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Helcat

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Viewing 15 posts - 1,171 through 1,185 (of 1,239 total)
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  • Helcat
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    @anita

    Thank you for your thoughtful reply! Apologies for the delay, it’s been a stressful couple of days. I find it difficult to discuss a stressful topic and manage daily stressors at the same time. How are you doing?

    I really appreciated that you shared your feelings with me. Now that you’ve explained, I can understand why you feel that way. Needless to say, this was not my intent. In my experience, there are three main contexts for saying sorry. The first you outlined already, the second is a meaningful empathetic apology when correcting a more serious mistake or poor behavior. The third involves empathising with a painful experience. The latter was my intent.

    A question occurred to me. Did your mother ever apologise to you?

    Language is very much open to interpretation. We are not mind readers and we don’t know each other’s intent. I think the sensitivity of the topic can further add to that. I don’t know about you, but I do find that discussing such things brings up old feelings. But I am finding it helpful for identifying when this occurs throughout my day. It is helping me reframe things. I understand now, that I’m not necessarily upset by what is in front of me, but that certain things such as arguments cause painful feelings from the past to arise.

    From what you have shared about your mother, my mother seems very similar to yours. To the point that I find myself joking that we could have had the same mother.

    My guilt as a child was about fantasising that she would die so I might be free from her. Fortunately, I no longer carry that. I think it was understandable given the situation.

    Another main difference, is that I didn’t have a lot of empathy for my mother. When I was younger I did, but as I matured I became more aware of the abuse and I grew very tired of her behavior.

    From my perspective, people choose how they behave. Not all who are abused go on to abuse others. The ones who don’t, don’t want to pass on the pain that was given to them. They also understand the importance of doing something more difficult like practicing self-control as opposed to lashing out at others, which is very easy. I made that decision when I was 12, I believe that there are opportunities that people have to repeatedly make that decision.

    Helcat
    Participant

    @HoneyBlossom

    Sorry for the delay, it’s been a stressful couple of days. My thoughts have been with you. Good luck with your surgery! Please take it easy and rest afterwards, I hope you feel better soon.

    I love dogs too, they’re such beautiful souls that radiate joy. I feel like they’re more trustworthy than people.

    It sounds like you’re a great mom. Congratulations on breaking the cycle.

    I remember asking my therapist if the pain would every go away. She said it’s unlikely, but the pain gets smaller and easier to bear in time. Personally, I have found this to be true.

    • This reply was modified 2 years, 7 months ago by Helcat.
    Helcat
    Participant

    @anita @HoneyBlossom

    Thank you for your replies and kindness! I will have to reply tomorrow. Things have been a bit stressful and busy today.

    Best wishes to you both ❤️

    in reply to: Regrets always consumed me #396122
    Helcat
    Participant

    Hi Eric!

    To me it sounds like you made sensible choices that fit your circumstances. It is very kind of you to want to help with the family business.

    If you would like to learn more about accounting, you could get certification in the financial software the family business uses.

    It sounds you’re overthinking a little and compare yourself to others, which is something many people do. Congratulations, you are human!

    Joking aside, it sounds like you have a great head on your shoulders and are making logical choices. If you feel like people are being judgmental, you can be honest and explain that you are going to help with the family business. People will view this positively.

    It might be worth writing down any information that you find helpful or reduces anxiety about this topic, so you can revisit if you question your choices in the future.

    in reply to: Regrets always consumed me #396105
    Helcat
    Participant

    Hi Eric!

    I think degrees are very personal choices. It takes time to establish some careers.

    One of my friends got a degree in film and media. Lots of people judged that choice because it’s really difficult to establish a career in. But this was something he was really passionate about. He worked entry level jobs that weren’t in the field and did film projects unpaid for many years. But now, his hard work has paid off! He works in film and tv now.

    So my questions to you are, what made you select that degree? Did you have any specific dreams or goals? Do you still have the same dreams? It’s okay if you don’t, people change.

    Is there a specific reason that you feel regret? For example, sometimes people feel like they’re interested in something different now. Or become disenchanted because they believe their hard work won’t pay off and their goals. Or perhaps they feel like it was debt for no reason.

