Lori Deschene is the founder of Tiny Buddha. She’s also the author of Tiny Buddha’s Gratitude Journal and other books and co-founder of Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. She recently launched a Mindfulness Kit to help reduce our stress and increase our peace and joy. For daily wisdom, join the Tiny Buddha list here. You can also follow Tiny Buddha on Facebook, Twitter, and Instagram.
“True love is born from understanding.” ~Buddha
I believe one of our strongest desires in life is to feel understood.
We want to know that people see our good intentions and not only get where we’re coming from but get …
If you asked me when I was younger what I wanted to be when I grew up, I may have answered perfect, or famous, which is incredibly ironic, I know. I simultaneously craved a spotlight while fearing what it might …
Straight whiskey. That’s my drink of choice, or at least it’s one of them.
Some nights I’ve kicked my heels up with a glass and sipped it slowly simply because I thought it sounded appealing.
Other nights I’ve clutched my …
Deadly Women. I like Deadly Women.
Allow me to rephrase: I don’t have an affinity for murderous ladies, and I’m also not a fan of murder as a practice. I am decidedly pro-loving people and anti-killing them. And …
“The price of anything is the amount of life you exchange for it.” ~Henry David Thoreau
Have you ever looked at the path you’ve chosen and questioned if your sacrifices have been worth it? If you’ve prioritized the “right” things, …
Hi friends! Lori here. As you may know if you read my blog post from this Monday—How to Keep Going When You’re Not Good at Something New—I recently helped launch a new podcast called Next Creator Up.…
I believe the people who are the most satisfied in life are those who feel the most alive.
We generally feel most alive when we propel ourselves out of our comfort zone and seize new possibilities for meaning, excitement, and …
“The most confused we ever get is when we try to convince our heads of something that we know in our hearts is a lie.” ~Karen Moning
It’s painful and stressful to feel like you’re living a lie. Like you’re …
“There is nothing in nature that blooms all year long, so don’t expect yourself to do so either.” ~Unknown
Recently I’ve been spread incredibly thin and, at times, I’ve felt stressed to the max.
In addition to being at the …
Every year, I share a little about Mindful in May, a month-long online meditation program that can dramatically improve your state of your mind and your life, while also transforming the lives of others living in poverty.
This year, …
“When perfectionism is driving, shame is riding shotgun, and fear is that annoying backseat driver.” Brené Brown
Sometimes I feel like the girl who cried film.
I first wrote a blog post introducing Tiny Buddha Productions three years ago, and …
“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate.”~Anthon St. Maarten
There are some words that get painfully …
“Don’t wait until you reach your goal to be proud of yourself. Be proud of every step you take.” ~Karen Salmansohn
One of the greatest ironies of being human is that we’re often hardest on ourselves right when we should …
“Solitude matters, and for some people, it’s the air they breathe.” ~Susan Cain
We live in a culture that celebrates extroversion and sees introversion as a weakness or something to overcome.
If you’re an introvert, you may have grown up …
“Creating means living.” ~Dejan Stojanovic
We live in a consumer culture. We love to eat, drink, and be merry—while binge watching whatever’s trending on Netflix and getting a dopamine hit for every item added to our cart on Amazon Prime.…
Whether you’re a regular reader here or you just found your way to Tiny Buddha recently, odds are you’re familiar with the practice of mindfulness, but you may not be aware of the many benefits.
A regular mindfulness practice can …
A couple weeks back I shared a quote on Facebook that really spoke to me:
“A child is going to remember who was there, not what you spent on them. Kids outgrow toys and outfits, but they never outgrow time …
Hi friends! Since we’re well into December now, I imagine many of you may be either starting or rounding out your holiday shopping. If you’re not yet familiar with Backpack Buddha, I highly recommend checking them out!
What I …
Hi friends! I’m excited to share that I’ve recently launched a new selection of shirts and iPhone cases on Tiny Buddha, with five new designs—meaning nine in total—just in time for the holiday season!
I’m also happy to share that …
At night, when you think about how you spent your day, how often do you focus on all the things you had to do?
I worked. I ran errands. I went to the gym. I made dinner.
And when you …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
