Practicing Loving-Kindness Even When (Especially When) You Are Hurting
“Have a heart that never hardens, and a temper that never tires, and a touch that never hurts.” ~Charles Dickens
All of us have been hurt or angered by someone’s words at some point. Some words are blatantly cruel, and others are deceptive, appearing to be in our best interest but only ever leading us astray. These are the messages that leave us questioning who we are or how we should be.
I’ve been labeled timid and stuck-up. Speak up more, but stop interrupting. Be more assertive, but don’t complain. Be more outgoing, but be authentic.
I’ve been called …