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anita

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  • in reply to: Is Life Itself Divine? #432499
    anita
    Participant

    Dear Brian:

    Thank you for expressing some appreciation for me, I appreciate it!

    Focusing on the intent behind people’s words is a excellent idea that I should practice more myself. Indeed people say and do things out of habit. We are habitual creatures by nature.

    Coming to think about it, connecting this to the title of your thread, it is divine, perhaps, to break bad, useless habits and replace them with personally-chosen good, useful habits.

    anita

    anita
    Participant

    Dear Seaturtle:

    Kind of funny, my dad and I shared a mother, in a way. Although she had 7 boys, my dad being the oldest boy… I became my grandma’s little girl she always wanted. So although the same mom as my dad I am sure she treated me with more favor.“- your father was her 2nd child and first boy. Six boys and 21 years later, you were born, and, in practice, you became her long-awaited 2nd girl. I imagine she did indeed treat you, when you were growing up, differently than she treated her first boy, when he was growing up, a few decades earlier.

    She treated all 8 children somewhat differently, and treated you perhaps most differently.

    I didn’t know until you shared today that you spent so much time with your grandmother: how did she treat you?

    anita

    anita
    Participant

    Dear Robi:

    My girlfriend recently said to me – ‘You are reliving an old postcard’“- I never read/ heard this saying, reliving an old postcard. I am positively impressed by your girlfriend!

    Now.. I woke up this morning with these thoughts. Pretty interesting thoughts I’ve had for some time now“- I am looking forward to reading your thoughts submitted 5 hours ago, all the way from Spain, at 12:18 pm local time:

    “1) The mask I created a long time ago… to fool others I’m not shy, afraid and anxious. I was operating from a place of  very low self esteem. I had very low self worth…”-

    – very insightful, Robbi, and your ability to understand it all so accurately tells me that you currently possess enough self-worth to be able to understand it all so accurately.

    Some of the old coping mechanisms (sitting in front of the computer playing games, watching all kinds of stuff ) have been replaced by smoking weed, going out partying, getting drunk and socialising…. operating still from the level of my mask. I was again, too scared to be myself fully… The mask started dissolving quite a while ago and speeded up the moment I met my girlfriend“- this is what crossed my mind before reading this part: that your attachment to your girlfriend is and has been a positive, healing attachment, hence the increased self-esteem and dissolving of the mask.

    I met my girlfriend and moved to Poland in 2021. There I gradually found a different version of myself – a more accepting self. I finally understood I’m okay the way I am and I don’t need to impress anyone“- here it is, right here: an increased self-esteem.

    Of course at times there were battles between ‘the old and the new’,  battles I still have now“- Of course, as always, mental-emotional healing/ improvement is a back and forth process where overall, and over time, you make significant progress.

    I know I’ve changed a lot – I feel like I woke up, I found my wounds, uncovered them, addressed them as much as I was able, confronted my family about the traumas I still carry with me today… “- your significant healing/ improvement is evident in the accuracy of your chosen words. This is all a pleasure for me to read!

    NOW. I feel like Alicante has been feeding the mask. Now I feel like it doesn’t quite feed who I am today… I feel lonely, away from my girlfriend, away from my family, not having friends and not really enjoying my postcard“- I am visualizing the Alicante postcard and I see.. there in that corner, a young man wearing a polo shirt and a mask. Is that you, Robi, underneath that mask?

    “2) Missing, Feeling but disconnecting after a while.  I’ve experienced this for the last 2 and a half years since I met my girlfriend. I would feel close to her when we are together…  right before her or me leaving I would feel very sad… For a few days, I would miss her, I would feel connected to her.  A few days would pass and I would start disconnecting from her. I wouldn’t even feel like I wanted to talk to her and often my first impulse would be to ignore her messages – I would be almost annoyed by her contacting me. At times I would think of other women too.. although I’ve never tried anything and never really wanted to. When we meet again, it takes me a little time to ‘adjust’. I would be a little distant at first, maybe for a few hours or a day.. but then slowly I would get back into my ‘caring and loving mode’…. What do you think about this? I don’t know what to make of it. First thing that comes to my mind would be maybe something connected to my mother? Maybe something connected to abandonment?… Why do I disconnect like this? Am I protecting myself from getting hurt? Am I trying to protect myself from missing someone?”-

