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anita

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Viewing 15 posts - 91 through 105 (of 2,987 total)
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  • in reply to: On my way to self-compassion đŸȘ· #444808
    anita
    Participant

    Dear Jana:

    No worries at all about the missed post—I can imagine how frustrating it must be when the website layout makes it difficult to see everything properly.

    It’s good to hear you’re doing fine! That little dog sounds determined—getting bitten once and still coming back! 😅 Nature really does have its own logic sometimes.

    It has been warm here, but also rainy, so I’ve been stuck waiting for dry weather. My mower is broken, so I haven’t been able to cut the tall spring grass. Hopefully, I can get back to it soon!

    Sounds like you have a busy season ahead with building storage and preparing your garden. Wishing you smooth progress with everything! 😊

    anita

    in reply to: It Remains #444786
    anita
    Participant

    Dear Laven:

    You write like poet and I feel the weight of what you’re expressing.

    Even when life feels unchanged, when pain feels relentless, you are not invisible, and you are not alone in this. I know that my words are not be enough to change how you feel, but I want you to know that your struggles matter, your feelings are valid, and you deserve support and care—not just from others, but also from yourself.

    If there’s even the smallest moment today where you can allow yourself a breath, a pause, a flicker of kindness toward yourself, I hope you take it. Sometimes, the smallest steps lead to the most meaningful changes. You are still here, and that matters.

    Sending warmth and strength your way. 💙 Would you like to talk more about how you’re feeling? I’m here.

    anita

    in reply to: Sister takes long to respond to messages #444785
    anita
    Participant

    Dear Lucidity:

    Your writing is truly beautiful—your intelligence and empathy shine through in every word. I’m deeply grateful for your thoughtful input and advice.

    I want to take my time reading it thoroughly in the morning (it’s Thursday evening here) when I’ll be more focused and able to better process everything.

    Looking forward to engaging with it!

    anita

    in reply to: Worried About My Nephew #444777
    anita
    Participant

    Dear Rosie:

    What you’re going through is incredibly difficult, and I can feel how much you care about your nephew’s well-being. It’s clear that you’ve done everything in your power to support him—giving him stability, advocating for him, and providing a safe space where he can thrive—even when the system and your family have failed to step up.

    From what you’ve shared, your nephew is living in an environment that does not prioritize his well-being. His mother’s alcoholism, drug history, repeated run-ins with the law, and emotional absence all contribute to neglect.

    It’s also concerning that your mother didn’t step in—her lack of urgency suggests a disconnect or unwillingness to acknowledge the severity of the situation. If the adults around him aren’t ensuring his basic needs and emotional health, he is left vulnerable in ways that could shape his future in damaging ways.

    The fact that your nephew was failing every class before arriving at your home, but is now passing, proves just how much a stable and supportive environment impacts his ability to succeed. You made a difference. You provided structure, care, and consistency—things that seem absent from his home life.

    Your concern that he will lose this progress once he returns home is valid. Without an engaged guardian, it’s likely he will slip back into the same struggles—not because he lacks ability, but because he lacks the support system he needs.

    It’s admirable that you want to respect his wishes to return home, but it’s also important to recognize why he wants to go back—not because it’s a healthy choice, but because it’s what’s familiar. Despite everything, he may feel a strong sense of loyalty toward his mother, or simply not fully understand the dangers of staying in a neglectful environment.

    You are in a tough position—you want to protect him, but past attempts with child protective services have left you discouraged, and your family has been unsupportive. The fear of making things worse is understandable, but the reality is that doing nothing could also allow the neglect to continue unchecked.

    Here are a few things to consider as you navigate this situation:

    * Maintain an open line of communication – Let your nephew know that you are always a safe space, no matter what happens. Encourage him to reach out regularly, even if he’s back home.

    * Seek guidance from professionals – While CPS was not effective before, there may be other organizations or professionals who can advocate for him differently. Consider consulting a family lawyer or social worker to explore other options.

