“Fear is a natural reaction to moving closer to the truth.” ~Pema Chodron
When working toward a goal becomes difficult, it’s hard to know whether to push or take a rest.
In my early twenties, living 3,000 miles away from …
“Life is the sum of all your choices.” ~Albert Camus
Ever wondered what might have been?
Ever thought about where and who you’d be if only you’d done something differently, gone somewhere else, chosen something or someone else?
Probably so, …
“As for the future, your task is not to foresee it but to enable it.” ~Antoine de Saint-Exupéry
A month ago, I was at a crossroads. I was unhappy with my job, I no longer wanted to be living at …
“A good plan today is better than a perfect plan tomorrow.” ~Proverb
I’m a “recovering perfectionist.”
I make perfect plans. At times, when I’m really working on my plans, I forget to live my actual life. Because I’m planning. Perfectly.…
“Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.” ~Joseph Campbell
Several years ago, I learned about a month-long silent retreat designed to incorporate extended periods of meditation, three-times-daily …
“When you believe something can be done, really believe, your mind will find ways to do it.” ~Dr. David Schwartz
Fifteen months ago I was in a rut. A rather large rut actually. The recession was well and truly …
“Action may not always bring happiness; but there is no happiness without action.” ~Benjamin Disraeli
I used to get paralyzed with fear in the face of any load of work.
Suffering from crippling depression, obsessive compulsive disorder, and severely low …
“The real measure of your wealth is how much you’d be worth if you lost all your money.” ~Unknown
Standing, getting crushed on the metro at peak hour, I look around and my heart sinks. I’m surrounded by sullen faces, …
“Don’t be afraid to go out on a limb. That’s where the fruit is.” ~H. Jackson Browne
When I close my eyes and ponder the dreams that I have, the hopes and wishes that I cradle in my heart, …
“With ‘I’ eliminated, this is Nirvana, here and now.” ~ Buddha
I remember when I started learning Spanish in college. I wanted to visit Spain. I had grand ideas about a romantic voyage. And yes, I had a foreign language …
“What I am is good enough if only I would only be it openly.” ~Carl Rogers
From the time my grandmother gave me a copy of Little Women when I was five years old, I knew I wanted to be …
“Sometimes questions are more important than answers.” ~Nancy Willard
My twenties and thirties were an endless quest for “The Answer.” As if there were only one.
The one answer that would change everything. Make everything right. Make me happy.
“To know even one life has breathed easier because you have lived, this is to have succeeded.” ~ Ralph Waldo Emerson
I used to refer to myself as a white crayon in the coloring box of life.
Have you ever …
“Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.” ~Unknown
As I left the San Francisco head office of the clothing company I worked for, I felt anxious and …
“Information is not knowledge.” ~Einstein
A few years ago I was lost. Frustrated. Scared. Unsure. Anxious. Trapped. Unfulfilled. Stuck in a dead-end job. Smothered by society’s expectations. Didn’t have a clue what I wanted to do with my life.
I …
“Every day is a journey, and the journey itself is home.” ~Matsuo Basho
Once, one of my friends shared a line of wisdom that summed up the dance of wholeness and aspiration I often find myself absorbed in:
“Everything is …
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The Winners:
If you’ve …
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The Winners:
Have you ever felt like the present moment is …
“It is not uncommon for people to spend their whole life waiting to start living.” ~Eckhart Tolle
It was on the anniversary of Scottish poet Robert Burns’ birthday, or “Burns Night” as it is affectionately known as in Scotland, that …
“Excellence can be obtained if you care more than others think is wise, risk more than others think is safe, dream more than others think is practical, expect more than others think is possible.” ~Unknown
After several excruciatingly painful and …
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