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Posts tagged with “wisdom”

When You Dance with Discomfort, Surprising Things Can Happen

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“I wish for a world where everyone understands that discomfort is the price of legendary. And fear is just growth coming to get you.” ~Robin S. Sharma

For years, I felt like the most incredible dancer. Whenever I heard music, no matter where I was, I would start moving, at first slowly and then, as the music started to infuse my soul, with increasing abandon. In that moment, I was filled with passion, and I completely let go. It was me and the music—no-one and nothing else. I was in another world.

When I danced in front of …

Let It Go

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Why We Feel Like a Fraud (and How to Stop)

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“I have written eleven books, but each time I think, ‘Uh oh, they’re going to find out now. I’ve run a game on everybody and they’re going to find me out.’” ~ Maya Angelou

Any minute now they would find out.

I scanned the large conference room. The twenty-six project team members around the table discussed data analysis. Their voices were muffled by the thick fog of my anxiety.

My own throat tried to choke me, and my chest refused to expand. Sweat trickled down my side.

Breathe, just breathe. It’s going to be okay.

My eyes met my …

When You Let Someone Go

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Sometimes Your Heart Needs More Time to Accept

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Those Who Suffer from Mental Illness Are Stronger Than You Think

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Shoutout to Recognizing Our Own Toxic Traits

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How to Get Through Hard Times Without Hurting People We Love

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“If your compassion does not include yourself, it is incomplete.” ~Buddha

Just the other day, I had one of those moments with my husband, and not the kind of moment they write about in romance novels.

The world has been so different these last several months, and so many are feeling the effects of months of struggle, uncertainty, frustration, and limitations.

I consider myself to be someone who works to see the positive, finds the silver living in situations, and believes in the best of people, and that things can and will always get better. But lately, that has …

It’s Okay If Today Wasn’t Your Day

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Perfectly Imperfect: How to Embrace Your Insecurities

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“Cut yourself some slack. You’re doing better than you think.” ~Unknown

Your stomach is tied up in knots.

Another crisis has arrived, and everyone is looking to you to have the answers, to be the leader. You can’t blame them either because you think you should have all the answers. But you just don’t.

Though you look calm on the outside, inside you’re a tangle of nerves and anxiety, terrified someone will expose you as the fraud you feel you are.

In the past, you’ve been able to pull a rabbit out of a hat to save the day, …

We All Have the Power in Us to Rise

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If You’re Going Through Darkness…

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As Long as You Feel Pain

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How to Tell If Your Relationship is Codependent (and What to Do About It)

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“Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness.” ~ Esther Perel

Healthy relationships require a delicate balance of intimacy and autonomy, giving and receiving, self and other.

As we struggle to walk this delicate tightrope, we might feel less like graceful acrobats and more like pendulums swaying recklessly from side to side. As I reflect on my own romantic journey, I notice a trend: I got very close to past partners, losing myself in them entirely, and then emerged from the codependent haze terrified and self-abandoned.

“Never again!” I …

When We Avoid Difficult Conversations

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What You “Should” Have Accomplished

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When Life Gets Hard, Remember…

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Being Human Is Hard Because You’re Doing It Right

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The Power of Compassion: How to Make Do in an Unfair World

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“A good head and good heart are always a formidable combination. But when you add to that a literate tongue or pen, then you have something very special.” ~Nelson Mandela

Ever thought, “Life is so unfair!”

Is it, really?

Has life given you circumstances that keep you in a deep, dark hole of disadvantages that seem impossible to clamber out of?

Has life decided that you need to live in abject poverty and watch everyone in your life suffer from being denied everything a human needs to be human?

Has life put you in a position where you wouldn’t dare …

Restore Someone’s Faith in Humanity

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