    * Prepare for emergencies – If things escalate and his situation worsens, would you be able to take him in more permanently? It might help to consider long-term solutions rather than reacting in the moment each time.

    * Encourage him to build self-sufficiency – Since he’s thriving under your care, maybe help him develop tools to maintain progress even in a less supportive environment—whether that’s helping him organize study methods, stay motivated, or find trusted adults at school who can check in on him.

    * Keep documentation – If anything serious happens, having a record of concerns (like failed classes, neglect, or troubling behavior) could strengthen a case for intervention in the future.

    You are doing everything you can to help him, and even though the situation is frustrating, your presence in his life is meaningful. His time with you has shown him what stability feels like, even if he can’t stay permanently yet.

    The decision of whether to file another CPS report is incredibly tough, but if neglect persists, it may be worth reconsidering—especially if his situation deteriorates. No matter what, keeping a strong connection with him will remind him that he is not alone and that someone cares deeply about his future.

    Sending you strength as you navigate this—you’re doing far more for him than you may realize. 💙 Would love to hear your thoughts.

    anita

    anita
    Participant

    Dear Dafne:

    It’s truly a pleasure to read your thoughtful, self-aware, and warm messages—they brighten my day!

    You have a deep and valid need for stability, respect, and emotional safety, both in your relationship with your mother and in your romantic connections. Wanting to no longer walk on eggshells, to free yourself from strained, exhausting relationships, is not just reasonable—it’s essential for your well-being.

    The fact that your mother apologizes after each conflict suggests that she does not want to lose you. However, her repeated behavior indicates that she either isn’t trying to change or is simply unable to do so. Given her age and history, true and lasting change is unlikely.

    It’s understandable that you feel conflicted—on one hand, you love and appreciate her good qualities, but on the other, you recognize that living with her drains you emotionally. Your instinct to move out is valid—not as a rejection of her, but as an act of self-care and creating the space to feel safe and at peace. You don’t have to cut ties, but you can choose how and when to engage with her, ensuring that your interactions are healthy rather than emotionally exhausting.

    You asked, “I would love a place where I can feel safe and peaceful
 Does a place like that even exist?”- Yes, it absolutely does. While conflict and tension is widespread, that doesn’t mean chaos is the only option. Peace begins with boundaries and choices—choosing relationships and environments that align with your emotional needs, rather than settling for situations that drain you.

    One important shift I would encourage: focus less on your mother’s struggles and more on your own needs. Prioritize yourself. Seek to build a life that is aligned with the stability, respect, and emotional safety you value. She may never change—but you have the power to create the change that you need.

    In regard to dating & modern relationships, I completely understand your frustration—commitment, effort, and respect seem harder to find in today’s dating world. While not everyone follows modern trends, it does mean that finding someone who aligns with your values takes more patience. Holding firm to your standards ensures that you build connections that truly fulfill you, rather than settling for situations that compromise your beliefs.

    Regarding your current spider, you’ve already established a strong boundary—you won’t live with someone who isn’t your husband—and that is a choice you have every right to maintain.

    If this man is pressuring you to “test” the relationship before marriage, that suggests a mismatch in expectations. Someone who truly aligns with your values should respect your boundaries without trying to change them.

    Additionally, his insistence on a prenup, framed as a way to protect himself from women changing after marriage, reflects a lack of trust in relationships. If he already fears marriage will lead to loss rather than partnership, that is not the foundation for a healthy, secure relationship built on mutual trust.

    It’s wise to listen to your inner discomfort—you don’t have to accept a relationship dynamic that doesn’t feel right to you. You’ve been clear about your expectations, and if he continues pushing rather than respecting them, it would signal that he is not the right match for your values.

    Dafne, you have strong instincts and a clear understanding of what you want—peace in your home life, respect in relationships, and emotional security. Standing firm in your boundaries will lead you to the right environment and people who truly align with what you seek.