    -you disconnect like this so to reduce your anxiety (separation anxiety, to be exact). It is an instinctual choice made by your brain-body, an automatic choice, a dissociation choice. It is natural and understandable: when away from your girlfriend, you are anxious about the possibility that you’ll never see her again, that the physical separation from her is permanent. This anxiety alarms your brain for a few days, and your brain shakes the anxiety off of it, so to speak, by dissociating, by not caring anymore.

    The not caring not loving calm mode is much preferrable (and understandably so) to the caring loving anxious mode.

    Once you dissociates and adopt the not caring not loving calm mode, you don’t want to talk to her and to take her messages because you (understandably) do not want your calm disturbed. At times, you think of other women, while you feel disconnected from your girlfriend, because .. you don’t feel connected to her. Again, it’s understandable.

    When you understand the logic of all this, how instinctual it is (a choice made by the species you are born as: a social mammal, a human), and not a matter of your individual personal choice, you can see that it all happens because you love her.

    My mother used to take me to kindergarten every morning…”

    health line/ separation anxiety in adults vs children: “Symptoms of anxiety disorder in children and adults are similar. For children, separation anxiety is often associated with extreme fear or anxiety about being away from parents or caregivers. That can make a child less willing to participate in events or social experiences, like spending the night at a friend’s house or going to summer sleepaway camp. For adults, the anxiety is around being away from children or spouses”

    anita

    in reply to: What will my life be now? #432479
    anita
    Participant

    Dear Nichole:

    I was also enjoying the attention. It was exciting to be back in contact. It was a distraction from some of my own issues in my own life. It was my loneliness“- contact with friendly people is exciting, especially when one is lonely. It’s like this for all social mammals. Think of dogs, how excited they get when in contact with people and with other dogs (who they don’t consider to be a threat), wagging their tails and all.

    Anyhow, we have not spoke other than in short. I have set a boundary, silently, and he seems to be respecting it“- it’s very important that you set boundaries and that people respect your boundaries!

    Boundaries are hard to stick to, I find. I don’t know if throughout the years my mind has created a poor memory, but I set boundaries and goals and can easily move on to the next or just forget, lose interest in this important goal/boundary I set. I find it hard to stay consistent. And it’s disappointing“- focus on how well you are doing; on where you succeed, not on where you fail. We all fail every day: it’s the human condition. Best you can do, when you fail, is to make a mental note of how you can do better the next time you encounter a similar situation. Make a note of it (in your mind, or you can write it down), like a student would, for the purpose of learning, without self-condemnation. Students learn better when they are treated kindly. Treat yourself. Always.

    Last month  my uncle and I spoke. During the conversation he let me know that he would like to gift me a down payment on a condo. I was stunned. I have never received such a monetary gift… I have a lot of work to do financially before I can afford this. This is a goal I must stick to.“- I can’t think of anyone more deserving of such a gift, how exciting! I hope the gift materializes. You’ve been wanting to buy a condo for years!

    anita

    in reply to: Fear, Anxiety and Healing #432463
    anita
    Participant

    Continued:

    When the liar doesn’t value truth more than lie, than in the liar’s mind, there is no distinction between truth and lie, there is only this: what piece of information, true or false (doesn’t matter), will serve me now/ make me Win, now?

    In which case, there is no way to reach a meeting-of-the-minds, there is either surrendering (going belly up), or .. arguing forevermore with a person,  a beast whose concern for truth vs lie is non-existent.

    No meeting-of-the-minds.

    anita

     

    anita
    Participant

    Dear Robi:

    With no exception, every time I’m heading there ( before the classes) I get a slight headache – which gets worse during my classes. This doesn’t happen when I work in the bar – although I’m basically in the sun for 8 hours running jumping around like Rocky Balboa“- teaching causes you anxiety which causes the headaches, I figure. Working the bar suits you much better.

