Posts tagged with “wisdom”
Leave the Past in the Past: What Matters Most Is Who You Are Now
“Focus on what matters and let go of what doesn’t.” ~Unknown
When I was in rehab for alcohol addiction, one of the most difficult things for any of us to overcome was the fact that we thought we were beyond redemption.
Why? Because during the depths of our addiction, we had done some things we weren’t too proud of. Unhealthy behaviors that included drinking while driving, calling in sick when we weren’t because we were too hung over to go to work, or neglecting our children for the lure of spending the evening with a bottle of wine instead. …
Seeing Rejection As Redirection: What We Gain When We Lose
“Every time I thought I was being rejected from something good, I was actually being re-directed to something better.” ~Steve Maraboli
Rejection hurts. Whether it is from family, friends, co-workers, or a new company, when we experience rejection it hits us right in the heart—the control center to our emotions.
We may wonder, what is wrong with me? We might begin pulling ourselves apart with self-criticism. However, rejection also has a way of teaching us, redirecting us, and ultimately making our lives better.
I have learned to look at rejection differently these past couple of years. Actually, many of …
We All Make Mistakes, So Let’s Try to Remember the Good
Julius Caesar has long been my favorite work of William Shakespeare. I am drawn to the political intrigue, the betrayal, the powerful words of Marc Antony.
One line from the play has always remained lodged in my mind:
“The evil that men do lives after them; the good is oft interred with their bones.”
The line often pops into my head when I feel unjustly persecuted or blamed. Shakespeare understood hundreds of years ago that human nature causes us to feel self-centered and unjustly targeted.
While I recognize I am not now nor was I ever a perfect mother, I …
3 Tools to Help You Calm Your Mind and Let Go of Anxiety
“I vow to let go of all worries and anxiety in order to be light and free.” ~Thich Nhat Hanh
I’ve struggled with anxiety throughout my life. A difficult childhood and my highly sensitive personality meant I grew into an anxious kid—there was just too much pain and emotional overwhelm for my young brain to handle.
My anxiety most often manifested as perfectionism and people pleasing, so from the outside everything seemed great. I excelled in school and I was a good kid who did as she was told. But there was a war inside me.
I felt broken, …
Don’t Lose Sight of the Big Picture: Spend Time with People You Truly Enjoy
“Even if you are on the right track you’ll get run over if you just sit there.” ~Will Rogers
How is this happening again?
Lying in bed watching The Mentalist at 8 P.M. on a Saturday night, my mind begins to wander.
A year ago I was so happy. I spent almost every night hanging out with amazing friends and now I’m here, alone watching TV.
As my heart sank into my stomach, I shook my head, suppressed my feelings, and pushed play to start the next episode.
A few years earlier I moved to Santa Fe, NM, a state …
Self-Love Means Never Saying “You Complete Me”
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.” ~Buddha
A popular topic in the glossy magazines, learning to “love yourself” always seemed to me to be a self-indulgent first-world pastime.
It seemed obvious that the commonly-repeated mantra “love yourself first” was just a sign of the times in a world where something like half of all marriages end in divorce. …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.