    Sending you warmth and encouragement. 💙 You deserve happiness without having to constantly defend your values. Looking forward to reading your thoughts!

    anita

    in reply to: I have a soulmate; he isn't my husband #444774
    anita
    Participant

    Dear Scw:

    You are very welcome. What you’re experiencing sounds incredibly intense and deeply personal—a wave of emotions that almost seems to have caught you off guard. It’s understandable to feel bewildered when such strong feelings surface seemingly out of nowhere.

    Whether this emotional connection with this man stems from a past-life bond or subconscious emotions surfacing from this life, the intensity you feel is real and worth exploring.

    The way you describe your experience—thinking, missing, longing, yearning, crying—suggests that something within you has been awakened, something perhaps buried or unprocessed. Sometimes, longing for someone isn’t just about them—it’s about a longing for something lost in ourselves or an ache for a time in our past that we cannot undo.

    It happens that emotions lie dormant within us—feelings we don’t fully recognize or process at the time—but when something triggers them, they resurface with surprising intensity.

    It’s possible that part of this experience is linked to fantasy or idealization. Since your interactions with him were limited over the years, your mind may have filled in the gaps, creating an idealized connection that feels stronger than the reality of your relationship.

    You wrote, “From thinking to missing to longing to yearning.”- If in this lifetime, you’ve been yearning for deep emotional connection, excitement, or meaning, your mind might have attached those feelings to him, making your emotions feel intense and even spiritual.

    Maybe this is a subconscious attempt to resolve something from this life. You wrote, “He was treating me with extraordinary care and I think I felt he was special but I didn’t know why.”- maybe what needs to be resolved is the absence of extraordinary care in childhood, or the loss of that extraordinary care sometime along the way?

    Regardless of the reason, your emotions are valid, and there’s no right or wrong way to feel. What matters is giving yourself time and space to process them, without pressure to define or act on them right away. You’re not alone in experiencing sudden emotional awakenings—many people go through similar situations when something from their past unexpectedly resurfaces.

    anita

    in reply to: Anxious X-ray Tech #444770
    anita
    Participant

    You are very welcome, Nikki. It made me smile to read that you are super proud of yourself. I am glad that you feel this way and hope that you continue to show this kindness to yourself. Awareness and self-compassion are big parts of growth and resilience 😊💙

    anita

    in reply to: How to forgive people who I know will never be sorry #444758
    anita
    Participant

    Dear MissLDuchess:

    You posted the above exactly 12 minutes ago, by the time I submit this reply, right before going to bed. It is amazing how painful it is to be rejected. Here, you are accepted and approved of. Wishing you a peaceful and restful night, Miss L Duchess 😮🌙

    anita

    in reply to: self harm #444756
    anita
    Participant

    I wish I could read from you again, Caroline. It’d be a dream come true đŸ©·

    anita

    in reply to: bad timing or patterns? #444755
    anita
    Participant

    Dear Peace: It will be a dream come true to read from you again. Can it happen?

    anita

    anita
    Participant

    Dear Tella:

    It seems like you’re asking two big questions: Did I make a mistake getting involved with him? and How much time do I give him to build a relationship with my son?

    From what you’ve shared, there are some concerning communication patterns—particularly in how conflict is handled. When the children had an issue, instead of calmly discussing it with you, he reacted emotionally through multiple texts, immediately placing blame on your son. While you were able to resolve this in person, that initial response suggests that his instincts lean toward defensiveness rather than collaboration.

    Additionally, in your recent date-night conversation, when you tried to discuss specific concerns from the weekend, he redirected the conversation back to past incidents, making it harder for you to get clarity. If this keeps happening, it could be a sign that conflict resolution with him will always feel exhausting rather than constructive.

    Your son is at the heart of this situation, and his well-being should be a top priority. The interactions between your boyfriend and his daughter suggest a strong protective instinct toward her, which is understandable as a father. But it seems like he has trouble seeing situations fairly, leading to knee-jerk reactions in which he sides with his daughter before understanding the full story.