    My girlfriend would like me to go back to Warsaw.. although she prefers not to say anything – she always encourages me to do as I feel“- a wonderful girlfriend!

    She’s running her own business there and lately it started getting better and better so leaving her business there and coming here doesn’t seem like the right thing to do“- I agree.

    These last days I’ve been applying for all kinds of jobs in Warsaw…  Let’s see if there will be any offers – then maybe I can weigh things and see what makes more sense“- yes, see what makes more sense depending on what work becomes available for you. If you find a good job that you can do in Warsaw, living close to, or with your girlfriend.. that reads logical and sensible to me.

    Very often after 3 or even 2 hours of teaching I get so tired that I just don’t have the resources. Whenever I have those headaches I feel like my body is telling me something“- your body doesn’t like teaching!

    Anyways, gotta go now – put my polo shirt on and look like a teacher“- I am visualizing Robi in a polo shirt and a headache.. I hope not. Rest well after the teaching!

    anita

     

    in reply to: Should we Separate?!? #432447
    anita
    Participant

    Dear Dave:

    You are welcome and thank you for the good wishes at the end of your post.

    “I have now lived in a much smaller house (like tiny) for nearly 11 months… our 3 children are my joint responsibility and I have them 3/4 days a week… My new home has enough space etc. to work for me and the kids, but it is smaller than the family home”- oh, when you wrote “tiny” earlier, I thought that it meant that there wasn’t enough space for the kids.

    it just feels really unfair and costing me a fortune every month“- I’d say that this is something for you to discuss with your divorce attorney, if you have one, or to discuss with your ex, if you don’t have an attorney.

    I did start of with walking for longer distances… I don’t typically experience any issue with my knee“- good thing, just keep in mind that brisk walking is an option. good to read back from you, Dave, and I hope to read from you again!

    anita

    in reply to: Is Life Itself Divine? #432446
    anita
    Participant

    Dear Brian:

    I re-read this morning every word you shared in your various threads since your very first post on Jan 9, 2022, almost 2 years and 4 months ago. I learned that (I am boldfacing your words):

    It is very, very important to you, in the context of social interactions, to be genuine, not fake, not a fraud, not robotic and dishonest. You prefer to not interact with people at all than to interact with people who are fake, robotic and dishonest about how they really feel, and you don’t want to reciprocate such fakeness.

    You feel/ have felt disconnected from the society where you live because people are praised for their so-called positive interactions, which, being fake, are not really positive: “I really would rather someone not talk to me at all than say a few meaningless phrases out of obligation… saying ‘It was great talking to you’, when you didn’t enjoy the conversation is what I’m referring to“.

    Trying to fit into the social structures of a society has been a challenge for me… A long time ago, I decided to live by my own rules… If I don’t think you’re funny, I wont laugh. If I didn’t enjoy the conversation, I might wish them a good day, but I wont say that it was great talking to them“. You will not answer certain questions that people ask you, and the questions you answer, you will not answer in the ways you believe people expect you to answer.

    My intention is to simply seek input and possible solutions… I don’t mind new perspectives… How do you give a good impression without appearing disingenuous?… I wish supernatural beings would communicate with me. That would be cool. I just don’t think it has happened… Spiritual beings are welcome to communicate with me. I don’t think they have yet.“-

    – “Being spiritual means seeking a meaningful connection with something bigger than yourself, which can result in positive emotions and wiser action” (an online definition). I will add to this definition, “which can result in genuine positive emotions”.

    It’s almost like you gave up on having genuine connections with people, so you hope to connect with supernatural beings, or spiritual beings instead.

    You are welcome to continue to be genuine here, in your thread, and I wish you to be genuine in-real-life, every day. Strange how I forgot, that for a long time, I was very troubled by the same thing, fakeness vs genuineness. When I caught myself smiling not because I felt like smiling, I stopped the smile. I hated being fake-nice to people, and I made sure that my face showed anger when I felt angry. Coming to think about it, as I am typing to you.. growing up (growing in is more accurate), I wasn’t allowed my own emotions, I was severely judged for my emotions, as in being a bad person for .. genuinely feeling this way, or that way. So, I turned my genuine emotions inward, pushing them down.