    As my husband says, at least you have a bachelors! This is the new high school degree. Perhaps what matters is what comes next? Are there any career goals you would like to work towards? What do you think?

    Helcat
    Participant

    @anita

    Thank you for sharing your feelings and requesting things that will aid our communication. I encourage you to tell me whenever something crops up that you would like me to change in the future and please clarify any assumptions or misunderstandings. It wasn’t my intention to elicit these feelings.

    Would you mind clarifying why you feel uncomfortable with me saying “I’m very sorry for the way you were treat!”? Of course, I will no longer write anything of the sort in further communication.

    Yes, I too feel angry sometimes when people make assumptions, because I feel like I’m being misunderstood. We are both different people, with different experiences.

    You are correct Anita, that is my interpretation of love. I don’t mean to offend anyone, I’m just very rigid with boundaries. It can be very tempting to tolerate abuse for the belief that you are loved or there is the potential for it. So I choose to define abusive people as incapable of love.

    Many people exhibit some type of abusive behaviour. If these behaviours are not severe, rather infrequent, overall the relationship is good, empathy is shown for others experiences and a willingness to change unhealthy behaviours when asked is displayed. I would suggest this is a loving (mostly) healthy relationship.

    I encourage you to share your own definition of love if you would like to.

    she was hitting me, with her hand across my face on and on, and she said to me, she praised me, saying the only thing I like about you is how you look down at the floor when I hit you. You don’t talk back to me, like other people’s children do.

    In this quote your mother essentially stated that she didn’t like you. To me, this means that she didn’t love you either. It is a rather horrific thing to say to a child. It made me feel sad and angry for little Anita.

    I can understand your feelings of guilt. I had feelings of guilt with my own mother. I occasionally unsuccessfully tried to fight against my mother’s abuse and fantasised about her death as a child.

    These feelings of anger and a desire to hurt the person that abused you is understandable. Even if you had fought back, I wouldn’t believe that you were the guilty party. As you said, fight, flight and freeze are instinctual responses to danger and the purpose of this instinctual response is to protect yourself. I hope this clarifies why I used those words?

    Do you honestly believe that she would have stopped being physically abusive if you had attempted to defend yourself as a small child? I have some doubts.Do you think your mother did or said anything to elicit those feelings of her being a hurt little girl that you should protect?

    My own mother attempted to achieve a similar thing. As a small child she used me as a confidante. Telling me all of her fears and pain. Frequently, she explained away her abuse as she was “treating me the way her parents treat her” and saying that “she didn’t know better”.

    It sounds like you had a lot of empathy for your mother, assumed responsibility for her care and potentially blamed yourself for her condition. Would you agree? If you don’t mind me asking what are your thoughts about this now as a mature adult?

    I would say that I found sexual and physical abuse most painful and disregarded the impact of verbal abuse and neglect as a child.

    It has been a pleasure communicating with you as always!

    • This reply was modified 2 years, 7 months ago by Helcat.
    • This reply was modified 2 years, 7 months ago by Helcat.
    in reply to: Regret over not doing enough to stop diabetes #396001
    Helcat
    Participant

    Hi Sherry!

    I don’t know if anyone has a “normal” diet.

    1 in 10 people have type 2 diabetes.

    I would say that the typical western diet is unhealthy and doesn’t usually follow healthy living recommendations. This leads to a variety of health conditions.

    When we are younger our diet is shaped by our families and socioeconomic status. We tend to follow these eating patterns for a while until a problem develops.

    You are not alone! I don’t think it’s fair to blame yourself. All you can do now is try the best you can to manage your health. I wish you luck on your journey to find healthy treats to enjoy.

    I think it’s understandable to grieve the loss of your favourite foods that you may no longer be able to indulge in as frequently. My favourite treats used to be coffee and spicy food. Nowadays, my stomach can tolerate neither. It’s not so bad though because I learned to enjoy a lot of new healthy foods.

    Helcat
    Participant

    @anita

    I’m very sorry that you were treat like that! Your mother’s behaviour was horrible. You were quite right to feel angry and a desire to protect yourself from her abuse.

