Posts tagged with “wisdom”

How I Stopped Chasing Highs and Self-Destructing
“Problems cannot be solved with the same mind set that created them.” ~Albert Einstein
In our culture, it’s pretty common to think of rock ‘n’ roll hedonism a little wistfully. From Keith Richards to Hunter S. Thompson, the wild nights and strung-out days of the world’s most iconic party animals are seen as integral to their sparkling creativity, rebellious nature, and untouchable glamour.
So many people, especially if they want to make it in the creative industries, idealize and inevitably attempt to mimic these lifestyles. Whether they want to be a “work hard, play hard” music producer, channel Hemingway …

What Helped Me Love and Accept My Imperfect Body
“You are imperfect, permanently and inevitably flawed. And you are beautiful.” ~Amy Bloom
“Just look at yourself!”
“That chubby face, those massive hips and thighs. The stumpy legs.”
“No wonder he doesn’t love you anymore. No wonder he left you for her! She is so much prettier than you are.”
I stood in front of the mirror. Tears streamed down my face. My body was shaking uncontrollably as I stared at it in disgust.
Resentment and anger accumulated in my chest. Heavy, dark, and painful, the all-consuming emotions tried to crush me. My throat felt tight, I couldn’t breathe, my …

Coping with Your Partner’s Life-Altering Medical Condition
“We don’t know what’s causing it,” I say to friends for what feels like the hundredth time. My boyfriend has been unable to walk or stand without pain for two years. And no doctors can seem to figure out why.
We were in our early twenties and had only been dating for a few months before his leg issue started. What ensued was a harsh transition from a highly active couple hiking mountains on the weekends, to a sedentary couple that needed to take an Uber to a coffee shop just a few blocks away.
Our identities as individuals and …

Someday This Will Be Funny
“A great attitude becomes a great mood. A great mood becomes a great day. A great day becomes a great year. A great year becomes a great life.” ~Unknown
I was already in a terrible mood by the time we arrived at the hotel around 7:30pm. It was Thanksgiving, and my family and I had spent four hours in the car in order to visit out-of-town family. My daughter had an accident in car seat on the way out there, and my husband and I were both battling colds. Oh, and it was my birthday.
We’d spent the afternoon …

When the Euphoria Fades: Dealing with the Highs and Lows of Love
“We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly.” ~Sam Keen
When we fall in love, we feel excited to experience some of the most joyful moments of our lives. Because love is supposed to be the source of the best feelings, right? But what about when that relationship churns up some hard stuff and leaves you feeling hurt, annoyed, sad, and irate?
For many of us, especially deep-feelers like me, when we start to experience these inevitable lows in our relationship, we may conclude that something is inherently wrong …

5 Practices That Helped Me Stop Being a People-Pleaser
“If you spend your life pleasing others, you spend your life.” ~Cheryl Richardson
Looking back on my life, I came to realize that I spent quite a high amount of my precious time trying. Trying to be perfect. Trying to be appreciated and liked by everyone else around me. Trying to fit in with different groups of people so that I could feel accepted and approved of.
I can recall many situations in my life when I did things I didn’t really want to do to comfort or please others. I was a master of people-pleasing and, to be honest, …