You Should Be So Proud of Yourself


“Be kind. Be thoughtful. Be genuine. But most of all, be thankful.” ~Unknown
Nobody is spared from being on the receiving end of a mean comment at some point or another. And it’s been said time and time again that allowing a mean person to get under your skin only serves to let them control you. The wiser thing to do is recognize that their comment about you is uninformed and get on with your day.
Still, it’s far easier to know that wisdom than it is to truly feel and live it.
I remember one instance in particular: A …

“Every time I thought I was being rejected from something good, I was actually being redirected to something better.” ~Steve Maraboli
I think most single people these days dream of meeting someone “in real life.”
The fantasy is that in “the real world” it’ll be easier.
I dated BA and AA. Before apps and after apps.
The sad truth is that technology changed the game whether you’re on apps or not.
The life skill of walking up to someone in a bar and starting a conversation out of thin air has vanished. The ability to be the receiver of that …
Hi friends! Today, I’m thrilled to share with you a beautiful, healing, and inspiring card deck that I’ve been obsessed with as of late.
Created by Tiny Buddha contributor Rita Loyd, the Unconditional Self-Love Message Card Deck contains fifty colorful art images, each with an accompanying message on how to cultivate unconditional self-love on the back.
At 2.5”x 3.5“, the deck is small enough to carry within a purse or pocket if you’d like to keep these messages close, should you need a little boost of self-love throughout your day. You can …

“Introversion—along with its cousins sensitivity, seriousness, and shyness—is now a second-class personality trait, somewhere between a disappointment and a pathology.” ~Susan Cain, Quiet: The Power of Introverts in a World That Can’t Stop Talking
I’ll be honest, I don’t have many friends.
And it’s something I’ve always felt a level of shame about.
In fact, I recognize it’s a self-limiting belief I’ve been carrying around since secondary school: I don’t make friends easily or have a big circle; therefore, I’m unworthy or there’s something wrong with me.
That’s not to say I’ve never had friends. I’ve had friends from childhood …