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Grateful, Hopeful, and Blessed

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What Self-Care Is

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Want to Help a Grieving Friend?

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When Asked If My Cup is Half-Empty or Half-Full

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People Don’t Want to Be Talked Out of Their Feelings

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Most Black Sheep Become Self-Healers

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It’s Not Selfish to Take Care of Yourself

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I Believe I Belong at the Beach

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It’s Not My Job to Be Likable

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Let It Go

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When You Let Someone Go

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Sometimes Your Heart Needs More Time to Accept

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Those Who Suffer from Mental Illness Are Stronger Than You Think

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Shoutout to Recognizing Our Own Toxic Traits

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It’s Okay If Today Wasn’t Your Day

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We All Have the Power in Us to Rise

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If You’re Going Through Darkness…

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As Long as You Feel Pain

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When We Avoid Difficult Conversations

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What You “Should” Have Accomplished

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