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Tee

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  • Tee
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    Dear Emma,

    I wouldn’t exactly say persuade per se, I would usually ask him if going separate ways is what he wants. And he will reply back with something like “I know it’s the right thing to do, but I don’t want to let you go”

    He would initiate the breakup, and then you would question his decision – you asked him if that’s what he really wanted. A part of him didn’t want it, since there were issues in his relationship, and you provided an escape/relief for him. That’s why he didn’t want to let you go, although he knew he’s hurting his girlfriend. The desire to feel good was stronger, so he chose to stay with you. But it was you who persuaded him, i.e. encouraged him to stay: had you accepted his wish (to do what’s right, as he put it), he would have left, or at least, he wouldn’t have changed his mind so easily.

    I do feel anger towards the girlfriend as I feel that she shifted the entire blame onto me. It’s as though she was saying that if I hadn’t listened to him, he would have never cheated on her. But if a man has the intention to cheat, if it wasn’t with me then it would have been with some other victim.

    You’re not the only one to blame. It’s easier for them to find a scapegoat in you – like, he is so innocent and you seduced him. That’s obviously not what happened. He is very much responsible too. But it’s true that you wanted the relationship to go on, even when he tried to break up. And I think that’s because you believed he truly loved you, not her.

    But on my part, I’ve always told him that if I am not the one he wants to be with or if he is happy in his relationship or he truly does love her… then go and be with her/we should not continue.

    I’ve never begged/pleaded him to stay with me or to come back to me either. All I wanted was just the truth.

    You didn’t beg him, you wanted him to choose her “if he really loves her”. But since he “didn’t really love her”, in fact he told you he loved you, you believed this was the truth. This “truth” – that he loves you and not her – had a greater importance for you than another truth, which is that he was in a relationship with another woman during the entire time he was with you.

    You felt bad being the third party:

    I never felt good about being a third party and I would always question if he was truly unhappy with his girlfriend. I did not enjoy being the other woman and did not want to come in between two people who were looking to build a future together.

    You felt bad but you didn’t want to let him go, because you believed he loves you and doesn’t love her. And that that’s the only thing that matters – the only relevant “truth”. It blinded you to a bigger picture. Which is that 1) he had a girlfriend, 2) he wanted to break up with you multiple times, and 3) after almost 1,5 years, he was still with his girlfriend, showing no signs of leaving her.

    That’s why I said it was infatuation. Definition of infatuation is: “a feeling of foolish or obsessively strong love for, admiration for, or interest in someone or something: strong and unreasoning attachment”. It seems to me that your love for him was foolish and obsessively strong, considering that it wasn’t reciprocated properly. But you didn’t want to see that he wasn’t reciprocating and was stringing you along – you only focused on his words: “I love you”.

    Our emotions have the power to blind us to a higher truth, or the reality of the situation. You say you genuinely loved him, and I believe you. You developed a strong attachment to him. You might want to consider what was so attractive about him, and what he was giving you, that you were willing to be the second violin for such a long time?

     

    in reply to: Don’t WANT to completely let go the ex. #381839
    Tee
    Participant

    Dear Jenny,

    good to read from you! I am glad you’re doing good, not obsessing about him, and instead, focusing on your own life, doing things you enjoy, such as singing. It seems you’re much more in control of your life and able to regulate your emotions, and this gives you a sense of power and peace. That’s great!

    Regarding your self-esteem, now that I think about it again, it could be that what you had was self-confidence – in that you saw yourself as successful in other areas of your life, such as career and friends, and you felt pretty good about yourself because of that. But deep down, you probably did lack self-esteem, because that’s a core characteristic that is formed in our relationship with our parents. If you haven’t felt special and valued by your parents, if you were criticized a lot, your self-esteem couldn’t have developed properly.

    Self-esteem runs deeper than self-confidence. It’s that deep sense of worth, a sense that we’re valuable, just because we exist. It doesn’t depend on any outer achievement. It could be that deep down you did lack self-esteem, and needed your mother (i.e. your boyfriend) to give it to you – to tell you and show you that indeed, you are special to him. That was your inner child desperate for validation. The way out is what I said earlier – to see yourself as valuable and special, and not expect validation from other people, including romantic partners.

    How is your own sense of worth at the moment? Do you see yourself as valuable and special – not because of any outer accomplishment but just because?

