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ConfusedParticipantYeah, he said i shouldn’t stop this one, and i will try not to this time. Just curious though, what will be the differences in my feelings with this?
So it will stop ruminations and feeling-searching? How long were u on it and did u have good experiences? π
ConfusedParticipantHey anita
It could be what you’re describing with the repeating pattern, my mind is a rollercoaster…
It went like this: November 12th->stomach pain/aversion, compulsive searching for feelings (or infatuation??), crying every day in the fear of losing her. December 8th->meeting, weird but nice, hugs/kissing felt amazing, one of the best i’ve ever had. Mind still anxious/mess though. January-> still fear of losing her/crying, tight stomach in the thought of her with someone else. February-> Kinda numb, still crying in the thought of losing her for good, but feelings can’t be accessed for long. March-> Mostly numb, cried only in the talk of ending things (5 days ago), and a little bit today but for seconds. Even though i got “jealous/annoyed” when she told me she would wanna start latin dances (which might include male partners) which she understood and told me she will look for something solo.
Is that really making sense? Cause i can’t fathom those mechanisms π
Today i went to the psychiatrist, he told me that i shouldn’t have stopped the meds in the first week, if i had given them at least a month or two my feelings would begin to thaw out, but its okay and if i get the intense thoughts again that affect me i should start taking them again. He asked me if i’d like to try some SSRIs to see if it helps me, but he noticed that he sees no sadness on my face, just emptiness/coldness so that’s why he didn’t opt for anti-depressants at first. I told him that i have been crying a lot in the past months so could be depression. He prescribed me 10 mg of escitalopram and i started today. He told me it would take up to 4-6 weeks until i see results, but he still believes that olanzepine would help me more in the long run, but we’ll see π
ConfusedParticipantHey thomas
I think u have a point there, what i felt as “loss of feelings” (in the beginning) was probably my own mistake of confusing the lack of mood in general with my feelings for her. But i overanalyzed in the next 4 months so i might have buried them even deeper. When i first felt this, i felt the lack of motivation to book a flight and go meet her (which could be anxiety because the meeting was becoming a reality). Afterwards i didn’t tell her that “maybe my mood is low and i can’t give u much communication in the following days” because i was afraid of losing her, so i pushed myself to keep communicating, until i woke up feeling my stomach hurting when reading her texts, which i again translated as a loss of feelings. But i would keep crying for the next 4 months in the fear of losing her forever.
Strange things is, when i woke up like this, i would describe the sensation as “my romantic feelings are locked in a box and i can’t reach them, but logically i know i want you”. I also felt like i was behind a glass sometimes when i met her and spent time with her. But when we hugged/kissed i was hooked, felt calm/electric at the same time and i couldn’t have enough..so idk everything is so strange π
If i did isolate myself from the feelings how do i reconnect again? 4 days ago we talked about ending it and i cried, felt like it’s a mistake, but now i feel nothing.
ConfusedParticipantHey anita
I dont know about this term you wrote, gonna look into it!
I wouldnt be afraid of my lack of emotions if it wasn’t the fear or losing her in the past 4 months π
Haha my sense of humour would be even better but i am struggling now π
Well look, i do think she’s a great girl but i have no feelings (or at least constant-infatuation??) so it feels irrelevant to me now. I mean all the qualities that i find great on her, i can’t feel them, it’s like i dont want a relationship right now, i am unavailable π
But i’ve never had any problems with closeness and expressing affection before, i welcome them and feel nice when they occur.
i wonder how does our childhood affect us in relationships..Yes this one is LD and we’ve been talking since december 2024, i started catching feelings the more i was getting to know her around April. Hmm, i think we were together all the time except for when i went to my airbnb for sleep/shower, so pretty much 40~ hours?
No, this is the first one i am trying LD, the rest were short flings for 2 months and my “longest” relationship was 5 months, which were all ended by the other side, so pretty much this is my first “relationship” that lasts that long, even tho LD.
ConfusedParticipantHey anita
Thank you for your kind words π
even tho right now i feel emotionless i try to do good and not do things that i’ll regret later.People say that but i’ve never experienced slow-steady love, most of my relationships were chaotic/drama and the longest one was 5 months so i wouldn’t call me experienced in that department.
I know but i feel so emotionally detached from myself now. Also it’s still weird to me how i went from perceiving her as a great girl to be with to wanting to run far away basically overnight.
I hope i am making sense now haha
ConfusedParticipantIm glad i made two women feel nice today then π
U are right but since i’m a 0-100 person its hard for me to adapt, but i will try to keep at it! I like your correlation with the weather. Funny thing is, if anyone would tell me that this would happen back in October i would laugh.
But shouldn’t there be something more stable? Or is that only for the stable people? π
I need to stop checking feelings first thing in the morning, i also need to start doing my hobbies even tho i dont feel like it at all.
Yeah she’s a great girl, if i had a button to be crazy in love with her i would press it, i wish it worked like that! You are right and this is how i felt when it all started, like i “owe” her to be my previous version or i would fail her.