    My mother was super nice to people most of the time, super-ingenuously nice, that is,  when in their company, flattering them, complimenting them, feeding them with the most expensive foods… and then she’d complain about them behind their backs, saying that they take advantage of her and hurt her feelings. When I suggested to her to stop being so nice to them, she said she couldn’t. When I offered to be not-nice to them myself, to speak up for her, she ragefully threatened to kill me.

    And so, I was made to be quiet during hours and hours (through the years) of watching her sort of go belly up with fake, exaggerated niceness to people who, she claimed, were bad people. It was a torture for me. I remember how difficult, how uncomfortable it was to hold all my anger inside, without expressing it. I was angry at the people who she claimed were taking advantage of her, and I was angry at my mother for being so nice to them and never allowing me to do what was right and just: to make the supposed bad people go away, instead of being so nice to them.

    Thank you, Brian, for making it possible for me to understand what I shared right above better than I ever did.

    How do you give a good impression without appearing disingenuous?“- maybe a lot of people are stuck (like my mother was, like I was.. and sometimes, still am) in ingenuity, and not liking it at all. If you model being genuine- in a friendly way though- it will encourage some other people to be genuine too.

    anita

    in reply to: Fear, Anxiety and Healing #432419
    anita
    Participant

    Continued:

    It’s naive/ not true to believe that hurt people don’t lie, that abused people don’t proceed to abuse others, that abuse doesn’t breed abuse. You see a hurt person and you want to help that person, only that they have been already helping themselves to you. To really help another person.. you have to stop them from helping themselves to you, taking advantage of you, lying..

    For me to be honest with myself and with others, I have to detect deceit by others and keep myself honest with all.

    anita

     

    in reply to: Fear, Anxiety and Healing #432413
    anita
    Participant

    Continued:

    That person lied to me, repeatedly. A child is not born with the ability to handle being lied to by anyone, let alone by one own’s mother. I was lied to. The Truth twisted in so many ways, all for the purpose of her winning a argument (an argument that I didn’t participate in). The thing about people who lie regularly, is that they don’t experience a conflict about it. In their minds, it’s not a problem, no cognitive dissonance. No guilt. They are beyond it, too troubled to bother with truth vs lie. They are Angry and that’s it. No value to guide their anger toward an ethical expression of some kind. Angry= all hell breaks loose.

    anita

    in reply to: Fear, Anxiety and Healing #432410
    anita
    Participant

    Continued:

    There really is such a thing as Objective Truth = The Truth. Such as gravity. People who jump off a cliff will fall down and get hurt regardless of their beliefs about gravity, or their beliefs about their ability to resist gravity.

    Not committing to any objective truth is living in fantasy, or it may be a matter of deceiving others.

    anita

     

     

     

    in reply to: Fear, Anxiety and Healing #432369
    anita
    Participant

    Continued:

    The search for truth- what a refreshing endeavor, a refreshing motivation: to understand that which is true, however terrible it may be. Truth is my personal salvation, my rescue from confusion, suffering, shame, guilt and despair. Seeing Truth is my hope, it’s what I live for.

    anita

     

    anita
    Participant

    Dear Nate:

    I didn’t spend much time on your short original post yesterday and I want to try and do a better job responding this Sunday morning:

    No matter what I do I can’t find anybody who loves me or wants to love me and I have no idea what makes me so unlovable… I can’t figure out what makes me such an unlovable s*** who isn’t worthy of a partner or sex. Is it my body? is it my face? Everybody says it’s not your fault, but it doesn’t make sense because if I get ghosted by 12 women it’s not their fault???“-

    Traditionally, when it comes to dating, men initiate: they are the ones doing the asking, and women respond with a Yes or a No. This means that most men, if they take on the asking, get lots of No-s before they get a Yes, while women don’t get No-s because they are not the one doing the asking.

    – You say that you were ghosted by 12 women. If you never met these women in real-life and they all ghosted you online (in a dating website perhaps), then being ghosted online is, unfortunately, a very common experience, it’s.. business as usual. How a person comes across online may be a problem: if one expresses an attitude of hostility or extensive self-pity, that is likely to turn people off.