     

    Tee
    Participant

    Dear Emma,

    I am not judging you – you fell in love with this guy even before you knew he was in a relationship, and when you found out, you were already deep in, and you fell for his story: that he’s unhappy with his girlfriend, that she’s controlling, suffocating him, very jealous, and that he wants out. You didn’t see him as a cheater (even though he was lying to you for the first 3 months of your relationship) but you saw him as a victim: “It reminded me of a toxic relationship I was in during my younger days and I emphatized with his plight“.

    You wanted him so badly (“I was too emotionally invested and head over heels in love with him.“), that it blinded you to everything else. Even when he wanted to break up with you, it never really lasted because 1) he would reach out to you and you’d accept him back, and 2) he would “reconsider his decision when we meet up for closure and talk things out”. Which tells me that you might have persuaded him not to leave you? That your “closures” would lead to rekindling the relationship, even though he, at least in theory, wanted to end it?

    What makes me say this is that after your last breakup, you couldn’t accept it – you texted him and called him from different phone numbers, and you also turned up at his place and demanded explanations and closure. You didn’t want to let him go, you couldn’t believe that he can simply discard you from one day to the other, “like yesterday’s garbage”.

    It seems to me you’ve developed a very strong attachment to him. You desperately wanted to be with him, and it seems like you believed your love (between him and you) was real, while theirs was a fake and a lie. You fought for your “true love” passionately – both when he tried to break up with you in the past, and now, when he did break up for good, as it seems.

    Am I seeing this right?

    It can very well be that their love still isn’t real and is burdened by many things, and that their new-found happiness is fake. But you would need to understand that what you had wasn’t “true love” either, since he was lying to you, and then both of you were lying to her. When there is dishonesty involved, and it’s going on for quite a long time, it cannot be true love. It was infatuation on your part, and it’s what made you react so strongly and passionately, believing you’ve got the real thing.

    What do you think about what I’ve just said? Does it resonate?

     

    in reply to: How to know if he wants a future with you? #381768
    Tee
    Participant

    Dear Ashmitha,

    good decision! Interesting how he’s now suddenly admitted that he doesn’t want a serious relationship, and earlier he got “hurt” when you asked him if he was stringing you along. It seems to me he has been manipulative all along, but when he couldn’t fool you any more, when you demanded better treatment, he realized there’s no point and swiftly accepted the breakup.

    Anyway, you’re much better without him! I am glad you felt peace after the breakup. It confirms it was a good decision… If you start feeling fear and anxiety rising now that you’re single, try to tend to your inner child and comfort her, telling her she’s not alone. And post again whenever you feel the need!

    in reply to: Need some advice, as im so frustrated #381690
    Tee
    Participant

    Dear Felix,

    I am glad you liked the scratching the itch analogy, and that it helped you understand your mind better. Also, that you’ll do some jogging or walking in the near future. Do you have some green areas in the vicinity of your housing complex?

    it really has a positive effect on me like from the girl problem i can finally realize that i’ve been so close minded that i only focused on getting her attention without realizing that i’m embarrassing myself, now i’m always looking at something in a bigger picture. .. I finally know that i dont need to get unnecessary attention to be happy.

    That’s great, Felix, that you don’t have this craving to impress anyone, including the girl you liked, and that you don’t need other people’s approval to be happy. That’s truly precious!

    But to realized all of this, i’ve to suffer pain… does this world really works this way? Like in order to be a better person we’ve to go through pain and struggles? Does there really a person who become a better person without pain and struggles?

    Yes, the world and us people really work like that. We only change when we’re forced to. We only learn on our own mistakes (and sometimes not even then!), and not on other people’s mistakes. Some spiritual traditions call it “the school of hard knocks”. And also, we grow and become better people through pain and struggle. That’s the law of life.

    Rare are the people who spontaneously realize that they could improve their character. We’re usually faced with relationship problems, or fears and anxiety, or anger management issues, or the inability to advance in our career because of low self-esteem etc etc – and this forces us to change. There’s always some problem, some obstacle we face, and in order to overcome it, we need to change. That’s life, that’s how growth happens.

    i’m hoping that i’m taking the right path in being a better and more mature person as i grow older. Also i hope this right path will save my dignity after all that embarrassment on social media (pls say yes 🙂)

    You’re becoming more and more self-aware, Felix, and it’s a pleasure to see. You’ve understood some of your childhood programming, and why your self-esteem was so low. You’re now slowly but surely developing self-esteem, learning that you’re worthy, that you don’t need other people’s approval to feel good about yourself. You’re also willing to work on yourself, gain a sense of accomplishment, work toward calming your anxious mind etc. You’re on the right path, Felix, and are getting more mature with every passing day.

