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Posts by Lori Deschene

Profile photo of Lori Deschene

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. To strengthen your relationships, get her new book, Tiny Buddha's 365 Tiny Love Challenges. For inspiring posts and wisdom quotes, follow Tiny Buddha on Twitter & Facebook.

Lori Deschene's Website

Book heart

Book Giveaway: Tiny Buddha’s 365 Tiny Love Challenges

UPDATE – The winners for this giveaway are:

  • Melissa Ballinger Dees
  • Julie C. Perry
  • Bobby Irion
  • Michael Jon Piper
  • Hannah

Sometimes the world can feel like a lonely place. There are billions of people on the planet, and many of …

Dreamer

4 Things You Need to Know When Pursuing An Ambitious Dream

“So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable.” ~Christopher Reeve

Have you ever decided to pursue something that excited you, that seemed really hard …

Whose Mind Is It Anyway

Whose Mind Is It Anyway? Get Out of Your Head & Into Your Life (Giveaway!)

Note – This winners for this giveaway have been chosen. They are:

  • Stephanie
  • Kait Husmann

A few years back, Tiny Buddha contributor Lisa Esile wrote a post about negative thinking that was incredibly eye opening.

Titled 3 Reasons to Stop

Meditating

Learn to Reduce Stress: Mindfulness eCourse by Thich Nhat Hanh

Stress can be overwhelming, and sometimes crippling.

Not only does stress suck the joy out of our days and keep us awake at night, it can also take a toll on our bodies.

Headaches, chest pain, digestive problems, hair loss—they’re …

Simple Living

The More of Less: Finding the Life You Want Under Everything You Own (Giveaway!)

UPDATE – The winners for this giveaway are:

  • CA Los
  • Joy Nicholson

When I think of minimalism, I think of two things: freedom and Joshua Becker’s blog, Becoming Minimalist.

I think of freedom because downsizing has enabled me to afford …

Sick

Finding Freedom in Illness: A Guide to Suffering Less When Sick (Interview & Giveaway)

UPDATE: The winners for this giveaway include:

  • Naomi
  • KC
  • Lisa Pellegrino
  • Caroline Létourneau
  • Viktor Dmitriv
  • Kristin Kollinger
  • Heather S
  • Erica Lombard
  • Christine
  • Bridget Howe

If you’ve ever been sick for a prolonged period of time, you understand how physically, mentally, …

Disappointed

Overcoming Disappointment in Work, Love, and Life (Book Giveaway)

Update – The winners for this giveaway are:

  • simpleshoes
  • twylapopcorn

When life doesn’t meet our expectations, it can devastate our sense of security, threaten our self-esteem, and leave us feeling lost, scared, and out of control. I know—I’ve been there …

How amazing you truly are

How Amazing You Truly Are

 

Source: Steven Aitchison

Woman with cell phone

The Technology of Joy: Tools for Happiness (Interview & Book Giveaway)

Update – The winners for this giveaway are:

  • D. Arturo Gutierrez
  • Preston Cox
  • Kathleen Han

If you’re anything like me, you may think that technology can be both a blessing and a curse.

Sometimes I lament that we now live …

Woman Jumping

Clear Your Emotional Clutter and Open Up to Joy (Interview and Giveaway)

UPDATE – The winners for this giveaway are:

  • C
  • Lori Pacheco

When I was in my early twenties, I spent three months in a residential treatment center in a last-ditch effort to heal from depression and bulimia. Among many different …

The Emotional Edge

Discover Your Emotional Age: Heal Yourself & Change Your Life (Interview & Book Giveaway)

Update – The winners for this giveaway are:

  • Toni Nash
  • Katherine Poff

When I first discovered Crystal Andrus Morissette’s new book The Emotional Edge, I was intrigued. I knew the book would offer a process for discovering our “Emotional …

TB_1

Limited Run “Be Here Now” Shirt Supporting Tiny Buddha Productions & Childhelp

If this seems like deja vu, it’s not just you! I am republishing this blog post because there are only a few hours left to grab a “Be here now” shirt.

As you may remember, I shared a post a

Buddha Doodles

Buddha Doodles Review and Book Giveaway – Whimsical Drawings with Deep Truths

Note: The winners for this giveaway have been chosen.

When I first found Molly Hahn’s Buddha Doodles a few years back, I knew I’d stumbled upon something special.

Her whimsical illustrations never …

The Lemonade Hurricane

Teach Mindfulness to Children: Lemonade Hurricane Giveaway

Update: The winners for this giveaway have been chosen. They are:

Between the ages of twelve and twenty-two I worked at an afterschool program for children, where I read my fair …

Tiny Buddha Productions

Help Bring Tiny Buddha Productions to Life

When I was a little girl, I could watch movies for hours on end.

I would lie underneath my blanket fort and get lost in The Neverending Story, The Princess Bride, and The Goonies—movies that bring the …

Lori Deschene Just Breathe Shirt

Limited Edition “Just Breathe” Shirt Supporting Project Happiness (Last Day!)

*Update: This campaign has ended. Subscribe to Tiny Buddha for daily or weekly emails, and to learn about future shirt campaigns!”

Happy almost New Year, friends!

As you may remember, I originally launched a two-week shirt campaign, supporting the David …

Jumping for Joy

Letting Go of Attachment: From A to Zen

“Most of our troubles are due to our passionate desire for and attachment to things that we misapprehend as enduring entities.” ~Dalai Lama

If there’s one thing we all have in common it’s that we want to feel happy; and …

25 Ideas to Create a Little Magic

25 Powerful Acts of Love and Kindness

The holiday season has the potential to bring out the best in us. Though the days get shorter and colder, somehow our hearts get bigger and warmer.

Maybe it’s the thoughtfulness handwritten on Christmas cards, maybe it’s the focus on …

Let It Go

Giveaway: Let It Go Coloring Book for Stress Relief

Update: The winners for this giveaway are:

  • Lyndsay G
  • Beth Casey
  • Marsha Lawrence
  • Claudia Menger
  • Teejayhanton

You can get a copy of Let It Go, Coloring and Activities to Awaken Your Mind and Relieve Stress on Amazon here.

When …

Couple with Arms Raised

5 Beliefs That Hurt Your Relationships (and How to Let Them Go)

“Beliefs have the power to create and the power to destroy.” ~Tony Robbins

“I’m not great at relationships.” This is something I used to say all the time, to others and myself.

I’d had quite a few unhealthy friendships that …

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