Tiny Wisdom: Choosing to Create Happiness
“Happiness depends upon ourselves.” ~Aristotle
Yesterday I wrote at Starbucks for the first time since my surgery, after my doctor cleared me to walk.
I felt an immense sense of relief to be outside my home, where I didn’t feel quite so isolated. And I was grateful for every nuance of that day—the fresh air, the feeling of life going around me, and the sense that somehow, I was part of it.
But the walk wasn’t easy. I get winded pretty quickly right now, and I simply don’t have a lot of energy.
I don’t yet feel like myself, mentally …