I can’t feel it yet but i hope i will get there π
ConfusedParticipantHey anita
You are welcome π
The thing is i’ve become like so that i keep checking the feelings and try to hold them and then question if they were real or “enough”, compared to the previous period (before november, the birth of Confused)
I think that it will be like that for a while too yeah, i guess the expectations ruin my moments, and the comparison with the past π
I am trying but after i posted the previous message, she told me she likes me just how i am and i felt a little bit of aversion again, but then i was okay. I think my problem is rumination, expectations, comparison and “responsibility” feelings.
I wanna do just that but how can u do that if u dont feel the “pull” to communicate with your partner every day? If i atleast had that π
You are right though, i should just accept me for who i am at the moment and stop the guilt tripping.
You saying that kinda makes me feel better because it’s hard when the mind is full of doubts constantly π
ConfusedParticipantSomething i forgot to add: today i sent her flowers as a surprise (women’s day, happy women’s day anita! π ) and she was so excited and loved it, it made her day, so i felt happy with her. For an hour or so i also felt warm-loving feelings, i imagined holding her face and kissing her/caressing her. But suddenly it switched to distance and feeling like this relationship “makes no sense”, the feeling of wanting to get away started arising but i think i managed to let it go. I think it happens when i think about the future but i am not quite sure yet. Sometimes it feels like i am walking on a tight rope and where i tip decides what i will feel (the rope could be my thoughts/anxiety?).
ConfusedParticipantHey anita!
I appreciate that you understand what i mean, because sometimes even those things that i wrote seem doubtful to me and my mind keeps saying “yeah but…”
I think that was mostly what i felt, but idk why intensity overwhelmed me, nothing changed at that time, other than the convo.
I did feel a lot of pressure to be the “confused before this” and i forced myself to keep texting because i didnt want to lose her, so i think it led to aversion.U think this all make sense? I will narrate it to therapy exactly like that. The thing is, what do i do afterwards?
ConfusedParticipantThank you, i am even funnier without this cloud over me tho π
Hmm, i think i didn’t express my concerns/fears/opinion on the moving abroad matter to her when i felt like it because i was afraid of her leaving, then i didn’t express my need for space because of her leaving, so all of that contributed to my gut reaction to her message. I think ultimately it was the fear of abandonment and people-pleasing that started all these.
ConfusedParticipantBut what was i afraid of? I mean in the beginning, when i got the gut reaction (november 12th). I remember reading her poem about her feelings for me and i was shook, i thought “why am i not feeling MORE? am i gonna disappoint her? Hurt her?”. I think this was the first hit for me. I know afterwards that i was afraid of her leaving me (hence the abandonment dreams) so now maybe my brain just switched all off?
I remember telling her in the 2nd day after i felt like that that “my emotional battery is very low, i feel like my feelings are locked in a box and i can’t access them but i know in my mind that i want you”, then i started losing words mid sentences, looking in the mirror and wondering how this guy is me (i mean, how my brain played me like this). But what i was really feeling was: “everyone just leave me alone, i have nothing to give now, i dont want anyone by my side” but i didn’t want anyone (especially her) to leave me. It’s very confusing, hence my nickname π
ConfusedParticipantNo no, its just that one event (hers was the disapproval, mine could have been the conversation about moving or the “feeling checking”) started this whole thing and then feelings would come for 1-2 minutes then vanishing again.
ConfusedParticipantI read the post from @Hailey in this thread: Hi there everyone!
Iβve gone through the same unfortunate incident about a year ago. I was in love for the first time and I fell in love with him more and more every day. We were so good together for 2 years but my relationship was kept a secret from my family ( if itβs questionable to understand for u why, Iβm a South Asian girl so most of the times families donβt support our affairs ) and I was in fear of getting caught to my fam because I was scared that they might try to separate me from my bf. One day unfortunately they got to knew about us and I had an argument with my family. They threatened me to break up with him ( not for any fair reasons at all ) and I cried a lot and I was so mad at them. I went to sleep that night after calling my bf and I was so much in love with him. And I woke up next day feeling such an emptiness in my mind my brain. I couldnβt even feel anything for my bf. I cried a lot everyday and Iβve been feeling numb toward him for almost an year now but breaking up with him seems so hard for me because well heβs still a big part of my life. I still wanna know what happened to me and I wanna figure it out and if thereβs anyway I can recover what happened, I would. Iβm still trying cause heβs all worth it and weβre worth it. But some nights I still feel that I love him but then that feeling again gets vanished and Iβm depressed. It feels like Iβm on an emotional rollercoaster. Could someone reply to my text if there are still any of you whore reading this thread ? Thank you! God bless!
and i found similarities on the fear and the “feelings vanishing after appearing for a little bit” things.
ConfusedParticipantYes same here :).. All this feels strange to me, sometimes i think i am gaslighting myself into something.
Haha i am kinda better yeah, i can get out of bed a bit easier but still not liking anything. I hope i get back to my old self soon π
ConfusedParticipantYeah i am sorry, i tend to do that a lot since i’ve had this happen to me..No matter what anyone says to me i just find problems to the solutions, its exhausting π
Yeah maybe i didn’t describe my symptoms well enough? Idk..
I think i definitely did, at least until 10 days ago, now i feel somewhat better, but still not like my old self.
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