    That raises a big question: Does he truly want to build a relationship with your son, or is he more focused on defending his daughter? While he admitted he was wrong in the past and agreed to make more effort, you haven’t yet seen concrete actions that show true interest in understanding your son’s emotions, challenges, and personality.

    His daughter’s behavior seems to involve both playfulness and boundary-testing. Some moments, like taking the teddy, might have been innocent curiosity, while others—like kicking your son in the ribs or jumping in the pool after being asked not to—suggest that she pushes limits. More concerning is that when these instances happen, her father seems disengaged, either avoiding the situation or silently siding with her rather than addressing the behaviors in a balanced way.

    Since your son faces additional emotional struggles due to his rare disease and past loss, it’s even more important that he is in an environment where he feels safe, respected, and valued—not compared, dismissed, or repeatedly put in situations where he is seen as “the problem.”

    It’s understandable that you hesitated when he suggested moving in together. That’s a huge step, and right now, there are still unresolved concerns about his ability to support both your son and the family dynamic in a fair way. If you were to live together now, these issues could become even more magnified, leading to ongoing tension rather than stability.

    What Should You Do? Observe actions, not just words. If he truly wants to build a relationship with your son, he needs to show consistent effort—not just say he will.

    Assess whether conflict resolution feels safe and constructive. Does every disagreement escalate into defensiveness? Do you feel heard and respected, or do conversations turn into blame-shifting?

    Consider your son’s emotional well-being first. Does this relationship give your son a safe and supportive space, or does it introduce new stress?

    You didn’t necessarily make a mistake in getting involved with him—but you do need more clarity before committing further. Give yourself the space to watch how things unfold without rushing into a deeper commitment, and most importantly, trust your instincts.

    Your son’s well-being matters. If you continue to see signs that your boyfriend struggles to fairly balance both children, that’s something to seriously consider before moving forward.

    Sending you strength and clarity as you navigate this. 💙 Would love to hear your thoughts!

    anita

    in reply to: Anxious X-ray Tech #444753
    anita
    Participant

    Dear Nikki:

    First off—congratulations on being just four months away from graduation! That’s an incredible accomplishment, and even though nerves might be creeping in, it’s clear that you care deeply about your future career, which is a strength in itself.

    Feeling uncertain before stepping into a new role is completely natural, especially in a field like X-ray technology, where precision and confidence are key. The good news? Confidence does build with time and experience, but there are absolutely ways to start cultivating it now so that your first day on the job feels less overwhelming.

    Here are a few strategies that might help:

    Visualize Success – Spend a few minutes each day imagining yourself handling procedures smoothly, calmly, and confidently.

    Simulated Practice – If possible, try rehearsing key procedures mentally or with classmates. Walking through the steps out loud—without the pressure of a real patient—can make them feel more automatic and familiar.

    Anchor Yourself in Breathing – When anxiety spikes, your breathing can become shallow. Practicing slow, deep breaths before entering a stressful situation signals safety to your nervous system, helping you stay clear-headed.

    Trust What You DO Know – You’ve already learned so much, and it’s okay to not have every answer right away. Trust that your foundation is solid, and know that every experienced professional was once a beginner too.

    Focus on Learning, Not Perfection – Feeling overwhelmed comes from the pressure to get everything right instantly. Instead, approach each moment with curiosity—asking yourself, What can I take away from this? rather than Did I do it flawlessly?

    Wishing you clarity, confidence, and a smooth transition into this exciting new phase! You’ve got this. 😊

    anita

    in reply to: Sister takes long to respond to messages #444752
    anita
    Participant

    * I see that I neglected to edit out the 7th paragraph of the post above, the one starting withpart “our mother’s role in our lives, but she was resistant and invalidating…” 😳

    in reply to: Sister takes long to respond to messages #444751
    anita
    Participant

    Dear Lucidity:

    Your post carries so much depth, reflection, and emotional truth. At the heart of all of this is your longing for genuine connection, a desire for reciprocity and engagement that wasn’t met despite your efforts. You tried, you accommodated, and you held space for the possibility of change—but ultimately, you saw that continuing the cycle only drained you emotionally. Your decision to step away, put the responsibility on your sister, and reclaim your own boundaries is both courageous and self-respecting.

