A Simple Practice to Help You Appreciate How Wonderful You Are
“Stop criticizing yourself for everything you aren’t and start appreciating yourself for everything you are.” ~Unknown
Are you your own best friend, your own worst critic, or somewhere in between? Do you tend to focus on what you see as your flaws, mistakes, and imperfections, comparing yourself to others you think are better than you? Sometimes, do you even wish you were someone else?
It’s easy to get trapped in that way of thinking, especially in today’s consumer culture. From magazine ads to TV commercials, we are trained to compare ourselves to others and are subtly told we are not …
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