Home→Forums→Relationships→I just randomly and suddenly fell out of love
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Thomas168.
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January 15, 2026 at 7:13 am #454180
ConfusedParticipantI think i am afraid to lose the potential that i didnt get to explore with her yet, the dreams, the plans. Also a caring, trustworthy and deep-feeling person that i saw on her. I dont wanna be left with the “what if” because now im numb.
January 15, 2026 at 9:31 am #454187
anitaParticipantHey Confused:
A definition of “confused”: mixed together in a way that makes things unclear.
What’s mixed in? In two days (Dec 19-20), you listed a lot of things mixed together:
“Dissociating, being numb to everything, depressed,” + “constant rumination for my feelings”+ “the uncertainty of the relationship that someone has to move somewhere (possibly me) and the and the fear of abandonment (I am disorganized attached)+… (+) stress (of) taking the trip to meet this girl…+ “There was a conversation though that I didn’t feel very good about at the time. She asked me if I would be able to live in another country… she would consider moving to my country as much as I would consider moving to hers” (Dec 20)
On Dec 19, you shared: “the relationship with my mother was very chaotic, violence and arguing constantly, throwing some awkward affection here and there, then rinse and repeat. I can’t remember if I was dissociating when I was a kid, definitely trying to escape in imaginary worlds and games though”-
Confused, what if this girl has been your adult “imaginary world” of escape, feeling “madly in love… head over heels, thinking of her constantly, feeling great while doing so, feeling content and connected.” (Dec 19-20)?
After all, these madly-in-love feelings took place before you met her for the first (and only) time, and they were gone a short time before that visit when the idea of the relationship was becoming real, as in real-life (the idea of visiting her and moving countries so to be with her took hold).
“The dreams, the plans” you mentioned today (Jan 15), those were what you escaped to. But with the first taste of real-life (planning a real-life visit, talking about a real-life move to her country), you lost this madly-in-love escape route…is what I’m thinking this morning.
🤍 Anita
January 15, 2026 at 11:02 am #454189
Thomas168ParticipantEverything that one experiences is seen thru the lens of this mind. Feeling happy or sad. Being in love or not. It is all created in this mind. If you can fall deeply in love one moment and then not feel love at all the next then the mind has developed a separate peace or piece of you.
You could be a good person but falling in love with another person then randomly falling out of love is not the right thing to do. You may have no intention to do such things but, it can and will hurt others who fall in love with you. One day full of love and caring then the next day cold and distant. That isn’t a good relationship.
I don’t know enough to give any advice. But, the advice is to seek help. Find someone who can bring back meaning to falling in love that will stay in a meaningful way. I am sorry for my intrusion.
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