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February 13, 2023 at 6:42 am in reply to: Pls i beg, anyone help me with this every year issue of mine #415347HelcatParticipant
<p style=”text-align: left;”>Hi Eric</p>
<p style=”text-align: left;”>I think deciding whether or not you want to post about your relationship is a very personal decision. It’s not really for me to have an opinion about it.</p>
At the moment it sounds like part of you wants to and part of you doesn’t. I think whatever you choose will be the right decision for you. You make good decisions!Please correct me if I’m wrong. I thought you were talking about surprising her with them in your car? Considering that you said that she has difficulty expressing emotions in public. That sounds like a good idea if you would like to see her express herself freely.
February 13, 2023 at 1:52 am in reply to: Pls i beg, anyone help me with this every year issue of mine #415344HelcatParticipantHi Eric
I’m glad your date went well! Stand up with adult jokes sounds wonderful. I’m glad she managed to make time for it.
It doesn’t sound like you made a mistake giving the gift of letters and pictures before Valentine’s Day. It is a very sweet and thoughtful gift. Perhaps her comment could be to do with it’s not Valentine’s Day yet, so she wasn’t expecting a gift? It’s not really a bad thing.
It’s good that you remembered that she isn’t comfortable expressing her feelings around other people. Perhaps this is why her reaction was normal? Your plan to exchange gifts in a private setting sounds like a good one.
I think the bonus of getting the letters and pictures early is that it can take time to read and look through them all. It’s a nice way to set the emotional frame up for Valentine’s Day.
February 12, 2023 at 2:18 pm in reply to: Pls i beg, anyone help me with this every year issue of mine #415332HelcatParticipantHi Eric
It’s good to hear that your girlfriend doesn’t judge you. That is a wonderful quality to have in a partner.
How did the date go?
It sounds like you’re still uncertain about posting about your relationship on social media. It sounds like your fears might be linked to your trauma of being bullied. Does it bring up some old thoughts and feelings?
HelcatParticipantHi Tee
Thank you for your explanation and for your time. I know that we haven’t communicated much but I value your opinion as you often give members excellent feedback. I appreciate that you tried to reach out when I left. I noticed your message when I returned, but I didn’t reply because I thought Anita would be bothered if the thread was active.
Your explanation makes sense. I can see now that Anita was sharing an overview of her thought process. That makes it less painful.
I find objective third party opinions very helpful, I often ask friends how they perceive situations. There is not only one way to see things, my experience is only one small part of a larger whole. My experience is subject to change as my understanding does.
Please feel free to share your thoughts about the conflict.
I know that I wish Anita had discussed her feelings outside of a time when I was feeling very hurt and defensive. It’s not really conducive for a calm and empathetic conversation. I wasn’t able to be present for that conversation in the way that I wanted to be.
HelcatParticipantHi Peter
Thank you for your kind message. It’s always a pleasure hearing your thoughts. I’m glad that my post helped you to feel that you are not alone with these issues. Likewise, hearing your thoughts makes me not feel alone with these things.
I have very similar experiences to you regarding these thoughts and I appreciate your insight. I would say that I have difficulty trusting the world. It’s unique because on the one hand I’ve had a lot of difficulties. On the other, I’ve been rather lucky. I think you hit the nail on the head about resisting circumstances.
I’m generally strong willed and believe in my own ability to change things. I feel like I’ve had to fight for a lot in my life and surrendering or letting go can be challenging. To me, it feels like giving up.
Your analogy, like spitting in the wind made me smile. It is so true!
So far in a week, I’ve had two days without these thoughts and two days where the thoughts occurred specifically as I was writing down that I haven’t had these thoughts. So you’re definitely right about trying not to think about these thoughts can cause it.
These thoughts don’t upset me persay. I can move on pretty quickly from them. I think it’s the idea of it happening that bothers me. Seeing it as something to solve. I figured out how to be happy and how to love myself. This is almost the last major thing other than continuing to work on anxiety.
I’d love to hear more about your thoughts and experiences!
HelcatParticipantHi Csihdu
It’s good to hear that you are both in therapy. Ideally, if your partner were emotionally ready to do so, that is what would happen.
However, it sounds like he has a lot of difficulty standing up to abusive behaviour. He may be afraid of rejection himself.
The reality of such situations, is that my mother chose not to have contact with both myself and my husband purely because she refused to get past her own issues.
Ceasing contact with his family is something that emotionally he might not be ready for. This is something that people have to choose for themselves.
I know it hurts that he allows and chooses to participate in this behaviour. Who knows, in time with therapy his behaviour might change.
I’m glad that otherwise your relationship with your partner is pretty good.
It might be helpful to discuss how you plan to manage celebrations because him doing everything with his family and shutting you out completely is unfair. You might want to discuss him talking about his experiences with his family if you find it upsetting.
My sister is still in contact with our mother and I have a good relationship with my sister. We have an arrangement that she does some celebrations with us and some with our mother. To make it fair. I also asked her not to discuss time spent with our mother. This makes me feel more comfortable.
