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Posts tagged with “resolution”

Make a Resolution to Love Yourself

When You Strongly Disagree with Someone: How to Find Common Ground

“The truth you believe and cling to makes you unavailable to hear anything new.” ~Pema Chodron

I was recently having dinner with a group of friends, and I casually mentioned that I’ve been making more effort in my life to help prevent climate change.

Across the table, someone looked straight at me and said, “You know human-induced climate change isn’t real, right?”

I was shocked because I’ve known this person for years and we’ve always agreed on important topics in the past. I immediately shot back with, “Umm, yes it is!” and proceeded to tell him exactly why he was …

What Your Anger Is Trying to Tell You and How to Hear It

“When we embrace anger and take good care of our anger, we obtain relief. We can look deeply into it and gain many insights.” ~Thich Nhat Hanh

It just took a few words from my husband before I felt my body move from calm to a boiling cauldron of rage. My whole being was alight, in flames. Energy felt like it was moving through me and shattering everything inside me.

I hated it. Anger is so intense, and so big, that most of us can’t bear to feel it in our bodies.

I wanted to do a lot of …

How to Move On When You’re Hurt and Waiting for Closure

“Letting go gives us freedom and freedom is the only condition for happiness.” ~Thich Nhat Hanh

Ah, closure. That feeling of vindication, or a sense of completion—it can be very enticing!

There are times when seeking resolution is really important. If we are having an argument with our partner, settling it can help strengthen our relationship. If we are having a disagreement over a contract, determining the outcome may be required to continue with the project at hand.

In these types of situations, seeking resolution is very relevant.

That said, there are loads of situations that occur in life …