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What Song I Played on Repeat

The Highest Form of Love is Consideration

3 Simple Steps to Create More Joy in Your Life

“Who looks outside, dreams; who looks inside, awakes.” ~Carl Jung

“Should I move back?” was the question I asked myself. It was 2018, and I had moved to Berlin eight months prior. And everything had gone wrong. So wrong.

I moved here for a relationship, but that relationship ended. I also moved for different work but found myself in a toxic environment. I had very little support from the community after my relationship ended. And I found myself horribly ill and in a hospital.

The easy thing to do would have been to move back to London. It was still

Grief is the Last Act of Love

Aging Isn’t About Lost Youth

They Deserve Less Access

Please Don’t Tell a Depressed Person…

Maybe Love Isn’t What We’ve Been Told

You Can Be a Positive Example

We Are Not Machines

I Hope You Know You Stayed

How I Used Self-Help to Justify a Toxic Relationship and What I Now Know

“You can ignore reality, but you can’t ignore the consequences of ignoring reality.” ~Ayn Rand

The first person who introduced me to personal development was my ex. He once said, “It’s like you’re already doing some of these things.”

What a compliment, right? Being a high-level person on the path of constant evolution, self-revolution, always changing and growing. Who wouldn’t want to be that?

Beyond the compliments, I also felt a kinship with many personal growth concepts because they reminded me of some aspects of psychology and philosophy. If I could watch Seligman’s TED talk about positive psychology, why couldn’t …

You Must Allow Yourself to Grow

Let Them Go

When We Don’t Feel Wanted

The Problem Isn’t You; It’s Them

Break Free from Busyness and Uncover the Magic of Life

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“Life is what happens to you while you’re busy making other plans.” ~John Lennon

For as long as I can remember, I have been living in a never-ending to-do list. I was constantly thinking about what needed to get done, how I could multitask, or how I could be even more productive. Even on the weekends, I loved planning out my entire day, usually focusing on chores and other not-so-exciting things.

To be honest, I thought this was a perfectly normal way of operating. I would pride myself on my productivity and my ability to stay on top of …

When You’re Growing as a Person

There’s No Such Thing as a Bad Kid

As Children, We Didn’t Understand