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Tiny Wisdom: Fear Is a Challenge to Be Brave

“I learned that courage was not the absence of fear, but the triumph over it.” -Nelson Mandela

Yesterday, after months of anticipation that included procuring pre-existing condition health insurance and finding the right doctor, I finally met with a physician who will soon schedule me for surgery.

Though I’ve had procedures before, this will be my first major operation.

Starting when I was 18, I got my belly button pierced on three separate occasions only to take it out shortly after each time. I loved the idea of it, but I felt a little nauseous when I thought about having a metal ring inside my stomach.

It didn’t belong there; it was a foreign object, much like surgical instruments. What also don’t belong there are the grapefruit- and plum-sized fibroids (benign tumors) growing inside my uterus wall.

Though they don’t pose a major risk to my health, they cause me a lot of discomfort. I would have let them saw me in half, like a magician’s assistant in a box, if it meant getting these things out.

And yet I am completely terrified.

I am terrified of having someone cut into one of my organs. I’m terrified of going under general anesthesia. I’m terrified of anything that could go wrong—including complications that might compromise my fertility or the possibility of contracting some kind of hospital infection.

I am scared, and it feels liberating to simply admit it.

It’s not something I need anyone to fix or take away. It’s not the result of ignorance, soon to be soothed by statistics and additional information. It’s not something I need to run from, hide, or transform into something more positive. It just is.

Author Susan Jeffers wrote, “Feel the fear and do it anyway.” But sometimes there’s nothing we can do but wait.

Whether you’re six weeks away from surgery, or six months away from losing your home, or six years away from your children leaving your house, the future contains limitless possibilities for challenges—some we can anticipate and others we don’t yet know to predict.

Sometimes it serves us to transform our fear into something productive, when it comes to pushing beyond our comfort zone, for example.

But sometimes the most useful thing we can do is sit with fear—to acknowledge it, humble ourselves before it, and then accept its challenge to be brave in each moment, as it comes.

Photo by clayirving

Avatar of Lori Deschene

About Lori Deschene

Lori Deschene is the Founder of Tiny Buddha. She recently launched her Tiny Wisdom eBook Series which includes one free eBook. Follow Lori on Twitter @tinybuddha for inspiring posts and wisdom quotes and don't forget to read the submission guidelines if you'd like to submit a blog post.

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  • Otterspace2001

    Even if you don’t believe in some sort of loving intelligent force it helps to simply identify what is under your control and what isn’t. The faster I remember that there is nothing I can do about certain things (disease, injury, etc) i can let go of trying to control it. That IS what I can do about it; change the way I experience it.  I’ve knocked my head against walls so many times I guess I’m finally starting to notice the headache it causes..sooner. So my point is; it is comforting to notice and acknowledge what you can’t do a damn thing about…….except, acceptance. And that in and of itself takes much of the fear and suffering out of it. 

    ….but whaddya i know, eh? Ha!

  • http://twitter.com/lori_deschene Lori Deschene

    It sounds like you know a lot! I’ve knocked my head against walls many times before as well. That’s great advice about understanding certain things are not in your control. Thank you for that. =)

  • Otterspace2001

    it comes around and goes around Lori. We all get to take turns being teachers to one another. I am older than dirt and should know something by now. It’s great to see someone young like yourself doing a great service for many with your site here. Thank you for that. And ps. I like your hat!

  • http://twitter.com/lori_deschene Lori Deschene

    Thank you so much…and thanks about my hat!

  • Clayglen

    Fear/no fear… accepting or not… I’d say you have every right to be scared.  Hugs and best of all possible wishes for a perfect outcome!  

  • http://labellafortunata.wordpress.com/ Signorinabella

    I have had this same surgery, and believe me, I was terrified! It was the first major surgery I ever had, just like you. What I learned about this surgery was that it was the Universe smacking me in the face telling me to take care of myself! I had two months off work to do so, and it was a rewarding time of self-reflection while I healed. I encourage you to slow down, listen to your body, and truly fight against any urge to ‘do something’ while you are recovering. Have food stocked, easy recipes to create – like soup. Have books ready to read, and curl up in a snuggie with a warm cup of tea. Write, write, write – in your journal – take a tv and computer/blog posting break. You deserve it. This time has specifically been carved out for you to journey within.

  • http://twitter.com/lori_deschene Lori Deschene

    Thank you so much. =)

  • http://twitter.com/lori_deschene Lori Deschene

    That’s great advice–thank you so much! I was actually supposed to start writing my second book very soon, but I think you’re right. I really need a little time to just do nothing and turn within. I’m glad your surgery went well! Thank you again for sharing your experience with me. =)

  • Jeevan

    Hey there Lori, i’m sure just like your family & friends, most of us here in TINY BUDDHA will be praying for you to have a successful & speedy recovery from the surgery as soon as possible…If you can, do keep us updated on how the whole surgery ordeal turns out…!  Take good care of yourself…can’t stress out enough how much of a profound impact this site & the TINY WISDOM blogs in particular continues to make in my life…You know,  even though we have never met & may never will, you are like an older sister to me since I feel I can really relate a lot with most of your blogs. :-)

  • http://twitter.com/lori_deschene Lori Deschene

    Thank you so much Jeevan! It looks like my surgery may be later than I originally hoped (the doctor is quite busy!) but I will definitely post more about it when the time comes. I love that you wrote I’m like an older sister. I love being an older sister to my brother, and I’m thrilled to provide that same type of care and support here. =)

  • Jeevan

    Well, tell your brother if  he ever feels that he would want to trade sisters; I’ll be more than happy to make that proposition with him…:-)

  • http://twitter.com/lori_deschene Lori Deschene

    Haha thank you. =)

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