    I would very much appreciate sharing more about our experiences. If there is anything else you would like to share, please feel free.

    Sadly, I don’t think it’s possible for a child to protect themselves from an abusive parent. The nature of this abuse means that the parent is seeking out to abuse someone who is vulnerable, under their control and unable to protect themselves.

    These people are manipulative cowards, because they behave completely differently with people who aren’t vulnerable or under their control and are able to protect themselves. This proves that they are in control of their behaviour, otherwise they would behave this way with everyone. There is a level of predatory behaviour, as abusers identify victims based on how they respond to their boundaries being crossed.

    Children typically rely on their parents for everything. Such as food, clothing, transportation, healthcare, comfort, entertainment, education, socialisation and boundaries. The nature of the relationship gives parents a tremendous amount of control.

    Physically, children are too small to fight effectively until at least teenage years (depending on gender and weight). By this point, an abused child has been conditioned to act in a way that the abusive parent approves of.

    For a time, I compartmentalised different kinds of abuse because I felt the pain from certain kinds were so overwhelming that I couldn’t cope with the additional pain of other types of abuse.

    After much therapy and as an adult I see the devastating impact of verbal abuse. It shapes our minds. The behaviour you described and her words shaped so much of your life both internal and externally.

    Why? Because she was in a bad mood and wanted to take it out on you because causing you pain and watching you submit made her feel powerful.

    You were always a good girl Anita. You were never the problem, she was. Children are inherently innocent and deserving of love and protection. You didn’t deserve to be treat the way you were. You are a very good woman. Your kindness and compassion inspire.

    Sorry if anything is too emotional. Please let me know if there is anything that you wouldn’t like me to say.

    • This reply was modified 2 years, 7 months ago by Helcat.
    • This reply was modified 2 years, 7 months ago by Helcat.
    Helcat
    Participant

    @HoneyBlossom

    I’m very sorry for the difficulties that you experienced in childhood and with partners as an adult.

    It seems like you blame yourself a lot for relationships with partners that treat you badly.

    I disagree! If you grew up with a healthy family it would not have set in motion the events that happened with you. Your family would have encouraged you to date people that treat you well and been angry at anyone who tried to hurt you.

    It has taken almost a decade of trauma therapy for me to learn to set boundaries and avoid people with unhealthy behaviours.

    It is not at all an easy thing to do when you were taught from a young age that abuse is acceptable within a household.

    Additionally, the partners who treat you badly are responsible for their own poor behaviour. Not you!

    You are not stupid, you have been through a lot of trauma. That takes a toll. It’s not your fault.

    Helcat
    Participant

    @anita

    How does it happen that many women (and men) are stupid when it comes to love? My answer: because as children, when the people we love most, our parents, lie to us, we believe them because we love them, and unless we re-evaluate their lies, we proceed to build our lives based on their lies and contradictory messages, remaining confused, dysfunctional and… stupid. This has been the story of decades of my life, lots of stupidity and it started with the lies my mother told me, the contradictory messages that confused the wit out of me… leaving me… well, stupid.

    Well said, a salient point Anita! I don’t think you were stupid though.

    A quote I find apt. “Mother is God in the eyes of a child.”

    In an abusive relationship, a child doesn’t dare question their mother. As teenagers and even  adults, many of us who haven’t been taught how to protect ourselves by our families are naïve and still learning about the world and how to interact with the people in it.

    My family taught me to accept abuse without protest. This normalised a lot of abusive behaviours, to the point where I  had difficulty identifying poor behaviour as well as protecting myself from it. As you know, abuse victims have a tendency to gravitate towards people that perpetuate their cycle of abuse. It doesn’t help that various forms of abuse are prevalent throughout  society either!

    Sadly, these experiences are part of human nature. We can only hope to learn and grow as a result of our experiences.

    • This reply was modified 2 years, 7 months ago by Helcat.
    Helcat
    Participant

    I have been on a journey throughout life. At times to afraid to ask to be treat with respect. Wondering at any sign of affection, is this love?

    Many people have a desire to feel loved at any cost. I know I was the same in the past. This desperation opens you up not to love, but abuse.

