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Posts by Lori Deschene

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Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. To strengthen your relationships, get her new book, Tiny Buddha's 365 Tiny Love Challenges. For inspiring posts and wisdom quotes, follow Tiny Buddha on Twitter & Facebook.

Lori Deschene's Website

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Tiny Wisdom: Saying Yes Because You Think You Should

“It is not hard to make decisions when you know what your values are.” -Unknown

Have you ever felt a strong instinct to say no to something—but then said yes anyway? I did this a few months back, when someone …

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Tiny Wisdom: Enjoying How We Work

“If we are ever to enjoy life, now is the time, not tomorrow or next year.” -Thomas Dreier

Have you ever formed an insight about yourself that seems completely obvious in retrospect? I had one of those realizations not too …

Cultivating Radiance

Giveaway and Interview: Cultivating Radiance by Tamara Gerlach

Note: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha to receive daily or weekly emails and learn about future giveaways!

The winners:

Have you ever wondered how authors …

Laughing Buddha

Tiny Wisdom: Stumbling on Unexpected Joy

“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” ~Henri Nouwen

The other day I saw the movie Moneyball after originally deciding it wasn’t for me. I did the same thing …

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Tiny Wisdom: Worrying About Future Regrets

“Worry never robs tomorrow of its sorrow. It only saps today of its joy.” -Leo Buscaglia

A friend of mine got engaged this September. Previously, she and her fiance agreed that they both did not want children. But recently she’s …

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Tiny Wisdom: What It Means to Be Free

“Freedom is the will to be responsible to ourselves.” -Friedrich Nietzsche

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Tiny Wisdom: The Triggers That Lead to Pain

“The world is full of suffering. It is also full of overcoming it.” -Helen Keller

There’s a child wailing five feet away from where I’m sitting in the Farmer’s Market at The Grove. This is my least favorite sound in …

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Tiny Wisdom: Keeping Your Heart Open

“A person’s world is only as big as their heart.” -Tanya A. Moore

Last week, I wrote about John Robbins, who presented at Bonfire Heights. He and his son Ocean shared a number of stores about loving fully …

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Tiny Wisdom: The Benefits of Slow Progress

“It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” ~Proverb

Sometimes it can be challenging to operate with complete integrity in business—particularly because bigger and faster …

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Tiny Wisdom: Stop Thinking and Get Moving

“Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it” -David Starr Jordan

Have you ever felt so frustrated with your inability to do something that you committed to doing nothing …

Uncertainty

Giveaway and Interview: Uncertainty by Jonathan Fields

Editor’s Note: The winners for this giveaway have already been chosen. They are:

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Several years ago, when I lived in New York …

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Tiny Wisdom: Choose to Be a Hero

“A hero is a man who does what he can.” -Romain Rolland

Two weeks ago, a group of brave bystanders in Utah banded together to lift a burning car and save a man trapped beneath it.

In 2009, a passenger …

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Tiny Wisdom: Less Pain, More Love

“The most important thing in this world is to learn to give out love, and let it come in.” -Morrie Schwartz

There are some people we feel we’ll never understand. They make choices we’d never make, they don’t understand why …

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Tiny Wisdom: The Power of Flexibility

“Stay committed in your decisions, but stay flexible in your approach.” ~Tom Robbins

This is the post that almost wasn’t—and it’s chock full of irony.

This weekend I spoke at the first annual Bonfire Heights retreat.

The founder, Darius, promoted …

Tiny Wisdom: Stillness in a World that Moves Quickly

“Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” -Hermann Hesse

Before I started this site, I had a different blog where I frequently posted uplifting videos. I quickly …

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Tiny Wisdom: When You Fear Making Mistakes

“The greatest mistake you can make in life is to be continually fearing you will make one.” -Elbert Hubbard

The other day I read that most of our fears can be boiled down to a fear of inadequacy, and, consequently, …

One Minute Mindfulness

Book Giveaway and Interview: One Minute Mindfulness

Update: The winners for this giveaway have been chosen. Subscribe to Tiny Buddha to learn about future giveaways!

The winners:

As you can likely tell from the number of author interviews/giveaways I’ve posted during these …

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Tiny Wisdom: The Time is Now


“To be alive is to totally and openly participate in the simplicity and elegance of here and now.” -Donald Altman

We can find reasons to smile, if we look for the good in the now.
We can silence the thoughts …

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Tiny Wisdom: Stressing and Pushing for Success

“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” -Albert Schweitzer

Last week, I was part of the studio audience for a taping of the …

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Tiny Wisdom: Not Taking the Easy Road

“There are always two choices. Two paths to take. One is easy. And its only reward is that it’s easy.” -Unknown

I need to constantly remind myself to not do what’s easiest.

As I’ve mentioned before, I work from home. …

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