Menu

Blog Posts

The Power of Off: Staying Sane in a Virtual World (Interview & Book Giveaway)

UPDATE: The winners for this giveaway have been chosen. They are: Akshay Bhat and Kaitlyn.

Have you ever found yourself mindlessly surfing the web, hopping from one site to another, when you didn’t have any specific reason to be online?…

How to Stop Doubting Yourself So You Can Go After Your Dreams

“The gap between what we do and what we’re capable of doing would suffice to solve most of the world’s problems.” ~Gandhi

I have lived most of my life with a challenging contradiction.

I am a hopeless idealist and dreamer. …

How a Hobby Can Boost Your Motivation and Change Your Life

If you want to be happy, be.” ~Leo Tolstoy

We’ve all hit a low motivational point in our lives at one time or another. I am completely aware of that feeling of having nothing to fight for. In those …

4 Tips for Raising Happy, Emotionally Healthy Children

“Emotional intelligence begins to develop in the earliest years. All the small exchanges children have with their parents, teachers, and with each other carry emotional messages.” ~Daniel Goleman

I consider myself an expert on the emotional needs of children. Mostly …

Anxiety, Your New BFF: How It Can Help You If You Let It

“Be grateful for whatever comes, because each has been sent as a guide from beyond.” ~Rumi

Anxiety—a frequent, uninvited visitor.

It hovers; it comes and goes. It underlines. It overpowers. It stops you in your tracks. It pursues you as …

Beautiful Things Can Happen When We Step Outside Our Comfort Zone

“As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.” ~Robin S. Sharma

I recently arrived in my new home city of New Orleans. I came here for a change and …

12 Powerful Gratitude Practices That Bring Joy

“Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.” ~A. A. Milne

Gratitude didn’t come naturally to me. If there had been a championship for complaining, I would …

4 Lessons About Forgiveness I Learned from My Abusive Father

“It’s not an easy journey, to get to a place where you forgive people. But it is such a powerful place, because it sets you free.” ~Tyler Perry

I still remember the day when I told my mother that I …

When Family Members Push Our Buttons: How This Helps Us Grow

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” ~Pema Chodron

You love them most of the time. You can’t stand them some of the time. But in the end, …

Recreate Your Life Story eCourse – 33% Off Until Monday

When I first envisioned Recreate Your Life Story—an eCourse that blends self-help and film—I knew I wanted to create a program that would be both creative and life changing.

I’ve always had a passion for movies, so I was …

Do What Excites You: How to Push Through Fear & Make Bold Choices

“You’ve got to do things that feel unnatural if you want to grow.” ~Jon Morrow

“You’re leaving, aren’t you?” my boss said.

“Yes,” I nodded.

“What do I have to pay you to make you stay?” he asked.

I just …

To Fully Heal Your Broken Heart, Make Sure You Do This

“Grief is healthy and it is healing.” ~Richard Moss

When I was a little girl there was this belief floating around in my head that there was only one person. One person who was my soulmate. One person who could …

4 Things I’d Say to My Anxiety-Filled Younger Self

“I vow to let go of all worries and anxiety in order to be light and free.” ~Thich Nhat Hanh

As I sit here writing this, I’m just a couple of days away from my twenty-eighth birthday.

It’s been a …

How to Improve Your Work/Life Balance and Reclaim Your Time

“You will never feel truly satisfied by work until you are satisfied by life.” ~Heather Schuck

When I was two years old, my parents got divorced.

In other words, I’ve never seen my biological parents spending loving time with each …

What to Do When Your Partner Won’t Work on Your Relationship

It takes two to manage the relationship, but it takes one to begin the change.” ~Sheri E. Ragland

So, your significant other doesn’t understand you. In fact you’re not even sure if they hear you. Despite trying to talk …

Tiny Buddha’s First Short Film: All by Myselfie

Today’s the day! Finally, after months of preparation, collaboration, and learning, I have Tiny Buddha Productions’ first short film, All by Myselfie, ready to share with you.

As you may remember, I shared a post in January, detailing …

You Have the Right to Feel Safe in Your Relationships (Even with Your Family)

“Anger is a signal, and one worth listening to[…]  It exists for a reason and always deserves our respect and attention.”  ~Harriet G. Lerner, The Dance of Anger

My journey to authentic safety began, at long last, with my discovery …

How to Stop Worrying: 5 Things to Try When Nothing Else Works

“I’ve been through some terrible things in my life, some of which actually happened.” ~Mark Twain

If you’re like me—a worry prodigy from a young age—you hate when people say, “Don’t worry about it.” As if it were so easy, …

9 Confidence Myths That Only Quiet People Will Truly Understand

Quiet is the new loud.” ~Patrick Stump

 Isn’t it ironic?

When you need it the most, your confidence is nowhere to be found.

When you’re freaking out at the thought of meeting new people, speaking up or going for …

How to Rise Above Negative Comments About Your Body & What You Eat

“It’s also helpful to realize that this very body that we have, that’s sitting right here right now … with its aches and its pleasures … is exactly what we need to be fully human, fully awake, fully alive.” ~Pema

Page 10 of 151« First...89101112...203040...Last »