    My thoughts on love are that it involves people mutually treating other with respect.

    He cheated on his girlfriend for over a year. He didn’t treat her with respect. Despite any feelings of attachment this is not love.

    He treat OP as a side piece and used her for sex. He didn’t treat her with respect. Despite any feelings of attachment this is not love.

    OP consistently allowed him to treat her and his gf with disrespect. OP treated him and his partner with disrespect by not demanding that he chooses between them or ending the relationship. Despite any feelings of attachment this is not love.

    To be loved and to love, means treating others with respect, and them treating you with respect in turn.

     

     

    in reply to: Help me to live without constant pain 24/7 #395785
    Helcat
    Participant

    Hi Kamila

    It looks like my previous reply was filtered out by moderators. I’m not sure why? Possibly because I shared a link to resources. Fortunately, I copied the message before attempting to post it. Please see below:

    Thank you for you kindness! I appreciate you sharing your difficulties.

    I believe you when you say there is a language barrier, because you misunderstood my question.

    What do you miss most from your life before your health issues developed?

    I wasn’t asking about your health condition. I was asking what activities you enjoyed but can no longer do because of your health condition.

    For me, it was important to include activities that I missed doing in my new lifestyle.

    For example, I loved hiking. But I wasn’t able to hike anymore because of my health issues. When I don’t go outside I feel very unhappy. Now, I go on short walks and look for places to sit down and rest at frequently. When I don’t feel up to that, sitting in my garden or sitting in a car and looking at the countryside is helpful.

    I hope the bold text was helpful. It it isn’t, please ask me to stop using bold text.

    Your financial situation will improve when your husband learns German. This will help him get a better job.

    I wish you both the best of luck! You seem lovely person and have taken care to reply to everyone that posted in your thread.

    • This reply was modified 2 years, 7 months ago by Helcat.
    in reply to: “If I’m a lot, then go find less” #395769
    Helcat
    Participant

    Hi Mary

    I think it can be used in different contexts and mean different things.

    Some people said that my husband was too much because he is loud, friendly, positive and outgoing. The people that said that were shy introverts.

    Friends can use the phrase in a jokey way while laughing. “Oh, you’re too much!”

    My sister often feels that she is too much because she has difficulties and worries about bringing others down or her emotions overwhelming others. She has been treat poorly by others.

    I think it is difficult for some people to emotionally distance themselves from situations and give others the space they need to express themselves. A lot of people are hurt when their loved ones are in pain. I think that most of the time in these situations, people just need someone to listen and care about them without overly being involved in the situation. It is easier said than done!

    I have a friend who has difficulties with some of  her “friends” as she is experiencing difficult circumstances and talks about them. They feel emotionally brought down by her discussing these issues so they don’t want her to talk about it anymore. It is very painful going through difficult circumstances alone without being able to discuss it with people you care about. We all seek comfort and reassurance from loved ones.

    Personally, I don’t believe in matching vibes. I can be happy, whilst someone else is sad and vice versa. What is important is communicating appropriately.

    I think it’s entirely appropriate to set boundaries when you need to. If mental space is already limited, it’s fine to say “Please can we talk about this another time? I would like to be present and give you the care and attention this needs but I’m not able to do that right now. I’m feeling X, Y, Z myself.”

    • This reply was modified 2 years, 7 months ago by Helcat.
    Helcat
    Participant

    @anita

    This is definitely true. Thank you for the kindness you have shown me!

    in reply to: Help me to live without constant pain 24/7 #395327
    Helcat
    Participant

    @Tommy

    Thank you, I appreciate the sentiment.

    There are lots of desperate people in need, hoping that others will take their problems away. More often than not, difficult choices need to be made.

    Healing often involves suffering and the willingness to endure it. Whether in the chair of a therapist’s office, the side effects of medication, a surgeon is operating, laying on an acupuncture table or doing the best you can to manage your health at home.

    Unfortunately, this message doesn’t always provide hope.

    • This reply was modified 2 years, 8 months ago by Helcat.
Viewing 15 posts - 1,171 through 1,185 (of 1,239 total)