking nothing would help, but oddly, it does. haha. A clear, focused mind is much easier to work with than a cluttered one.

    in reply to: very confused-new girlfriend, ex-girlfrend. Help me please #248575
    Valora
    Participant

    You just have to stop doing this to yourself. Read those last two messages you wrote and count how many times you wrote that it’s hard, tough, or it’s killing you in those short messages. I know you’re just venting, but this will show you where you need a mindset change. It’s only that tough if you make it that tough. BUT… you also have to just kind of accept that, even when it gets easier, you’ll still have times like this where you feel sad. My daughter and I watched a movie the other day that made me think about my ex and I got really sad over it, but I just let myself feel the sadness for a few minutes and then pulled myself together and we started watching a different movie and I cheered back up. You just can’t let yourself dwell on it for too long is all.

    What do you think would change if you had all of those questions answered? Do you think it would really make you feel any better than you do now? Chances are, it would just bring up a whole new bunch of questions. If something happened, you would feel worse and even more betrayed, and if nothing happened, you’d most likely still be really confused on why she wanted to break up. You also have to know that sometimes people say things they don’t mean when things are emotional, like right after a breakup. She might’ve just said she had no regrets to try and get you to give her space or move on or she might’ve really meant it and just was really sure about her decision at that time. That also definitely doesn’t mean she did anything wrong. If she did, she would likely regret it unless she is a sociopath, and in that case, I don’t think you’d want her back anyway, right?

    Just remember… when your brain goes into overdrive, overthinking, overanalyzing, you are ALLOWING it to do that, and that it isn’t helping anything. It’s not going to change the past, it won’t give you answers, and it will only make you feel worse, so I think the best thing here is for you to try different things to get you out of that mindset quickly when it starts and keep trying different things until you find the thing that works for you, and then just keep doing that. Maybe read some blogs or books on how to stop overanalyzing. It’s a really common problem and I used to do that too. It’s actually one of the things I had to change about myself. I found the thing that worked for me (which was just catching myself when I do it and then redirecting my thoughts), but you might need a different technique if the redirection isn’t working, so try different things until you find whatever works best for you. I think if you can stop the overthinking about what happened, that will help you more than anything. I know it definitely helped me, for sure.

    in reply to: should I tell his girlfriend he cheated on her #240125
    Valora
    Participant

     It’s really not fair that he hurt me, left me, then stayed with her, and she has no idea what he’s been doing.

    I agree with Michelle, especially given the line above. It actually IS fair, because you said yourself you knew what you were getting into. This is what happens when you knowingly get involved with someone who is already with someone else.

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