    Still, in the clarity, there is grief. You mourn not just the relationship that never fully formed but the childhood disconnect that preceded it—the realization that you and your sister were strangers even while living under the same roof. The contrast between your experiences is striking: while she had the support you craved, she remains emotionally distant and unavailable, deepening the frustration and alienation you feel.

    I can see how painful it must be to witness her sharing personal updates with near-strangers while keeping you at arm’s length, especially after expressing the desire to be closer. But in choosing clarity over longing, self-respect over accommodation, you are freeing yourself from the emotional merry-go-round that has exhausted you.

    Your sister’s avoidance speaks volumes—not about you, but about what she may be unwilling or unable to face. A deeper relationship with you might require her to confront hard truths about your shared past, her privilege within that system, and the emotional discomfort that comes with true vulnerability. She may fear disrupting her carefully controlled reality, where deep conversations and truth-telling could introduce turbulence she isn’t prepared to handle.

    It’s not surprising that your empathy toward her is active and reflective, while hers, at best, is passive and detached—perhaps self-protective, but ultimately, emotionally distant. You seek connection, understanding, reciprocity, and honesty; she seems to seek comfort, stability, and distance from emotional complexity.

    Though this resolution comes with sadness, it also comes with strength. You have chosen to honor your boundaries, to free yourself from an exhausting dynamic, and to move forward with clarity instead of waiting for something that may never arrive. That is a kind of healing, even if it isn’t the closure you had once hoped for.

    our mother’s role in our lives, but she was resistant and invalidating, suggesting that I misinterpreted things or was too sensitive. Such conversations have ended long ago. Our occasional (far from frequent) talks are about her personal, current concerns. She is suffering a lot and I postpone calling her simply because I am afraid of the pain I will feel with new revelations about her sufferings, mental, emotional and even physical. ”
    Here’s a polished version of your heartfelt reflection, with improved flow and clarity while preserving the depth of your emotions:

    In regard to my sister and me, we were, much like you and your sister, “strangers even while at home.” Perhaps she tried to get close to me—being six years younger—but maybe I rejected her. I don’t remember. I have only a few fragmented memories of her while I was growing up (or as I prefer to say, “growing-in,” as in inward, isolated on every level). I have no recollection of either of us trying to bridge that gap, no memory of me reaching out to her or her reaching out to me.

    Sadly and regretfully, I physically abused her. I have one vivid memory of it—she was maybe two, and I was eight—but I’ve been told there were many more incidents. I deeply regret those moments. If only I could go back in time.

    Interestingly, she never complained about the physical abuse—not mine, nor the abuse inflicted by our mother. There was just so much of it—physical abuse, shaming, guilt-tripping—all directed at both of us by our mother. It was overwhelming, a constant storm we endured together yet separately.

    For whatever it’s worth, as an adult, I’ve tried to make amends. I sent her large amounts of money along with heartfelt apologies, hoping to express my regret and take responsibility for the harm I caused.

    As adults, I’ve also tried to have conversations with her about our childhood, particularly about our mother’s role in our lives. But she has been resistant and invalidating, often suggesting that I misinterpreted things or was simply too sensitive. Those conversations ended long ago. Now, our occasional—and far from frequent—talks revolve around her personal, current concerns.

    She is suffering a lot, and I find myself postponing calls with her. I hesitate because I fear the pain I’ll feel when faced with new revelations about her struggles—mental, emotional, and even physical.

    I would love to read your thoughts about what I expressed in this post in regard to your situation and mine. Any advice for me, Lucidity?

    anita

    in reply to: On my way to self-compassion đŸȘ· #444745
    anita
    Participant

    I appreciate your thoughts, Jana. Wishing you well on your mindfulness journey đŸ˜Šâ˜€ïž

    anita

Viewing 15 posts - 91 through 105 (of 2,987 total)