Posts tagged with “kindness”
How We Can Stop Judging Others and Ourselves
“There is no path to peace. Peace is the path.” ~Mahatma Gandhi
We live in a world of ticker headlines, 24/7 news, and constantly updating Instagram and Facebook feeds. We are constantly making snap-decision judgment calls, categorizing what we see into “good,” “bad,” or “unimportant.”
In a second, we can see an image and believe we have all we need to form a fully realized opinion.
It’s in our biological wiring to judge everything we see—it’s how we have survived for generations upon generations. We are in a constant state of scanning our environment for threats and attempting to efficiently …
You Never Know What Someone Is Going Through, So Be Kind
“Give everyone the benefit of the doubt today…” ~Lori Deschene, Tiny Buddha’s 365 Tiny Love Challenges
Here’s something I’ve learned firsthand: No matter how someone looks or acts, you truly never know what’s happening in their lives.
Five years ago my husband Walter was dying from cancer. Twice during a thirteen-month period he was hospitalized, thirty minutes away from our home.
I spent about ten hours a day at the hospital, plus travel time during those long weeks. I was a wreck.
I don’t know what I looked like to the outside world. Inside, I felt impatient, angry, sad, out …
5 Ways to Show Your Love to Others (and Yourself)
“Love isn’t everything. It’s the only thing.” ~Steven Hayes
Things go wrong in life. Distress and confusion can take root, sometimes leading to harsh self-criticism, depression, or anxiety.
We sense that love heals, and it does.
I once visited an orphanage for abandoned infants, and every toddler who I carried clung tightly to me. I can still feel their little arms clasping me desperately.
We crave love as we crave oxygen.
But what is love?
Is it something you wait for?
What if love is more than a feeling?
What if your choices and actions can bring the spirit …
How to Cultivate Hope When the World Feels Dark and Scary
“Everything you can imagine is real.” ~Pablo Picasso
The world is so broken. We are broken. We all need healing.
Recent events worldwide are terrifying and sad. This cold and dark time of year is a challenge for many.
Some of us feel every little thing. We feel everyone’s pain. We are empaths who care for every person, every animal, and the whole world.
Many of my loved ones and friends are like this. My partner’s father recalls that on a trip to a large city nearby (my partner was eight), they saw people living on the street and asking …
8 Simple Ways to Brighten Someone’s Day
“If you think you are too small to make a difference, try sleeping in a tent with a mosquito.” ~African Proverb
I have a love-hate relationship with airports.
On the one hand, it’s the perfect place to people-watch. I mean, how can you not tear up when you see a kid running to give a returning parent a giant hug? Or two lovers reuniting and smiling from ear to ear when they lay eyes on each other? You are witness to perfect snippets of pure, genuine emotional connection.
On the other hand, airports can be a drag. Long line-ups, having …
Why We Should Always Be Kind to Strangers
“Carry out a random act of kindness, with no expectation of rewards, safe in the knowledge that one day someone might do the same for you.” ~Princess Diana
Recently I was reminded of the importance of kindness, particularly kindness to strangers.
I was given the opportunity to film the wedding of a family friend. As a videographer, I’m always looking for ways to build my client base and enhance my professional experience, so naturally, I agreed.
Most of the guests at this wedding were friends of my parents, many of whom I hadn’t seen in years. Although I recognized a …