    – If you met these 12 women in real-life, on a date or a few dates, and then they ghosted you; again, how you come across to women may be a problem.  If you come across in ways that women find unattractive, there are ways for you to change the way you come across. For example, let’s say that on a date,  you say little and you don’t ask the woman any questions. The result: she may think that you are bored with her, and that you have no interest in getting to know her better. If so, even though you feel lonely, you come across as someone who is not social. In this example, you can learn to make small talk, and to ask questions so that the woman feels that you not bored with her, and that you are interested in getting to know her.

    You ended your original post with: “I don’t know what to do and I’m in desperate need of someone to talk to“- please talk here, talk to me..?

    anita

    in reply to: I just randomly and suddenly fell out of love #432347
    anita
    Participant

    Dear Meatball:

    You are welcome. “she texted saying that she ‘is all in and wants to do the work’“-

    – On your first temporary breakup almost 9 years ago, she ghosted you for a few days and then reached out to you and told you that she missed you, that she was sorry, and that “she didn’t know why she fell into this feeling“- ask her now, 9 years later, if she knows why she fell into this feeling back then and repeatedly since. If she has no idea why, or is very vague about it, it’d mean, to me, that she never bothered to figure it out in 9 years, and therefore, she is not at all, all in and wants to do the work.

    Like I suggested in my last post to you, since (you stated that) she has no money,  no credit to rent a place for herself, and since she has nowhere to go, it may be that she wants to stay living with you rent/ expense free. This may be her primary motivation. Are you okay with this possibility, or probability?

    She’s been texting/ calling the entire weekend and wants to make things work.  I just don’t know what to do.“- you can tell her that you are willing to try and make things work after she moves out. See her response..?

    I understand that your feelings are strong, that you are, as you stated, codependent, that in previous relationships, you “initiated the break-ups normally after meeting someone else“, and in your current relationship you haven’t met someone else yet; and I feel badly for her for not being able to live on her own. The question is, are you strong enough to do what’s right for all parties involved?

    I believe that the right thing to do for all parties involved would be (1) to not have a physical-sexual relationship with her unless her motivation is not to exchange sex for a rent-free/ expenses-free living arrangement, (2) if she is willing, try and work on the relationship while not living together, first as friends only, (3) to work with her and with social services on finding a living arrangement for her and her daughter elsewhere (not in your house).

    anita

    in reply to: Fear, Anxiety and Healing #432327
    anita
    Participant

    Continued:

    I don’t remember ever arguing with my mother.. I wouldn’t dare. I tried to explain myself many times, to create a moment of understanding between her and me.. oh, what a beautiful meeting-of-the-minds that would have been, a place to rest, a place to settle and take a deep, slow, much needed breath in. And out.

    I didn’t argue, but she argued against my sincere explanations, accusing me of lying and making things up and trying to hurt her feelings. There was not to be an understanding between her and me, not a single Yes, we Understand each other moment.

    I looked for the truth, I highly valued the truth; she didn’t. She cared about winning her arguments against me, and whatever it took to Win, that is, to Crush me.. that’s what she said. Whatever it took to hurt me, she said it. Truth was not a consideration.

    It’s not that she purposefully misstated the truth, it’s that she didn’t care if she did or not. Truth vs Lie was not an issue for her. She simply said whatever it took for her to come up at the top, and me- at the bottom.

    Submission of me, was the name of her game. Truth irrelevant.

    I noticed I typed above “my mother”, not that person, not mother-monster, just.. my mother. For the child within-me, I must confess, she’ll always be my mother, simply because there was no other.. mother. She was the only one there.

    Her legacy in my mind is that look in her eyes I remember seeing the last time I saw her in-person, that look that sends the strongest message: you (anita), you are a bad, bad, bad person!

    Is this message true, was it true? It’s been my concern (is it true?). Not her concern. Her concern was to Win. For her to win, I had to Lose. (It’s an instinctual thing, not an ethical thing)

    anita

     

     

Viewing 15 posts - 2,146 through 2,160 (of 3,451 total)