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Posts by Lori Deschene

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Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. To strengthen your relationships, get her new book, Tiny Buddha's 365 Tiny Love Challenges. For inspiring posts and wisdom quotes, follow Tiny Buddha on Twitter & Facebook.

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Tiny Wisdom: On the Power of Attention

“Give whatever you are doing and whoever you are with the gift of your attention.” -Jim Rohn

We all get busy. We have responsibilities to meet. We have coworkers and superiors expecting things from us. We have ambitions and goals, …


Tiny Wisdom: When Beliefs Are Not Facts

“The truth you believe and cling to makes you unavailable to hear anything new.” -Pema Chodron

Most people have areas where they’re willing to accept new information and others where they just won’t budge.

An overweight friend of mine used …


Tiny Wisdom: On Making Peace with Time

“Every day brings a choice: to practice stress or to practice peace.” -Joan Borysenko

The other day, as I approached the street I needed to cross to visit the Coffee Bean near my apartment, I noticed there were only 5 …


Tiny Wisdom: On Being Honest in Relationships

“Beware of the half truth. You may have gotten hold of the wrong half.” ~Unknown

The other day, a friend told me how his previous relationship fell apart. His girlfriend failed to disclose a major resentment based on a misconception, …


Tiny Wisdom: On Letting Go of Painful Stories

“The past has no power to stop you from being present now. Only your grievance about the past can do that.” -Eckhart Tolle

Today I read that Elizabeth Smart, who was kidnapped in 2002, is going to join ABC as


Tiny Wisdom: On Creating Beautiful Moments

“Because of your smile, you make life more beautiful.” -Thich Nhat Hanh

The other day, I was looking through friends’ Facebook albums–and by friends, I mean teenage cousins, readers I’ve yet to meet, and acquaintances from high school.

It all …


51 Things That Will Make You Smile

Some days, it’s easy to smile. You wake up to the sounds of birds chirping, with the warm glow of the morning sun cradling your face. You take several deep, cleansing breaths standing beneath a perfectly cascading shower, just before …


Tiny Wisdom: How Criticism Helps You Excel

“Criticism is something you can easily avoid by saying nothing, doing nothing, and being nothing.” -Aristotle

No matter what you’re trying to do, someone somewhere has a harsh opinion.

Maybe it’s a virtual stranger. Since the advent of the Internet, …

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Tiny Wisdom: On Changing How You See Problems

“If you don’t like something change it; if you can’t change it, change the way you think about it.” -Mary Engelbreit

In a recent response to my blog post about dealing with difficult people, an anonymous commenter mentioned that …


Tiny Wisdom: On Where We’re Going and Why

“A journey is best measured in friends,  rather than miles.” -Tim Cahill

Not too long ago, someone asked me how scalable Tiny Buddha is, and how I plan to expand the site to reach millions of people and generate substantial …


Tiny Wisdom: On Realizing It’s Never All Dark

“Turn your face toward the sun and the shadows will fall behind you.” ~Māori Proverb

People often comment that the Tiny Buddha emails come at just the right time for them, and I think there’s a simple explanation for that. …


Tiny Wisdom: On the Illusion of Tomorrow

“There is more to life than increasing its speed.” -Gandhi

If only tomorrow were here.

You’d have that promotion you feel you’ve earned. Your bank account would have an extra zero or two. You’d be finished with the improvements on …


Tiny Wisdom: On Dreaming of a Better You

“To dream of the person you would like to be is to waste the person you are.” -Unknown

It’s one of life’s greatest challenges: learning to constantly evolve without undermining the beauty of who you are in this moment. In …


Tiny Wisdom: On Doing What You Love for Work

“Your work is to discover your world and then with all your heart give yourself to it.” ~Buddha

Whenever I write or publish a post about following your heart professionally, inevitably someone comments that it’s far easier said than done. …


Tiny Wisdom: On What We Really Want

“Pleasure can be supported by an illusion; but happiness rests upon truth.” -Sébastien-Roch Nicolas De Chamfort

So many times in life we hop from illusion to illusion.

We imagine that we’re finally getting closer to happiness, when the very fact …


Tiny Wisdom: On Living in Peace

“He who lives in harmony with himself lives in harmony with the world.” -Marcus Aurelius

Yesterday I read an article that described how several hundred people got together to kick off the summer season by practicing yoga in the middle …


Tiny Wisdom: On Believing in Your Ideas

“Ideas can be life-changing. Sometimes all you need to open the door is just one more good idea.” -Jim Rohn

The other day, my boyfriend and I started brainstorming for a screenplay we’re going to write. As we kept finding …


Tiny Wisdom: On Creating Change

“To get something you never had, you  have to do something you never did.” -Unknown

There’s a reason we often take the path most traveled: Seeing all the footprints on the well-trodden road creates the illusion of certainty, especially when …

Tiny Wisdom: On Showing Your True Feelings

“Never apologize for showing feelings. When you do so, you apologize for the truth.” -Benjamin Disraeli

As I’ve been preparing my presentation for the Wanderlust Yoga and Music Festival, I’ve been watching a lot of powerful speeches related to my …


Tiny Wisdom: On Risks and Rewards

“Don’t be afraid to go out on a limb. That’s where the fruit is.” -H. Jackson Browne

It’s safe. Familiar. Comfortable. Effortless. It doesn’t make waves. It’s what other people think you should do. You’re less likely to fail. Less …

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