Lori Deschene is the founder of Tiny Buddha. She’s also the author of Tiny Buddha’s Gratitude Journal and other books and co-founder of Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. For daily wisdom, join the Tiny Buddha list here. You can also follow Tiny Buddha on Facebook, Twitter, and Instagram.
Your heart races. Your body temperature rises. Your hands may shake. Your stomach may churn.
Your thoughts start spiraling to the worst could that happen, and suddenly you feel so unequipped—like everything’s going to fall apart, and you won’t be …
“Set peace of mind as your highest goal, and organize your life around it.” ~Brian Tracy
There was a time when I thought peace was a destination, in much the same way I imagined I’d eventually arrive at happiness or …
If you’re anything like me, you apologize far too often, and most of the time, when you haven’t done anything wrong.
Sometimes we apologize for things beyond our control—like bad weather during a party we’re hosting.
Sometimes we apologize when …
Hi friends! I’m pleased to announce that the eBook version of Tiny Buddha’s Guide to Loving Yourself has been selected for The Great Autumn eBook Sale, which is offering twelve powerful eBooks for just 99 cents each, from …
UPDATE: The winners for this giveaway are Alexandra Martinez and Kathy Kortegaard.
Happy October, friends! Over the past several months since I launched Tiny Buddha’s Gratitude Journal, I’ve been excited to receive some wonderful feedback on the thought-provoking prompts …
Hi friends! Last week I sent an email about a free eBook I recently contributed to. Since it’s only available for a limited time, I’m reposting that here on the blog.
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I’m excited to share that I’ve contributed to …
“When you are not honoring the present moment by allowing it to be, you are creating drama.” ~Eckhart Tolle
Well into my twenties, all of my friendships with women looked a lot like junior high.
One day, we’d be codependent …
UPDATE: The winners for this giveaway have been chosen. They are:
Hi friends! Last week I launched Tiny Buddha’s Gratitude Journal, after sharing some of the book’s fifteen coloring …
*This post was originally published at the end of 2015. Since this was around the time I decided to create my newly launched gratitude journal, it seemed fitting to share it again today!
“Gratitude unlocks the fullness of life. …
Today’s the day! I’m thrilled to announce that Tiny Buddha’s Gratitude Journal is now available for purchase, and if you order today, you can still get the three free bonus gifts.
I decided to create this gratitude journal/coloring book, with …
Hi everyone! This is my seventh week sharing coloring pages from the soon-to-be-released Tiny Buddha’s Gratitude Journal (available for pre-order now). Previously, I shared:
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Hi everyone! This is my sixth week sharing coloring pages from the soon-to-be-released Tiny Buddha’s Gratitude Journal (available for pre-order now). Previously, I shared:
…
Hi everyone! This is my fifth week sharing coloring pages from the soon-to-be-released Tiny Buddha’s Gratitude Journal (available for pre-order now). Previously, I shared:
…
Hi everyone! This is my fourth week sharing coloring pages from the soon-to-be-released Tiny Buddha’s Gratitude Journal (available for pre-order now). Previously, I shared:
I have a hard …
Hi everyone! This is my third week sharing coloring pages from the soon-to-be-released Tiny Buddha’s Gratitude Journal (available for pre-order now). Previously, I shared the nature coloring page and the vacation coloring page.
This one’s a no-brainer for me. …
Last week I shared the nature coloring page from Tiny Buddha’s Gratitude Journal, which launches in June and is now available for pre-order. I’m having a blast coloring my way through the book, and I’m excited to share a …
Hi friends! I’ve decided to share the fifteen coloring pages from Tiny Buddha’s Gratitude Journal (colored by yours truly), one every week for the next fifteen. I’m a huge fan of coloring because it’s fun and relaxing, and also serves …
It’s that time of year again! I’m excited to share that Mindful in May, the world’s largest online mindfulness fundraising campaign, has launched.
Join thousands of people across the globe and learn from the world’s leading teachers and well-being …
Note – The winners for this giveaway have been chosen. They are:
When you’re dealing with heartbreak, it can feel like …
If this seems like deja vu, that’s because I first shared this post last week. I’m republishing it today because there’s one week left to grab a limited edition “Choose Peace” shirt.
A portion of the proceeds will go …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
