Be Here Now
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Fun & Inspiring
Latest Posts
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Are You Highly Emotionally Reactive? You May Be Stuck in Survival Mode
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Put Down Your Phone: Why Presence Is the Best Gift You’ll Ever Give
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Why I Blamed Myself for My Ex’s Suicide (and Why It’s Not My Fault)
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How I Overcame My Chronic Digestive Issues by Learning to Breathe Right
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Please Don’t Fix Me: What True Empathy Is (And Isn’t)
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.