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Posts tagged with “wisdom”

When Something Has to Change: How to Push Yourself to Take Action

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“The truth you believe in and cling to makes you unavailable to hear anything new.” ~Pema Chodron

At some point, there comes a defining moment when you know beyond a shadow of a doubt that you just can’t keep living the way you’ve been living.

You know that something has got to give and realize that you only have two options—either change or stay the same.

The idea of having to choose either one of those options feels absolutely unbearable, so you find yourself trapped between the two, in this awful purgatory of indecision.

That’s exactly where I was trapped: …

Your Past Is Like a Bag of Bricks

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Never Assume That Loud Is Strong

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Source: ThinkPozitive.com

Be Kind

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Source: Power of Positivity

How to Feel Your Feelings and What That Will Do for Your Life (Everything!)

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“You care so much you feel as though you will bleed to death with the pain of it.” ~JK Rowling

Sometimes the last thing we want to do is feel our feelings. Because feeling can hurt.

Feeling can make you cry in the laundromat.

Feeling can make your face unattractively red in the frozen food aisle.

Feeling can make you think this whole being human racket is not the best way to spend your time.

If you’ve been stuffing your feelings back into your rib cage whenever they try to break for the light, this is especially true. I know, …

The Only Person You Should Compare Yourself To

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Get Tiny Buddha’s 365 Tiny Love Challenges

Don’t Be a Prisoner to Things You Can’t Change

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You Can’t Get Back Time

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Source: NotSalmon.com

Sometimes It Takes a Closed Door

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Wishes for the Coming Week

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Source: Sweatpants and Coffee

How to Beat Anxiety So You Can Live Life to the Fullest

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“Everything you want is on the other side of fear.” ~Jack Canfield

When I was in my twenties, I was confident and fearless, and I lived life to the fullest.

I remember going on vacation, and one of my friends was terrified to get on the plane. We had a four-hour flight ahead of us, and I thought her anxiety and fear of flying were ridiculous.

I thought she was being pathetic and selfish, and spoiling it for everyone else. I remember having a ‘quiet word’ with her and berating her for talking absolute nonsense. I had no empathy or …

We’re Only Guaranteed Today, So Stop Waiting for Tomorrow

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“If your forever was ending tomorrow, would this be how you’d want to have spent it? Listen, the truth is, nothing is guaranteed. You know that more than anybody. So don’t be afraid. Be alive.” ~Sarah Dessen

Sometimes it takes a traumatic experience to make us face our fears and start living the life we truly desire.

I spent many years letting fear hold me back from pursuing my dreams. I was afraid that I would not be good enough, strong enough, or smart enough to accomplish the big goals I had for myself. I didn’t think I was …

The More You Do, The More Opportunities Open to You

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“We’re here for such a short period of time. Live like you’re already dead, man. Have a good time. Do your best. Let it all come ripping right through you.” ~Jeff Bridges

Yesterday, a Chinese exchange student we hosted two years ago texted to let me know her mother would like to invite my family to visit them in Nanjing—and she would pay for our plane tickets and let us stay at their vacation home.

Of course I told everyone I know (I mean, China! C’mon!) and they all said, “You’re so lucky!” And it’s true, we are lucky.

However, …

Live for the Moment

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Source: Bright Side

Leave Your Past in the Past

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Source: Positive Outlooks

Embrace Uncertainty

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10 Ways to Increase Your Self-Worth

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Source: Steven Aitchison

Don’t Worry, Don’t Hurry, Trust the Process

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Sometimes You Have to Die a Little Inside

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Your Time Is Limited

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Source: JoyofMom.com