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  • #455157
    Alessa
    Participant

    Dear Anita

    I understand why you feel the way you feel and respect it. 🤍

    I’m just a different person and see things differently. I’ve been on a quest to forgive my mother for 10 years. Now, I’m starting to think that I forgave her when I said goodbye. But forgiving someone doesn’t stop memories from hurting. Maybe the underlying goal was to stop hurting. That isn’t how life works though.

    How I feel is not a commentary on your experience though. Our journeys are very personal. Your thoughts and feelings are valid. 🤍

    You have been through a lot and you deserve to handle things in a way that makes you comfortable. 🤍

    If I can forgive my mother and I can forgive my rapist, I think I need to work on being a lot kinder to myself because I’m not being fair to myself.

    #455158
    Alessa
    Participant

    Dear Tommy

    Thank you for the beautiful song! I listened to it for the second time in my life. You have excellent taste in music. 🩵 😊

    #455165
    Thomas168
    Participant

    Dear Alessa,

    It was a song that gave me time to think of something else than my own problems at the time. So, I thought it was interesting that this thread brought this memory up. Thank you. Glad you liked it. Music helps set moods.

    #455170
    anita
    Participant

    Dear Alessa:

    Yes, I agree. Our journeys are very personal, and your thoughts and feelings, Alessa, are VALID!

    Forgiveness- I read some time ago that it means no longer being angry at the perpetrator, no longer hating the perpetrator.

    I am no longer angry at my mother. I know longer hate her. And, at the same time, I don’t want to spend any more time empathizing with her.

    I wish you the best on your very personal journey, Alessa. I think very well of you 🙏👍, I am rooting for you!

    🤍🙏🤍 Anita

    #455171
    anita
    Participant

    * I no longer hate her

    #455176
    Alessa
    Participant

    Dear Tommy

    I’m glad to hear that music helps you! 🩵

    Yes, I’m only really starting to explore the impact of music on mood. Any recommendations are welcome. 🙏

    #455177
    Alessa
    Participant

    Dear Anita

    Thank you! 🙏 That is honestly fair! 🤍

    I think the reason I had difficulty with anger is because my mother didn’t feel comfortable letting us express or process anger. She would get violent if we did. I learned to express sadness instead and keep anger locked deep inside. I became uncomfortable with expressing it.

    Empathy is part of my experience because I’m a parent. Sometimes there are difficult moments that make me understand more about her challenges as a parent.

    I am sure we will both do wonderfully on our respective journeys. I can wait to see how things evolve. 😊 🤍

    #455209
    anita
    Participant

    Dear Alessa:

    I appreciate 🙏 your optimism and nuance. I think that I understand why feeling empathy for your bio is indeed part of your healing ✨️ journey.

    I think that you’re doing a great 👍 job healing!

    Anger growing up- I remember it vividly when I was a teenager. It was so difficult to hold it in. I think it vibrated through me in the form of tics.

    I was SO ANGRY 😠 😡 👿

    Thank you for being here, Alessa, and thank you for being you 🤍 💙 🤍

    🤍🙏✨️👍 Anita

    #459233
    Alessa
    Participant

    Hi Tee

    Sorry I hope I didn’t bother you by sending the @. I can not do it in the future if you prefer. I just saw that SereneWolf’s message was sitting for a while and know that you are not always online here. I thought it would be nice for you to see her message because it was a celebration. 🩵

    Sorry it took me a while to write back too. It’s been a bit busy and I think our discussions are a bit close to home for me. Not in a bad way, I’m just not always in the headspace for soul searching these days. I do still really value your messages and our conversations though. Moving our little chat here because I don’t want to take over SereneWolf’s thread. You guys have a special connection. 🩵

    I agree, but the only difficulty might be when different people have vastly different needs. In that situation someone always loses.

    That’s fair, I was just using temper as an example. 😊

    For sure, yeah. I think it can be difficult for people who are involved in situations like that with people. It’s definitely a choice, to carry the weight of these things. Life is complicated. It’s really tricky when trauma compounds as well. 🩵

    Always thinking of you Tee! I’m sorry to hear that health issues are a perpetual issue. You’re a strong woman. Wishing you all the best. 🙏

    #459294
    Tee
    Participant

    Hi Alessa,

    happy to hear from you! <3

    I understand you’re busy and also not always in the mood for soul-searching conversations. Sometimes we just need to manage our day-to-day. <3

    I too am sometimes overwhelmed by life, specially regarding my health issues, and it takes away all my energy and focus. It’s a perpetual issue, as you say, but sometimes it gets worse and that’s when it’s hard to cope. Anyway, radical acceptance is the name of the game 🙂

    Wishing you well too, Alessa. When is your son starting nursery? Hope all is well with him and he is a happy chap 🙂 ❤️

    #459444
    Alessa
    Participant

    Hi Tee

    Thanks always happy to hear from you too! 🩵 I really appreciate your understanding. 🙏 Exactly. Often, I do take my time and sit with important things too. 🩵

    I think you’re handling your health issues with a lot of grace and bravery. Praying for more “good days” for you. 🙏 🩵

    The latest he will start is November. I’m just trying to get him ready for then because he’s a bit of a free spirit. With a class of 50, he’s going to have to be able to follow some instructions or he’ll drive hit teachers batty.

    It’s been hard for me to um tell him what to do sometimes with my PTSD. Toddlers get hysterical about little things and it can make me feel bad. It brings back a lot of stuff from when I was a kid. I would never want to make him feel a fraction of what I felt.

    Just have to try my best because he’s going to be in for a shock when he realises that there are a lot of rules otherwise.

    #459445
    Alessa
    Participant

    * he’ll drive the teachers batty

    #459491
    Tee
    Participant

    Hi Alessa,

    thank you for your understanding and prayers for more good days – that’s exactly what I’m praying for too 🙏 ❤️

    Good to hear that you’ve got everything ready for your boy for November!

    As for dealing with temper tantrums, the experts say it’s most important to establish a strong, secure attachment with the child, which will in turn help them deal with occasional frustration. In fact, they say that it’s okay to let the child feel a mild frustration occasionally (e.g. saying no to something), because that will help them deal with frustration later during school years and beyond.

    There is a book on parenting, written by an expert whom I greatly admire, Dr. Gabor Maté. I didn’t know he wrote a book on parenting too, but I can imagine it’s really valuable. The title is “Hold On to Your Kids: Why Parents Need to Matter More Than Peers“, by Dr. Gordon Neufeld & Gabor Maté.

    I totally get that you don’t want to cause any trauma to your son, but it seems it’s okay to cause mild frustration (i.e. set boundaries that no kid likes) – if there is a loving, secure attachment, where they can express their frustration and still be held lovingly by you, rather than being punished for expressing their anger.

    Wishing you and your boy a successful start of a new big chapter in life! ❤️

    #459492
    Thomas168
    Participant

    Liked, ..

    Wishing you and your boy a successful start of a new big chapter in life! ❤️

    #459499
    Roberta
    Participant

    Hi Alessa

    Wow that is a big class %0 plus new faces that is a lot to take in. Where I work we have an average of 15 with a minimum of 3 early years paractioners. even then the noise/ busyness level can occasionally get overwhelming for some. We have a quiet corner & those who are particularly sensitive they bring in their own noise cancelling headphones. We often give the children 5/10 min warning around transitions such as snack time or going out to the library, especially if they are engrossed in an activity & they have free access to the garden.
    I hope your son soon makes friends with his classmates & that the staff are active listeners who are kind & curious.
    Kind regards
    Roberta

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