6 Tips to Love and Support Yourself and Become a Happier You
“Awaken; return to yourself” ~Marcus Aurelius
Darkness. Resentment. Detachment. Extreme discomfort.
Those are the words I would use to describe my internal experience during my adolescent years up to young adulthood.
Depression was something I was all too familiar with. Fear was running my life and I was exhausted. I now understand that a lot of it had to do with the dysfunctional family I grew up in and the pain that ensued.
Determined to break this unhealthy way of being, I’ve been on a road of healing and self-growth over the past few years.
However, my transition into a …
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