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anitaParticipantDear Tee:
I submitted the above before being aware of your most recent message, thank you so much! I will process and reply later, but for now.. well, I am just in awe of you, Tee. You are amazing (emotional).
Please take best care of your precious, positively special .. you!!!
π€ β€οΈπ€ β€οΈ π€, Anita
anitaParticipantDear Tee:
Yes, I understand better now. Thank you for your understanding and for being gentle and patient with me.
After sending you the last message I felt not right about being excited or enthusiastic in that message, imagining how that excitement might not land well for someone in your situation. it’s that distance between Intent (to help you, to give you just a small fraction of the time, attention and effort you generously gave hundreds of members in the forums) and Effect (how such “help” may exacerbate your anxiety, how the intent lands).
I think that I was not attuned to you and I regret it.
Here’s something I came across this morning, a quote: “You body is like a lighthouse β strong, rooted, and built to withstand storms. Sometimes the sea rises without warning. Waves crash. Fog rolls in. But the lighthouse doesnβt panic. It doesnβt abandon its post. It simply waits, steady and aware, until the storm passes.”
I hope and am very much looking forward to reading from you again and finding out what happens next for you, fingers crossed.
π€ β€οΈπ€ β€οΈ π€, Anita
anitaParticipantDear Tee:
I was just going to post to you not knowing that you just submitted a post. I am studying the 3 health problems you mentioned and learning new things I had no idea about, and I was wondering if you’d like me to share what’s new to me? Although I’m sure a lot wouldn’t be new to you.. but something may be.. maybe?
As to your post right above: thank you, Tee. You are the best!
“itβs just that right now, at this point, Iβd still like to believe that I wonβt need surgery.”- that’s exactly it, what I am excited about from what I’m reading, that likely you don’t need it! This is the part I want to share with you most (without mentioning the word.. responded to it here because you did).
But of course, I may be blind to something here and I will keep what I’m learning to myself if that’s your choice.
β€οΈ π«Ά β€οΈ Anita
anitaParticipantHi Alessa:
Thank you! Good reading from you in my own thread (and everywhere else)!
π β€οΈ π‘, Anita
anitaParticipantDear Tee:
Power is back for now. When the power came back I realized that a part of me (the catastrophizing part) thought it might be forever. I’m getting better at it though, at the Not- Forever part.
“thank you, Anita, but for now Iβd rather not even think about..”- of course, I am sorry I brought it up. In my mind, I was thinking it can bring you hope. No more mention of it.
(I am still afraid to say the wrong thing, and VERY motivated not to.. so please let me know when I do, or when I might, just like you did above).
I like your “perplexed face emoji” (cute).. let me fetch it.. π
“After a storm like that, how long does it usually take them to get the power back up?”- this time it was less than 12 hours. There were times power was lost for days at a time, 3 days- the longest in my experience.
Fingers crossed for you, Tee. I mean, really.. really I so wish that things will get better again, that you will be hopeful and mobile again soon!!!
π€ π π«Ά Anita
anitaParticipantThank you, Tee. Still no power, can’t shower or anything π
Yes, l remember, 2 problems. I focused on the knee problem because that’s where I struggle.
People in this area get injured a lot, slipping on ice, falling from the roof, wearing out the body doing construction work, logging and whatnot, so I come across lots of people with injuries.
A neighbor of mine slipped and fell on wet or icy deck and injured her hip and spine. Was in a lot of pain for a long time, all kinds of treatments, nothing helped for long until she had some kind of implant installed in her spine. She explained it to me, sounded high tech, sci-fi (I forgot the details, but can ask her)
She said- pain gone.
I am looking forward to you getting back to me.
I am also looking forward to some power π
* I hope it’s okay that I shared about my neighbor..
Anita
anitaParticipantDear Tee:
I was worried, thinking it may be health issues.. I am so sorry you are experiencing symptoms out of the blue. I sure hope you get to see a really good doctor next week.
I myself get scared whenever I feel pain in any one of my knees, but am doing better in regard to catastrophizing (thinking that my knees will break and I’ll never walk again).
If it helps, maybe it will help to talk about it with me (since I believe there are similarities between us in this regard)..?
If not, that’s okay ofcourse.
I have so many ideas and thoughts about knee pain but I may be triggering your anxiety if I share more, so I’ll say nothing else unless you bring it up.
As far as your brilliant compassionate participation in this thread, I am eternally π. Please take good care of # 1:
Tee.
I am using my phone because of major loss of power here heavy duty storm..not fun.
π©΅ Anita
anitaParticipantDear Sushmita:
I am using my phone because of loss of power due to storms, so this will not be a long message. About Regret, it’s a trap, and Ithink that what fuels it is self-judgment.
Try to replace self-jdgment with self-compassion, compassion for Sushmita who tried so hard and suffered too much.
π€π« Anita
anitaParticipantThinking about you, Tee. Just hoping you’re okay.
anitaParticipantFeelings.. The song “Feelings” come to mind:
“Feelings
Nothing more than feelings
Trying to forget my feelings of loveTeardrops
Rolling down on my face
Trying to forget my feelings of love…”Is that how you feel.. a bit?
anitaParticipantYou really do like her.. and I still think that she likes you. I wish the physical distance didn’t exist for you right now.
About to leave for the rest of the day (raining cats and dogs here)
anitaParticipantI didn’t know that.. now I do. I thought that you were the backing off guy (the push and pull I referred to earlier) and that she was the ..pull-only person, meaning that she wasn’t doing the pushing/ backing off part.
maybe you both do the push-pull thing.. at different times?
anitaParticipantDear Nichole:
It is indeed Friday! The difficult day for me is Monday, because that’s when there’s the least irl socialization for me. Exchanges in real-life are not always pleasant but overall, I love taking with people and being around people.
The weather is grey, raining on and off π§οΈ π«οΈ βοΈ don’t care for it. How’s the weather there βοΈ π π€οΈ..?
π€πΏ Anita
anitaParticipantDear me:
I’m not absolutely sure that I understand: “Direct? No, backs off. Open? No, backs off. Playful? Welcomes it”- you mean that you were direct and open with her, and when you were, she backed off, and the only times she didn’t back off was when you were playful..?
Seems like she has a commitment problem perhaps or she’s uncomfortable with real intimacy..?
Not that I think that you’re interested in analyzing her π
π€πΏ Anita
anitaParticipantDear Q:
Reading your message right above, 2,5 hours ago, has made my day π π
You are very welcome, and thank you for your appreciation!
Remember healing is a process with its ups and downs. Being consistent and patient with the process is key.. to not give up when feeling stressed, anxious, etc., but to use those times as opportunities to further insight and practice self- compassion.
π€πΏ Anita
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Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.