Wishing you all the best 🙏
February 9, 2023 at 4:20 pm in reply to: Pls i beg, anyone help me with this every year issue of mine #415204HelcatParticipantHi Eric
These worries are simply a different presentation of the same worry that you’ve had throughout the relationship. Insecurity that she will leave you because you don’t feel good enough.
You have a habit of finding new problems to worry about in this way.
Another way to think about this from a psychological perspective is that humans are creatures of habit. We gravitate towards what is normal for us. What has been normal for you is high levels of anxiety and your worries jumping from topic to topic, always concerned that you aren’t good enough in some way.
It takes time to change your base line for what is normal for you. It’s a question of how would you like to feel? And taking steps to build up some good healthy habits.
Please practice your favourite self-soothing techniques. It will get easier in time as you really get into a habit of it.
Thoughts are just habits and new healthier thoughts and habits can be nurtured.
HelcatParticipantHi Norit
I’m deeply sorry for your father’s passing, as well as for the situation you and your brother are in with your mother. It is very tricky indeed.
Realistically, what can you both do but try and help support each other through this? Your mother will not live forever. What alternative is there? She will have no quality of life left to her own devices.
It’s going to be important for you both to schedule time for yourselves outside of any caring responsibilities.
It’s unfortunately that planning how to deal with all of these changes in responsibilities is interfering with your grieving process.
It’s understandable not to want to be thrown back into this deeply unpleasant situation but sometimes we have to do things that we don’t want to do simply because it is the right thing to do.
HelcatParticipantHi Cshidu
My adoptive mother is like that to my husband. I don’t think it’s right and I told her if she doesn’t want to see him, she doesn’t want to see me. I won’t tolerate her poor treatment of him.
It’s always a unique choice when people don’t stand up to their family or defend their partners. I’m sorry that you have to deal with these issues.
How do you find your relationship outside of this issue?
HelcatParticipantHi Lori
Thank you for taking the time to handle this situation. I know you’re a busy woman, you have a family and a business to run. Your feedback and openness to feedback is much appreciated.
Wishing you all the best 🙏
HelcatParticipantHi Lori
My guess is that you haven’t seen any of the abuse directed at me. But your moderation team saw all of it and chose to ignore it.
If I were you, I’d have a chat with them.
HelcatParticipantI cannot even fathom a positive reason why anyone would say something like this.
HelcatParticipantAt the very least, it was insensitive to bring up what is clearly a major trigger out of no where. And to question if it happened.
HelcatParticipantIn your Buddhism Journal thread, you shared: “My mother was fond of suffocation and drowning. I practiced free diving breathing techniques to survive this. I was scared of dying in this violent way“- when I read these two sentences yesterday morning, it was news to me and I was very surprised that I failed to read it earlier. At first, when I read this, I “heard” myself asking you incredulously: did it REALLY happen? I was surprised that you didn’t share such a severe traumatic detail in an original post on your first or second thread.
Not that it doesn’t happen that mothers drown their children. Very recent news, 5 minutes ago, Friday Sept 16, 2022, abc 7, ny. com: “The mother accused of drowning her three children off a Coney Island beach was arraigned on murder charges Friday from her hospital bed at NYU Langone, where she is receiving psychiatric attention. Erin Merdy, 30, is charged with one count of first-degree murder and three counts each of second-degree murder, both with depraved indifference to human life and murder with victim under 11 years old, in connection with the deaths of 7-year-old Zachery Merdy, 4-year-old Liliana Stephens-Merdy, and 3-month-old Oliver Bondarev. According to the criminal complaint, Merdy was caught on surveillance camera walking toward the ocean with the children just before 1 a.m. Monday. About two hours later, police observed a ‘barefoot and wet’ Merdy on the boardwalk by the beach. At about 4:20 a.m., police found Zachary Merdy and Liliana Stephens-Merdy ‘lying on the shoreline unresponsive, wet and with sand on their bodies’”.
From the news yesterday “Merdy had at least two reports of neglect filed against her with the city Administration for Children’s Services for failing to bring the kids to school… (one of the children’s fathers) told the New York Times his son was often dirty and hungry when he showed up for mandated custody visits. He told the outlet he reported the mom to ‘child protective services’ and attempted to get full custody of their son, to no avail. It’s not clear to which agency the father reported the mother.”
And of course, there is the infamous Andrea Yates from Huston, Texas who drowned her five children in the bathtub of their home back in June 2001.
February 8, 2023 at 4:50 am in reply to: Pls i beg, anyone help me with this every year issue of mine #415155HelcatParticipantHi Eric
Thank you for clarifying that the business trip itself didn’t cause any anxiety.
I think that you were right when you suggested it might be your habit of worrying about your relationship occurring.
Some unique information about anxiety. Is that it releases adrenaline. Our bodies can develop an addiction to it like with caffeine. Your body is used to releasing these chemicals and would like to continue this habit.
I’ve had experiences of worrying about future events too. Worrying about the future causes a lot of pain. At best you are giving your body the shot of adrenaline it craves.
It doesn’t prepare us for the future, it doesn’t help us prevent that future. And all of the pain and anxiety is over a future that may never even happen in the first place.
As your partner said nothing is concrete. Plans are subject to change.
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