    We can change – that’s the beauty of being human. You’re changing, you’re becoming more and more of your true self. Just keep going, with lots of patience and compassion for yourself, doing little steps that will make you feel good internally, happy and pleased about yourself, and more and more at peace… As I said, I am rooting for you!

     

    in reply to: Pathetic #381697
    Tee
    Participant

    Dear Hale,

    So I’ve managed to ruin 90% of all my friendships in my short 23 year life span, make a horrible first impression for myself as aggressive and cringe worthy human being and it all culminates into me feeling pathetic.

    You’re very hard on yourself, Hale. Usually when we criticize ourselves like that, it means we have been criticized and treated harshly as children. Was that the case with you?

    I’m grateful for the people in my life who love me, every so often I get a lovely note from a family member or family friend letting me know how much they love me and my spirit is lifted.

    That’s good to hear that there are people in your life who love you and care about you.

    But it always crashes down. I am reminded of my past actions, the loneliness weighs and I am alone.

    Your feeling of guilt and not being good enough, and being “cringe worthy” is stronger, and it causes you to shut down and isolate from people, feeling unworthy. Is that what’s going on? Please share some more, if you feel like it.

    in reply to: How to know if he wants a future with you? #381694
    Tee
    Participant

    Dear Ashmitha,

    I agree with anita – it’s my impression too that this guy is manipulating you consciously. If he really wanted it to work, he would introduce you to his family, even if it’s a “big thing” to be introduced. After all, you’ve been dating for more than a year, he says he means it seriously, he’s telling you things like “when we get married, when he have children…”,  so what’s the problem? The only explanation is that he’s lying that he means it seriously.

    I invited him to meet my friends next month but he said “don’t be mad, my sister’s birthday party is then.” I said I wasn’t mad and he told me to stop lying and that I can voice my opinion….

    Now I see it’s his strategy – he is so “kind” and “understanding” that he “encourages” you to voice your opinion. He’s not some rude guy who tells you to shut up or gets angry and quarrels with you. No, he allows you to express your concerns, listens to you calmly, tells you “it’s a good question” – and this probably makes you feel heard and understood. But in reality, it has no value, since he doesn’t change his behavior, it all stays the same. So your opinion is heard but disregarded. And he probably uses it as a manipulation strategy, because someone who is emotionally immature wouldn’t be so smooth like him. Would be much less refined than him. Unfortunately, this guy sounds like a “smooth operator”, and yeah, a wolf in sheep’s clothing…

    in reply to: Need some advice, as im so frustrated #381691
    Tee
    Participant

    (this is my 2nd attempt to post. For some reason when I posted for the first time, it said it’s awaiting moderation. I don’t know why, since I didn’t include any links)

     

    Dear Felix,

    I am glad you liked the scratching the itch analogy, and that it helped you understand your mind better. Also, that you’ll do some jogging or walking in the near future. Do you have some green areas in the vicinity of your housing complex?

    it really has a positive effect on me like from the girl problem i can finally realize that i’ve been so close minded that i only focused on getting her attention without realizing that i’m embarrassing myself, now i’m always looking at something in a bigger picture. .. I finally know that i dont need to get unnecessary attention to be happy.

    That’s great, Felix, that you don’t have this craving to impress anyone, including the girl you liked, and that you don’t need other people’s approval to be happy. That’s truly precious!

    But to realized all of this, i’ve to suffer pain… does this world really works this way? Like in order to be a better person we’ve to go through pain and struggles? Does there really a person who become a better person without pain and struggles?

    Yes, the world and us people really work like that. We only change when we’re forced to. We only learn from our own mistakes (and sometimes not even then!), and not from other people’s mistakes. Some spiritual traditions call it “the school of hard knocks”. And also, we grow and become better people through pain and struggle. That’s the law of life.

    Rare are the people who spontaneously realize that they could improve their character. We’re usually faced with relationship problems, or fears and anxiety, or anger management issues, or the inability to advance in our career because of low self-esteem etc etc – and this forces us to change. There’s always some problem, some obstacle we face, and in order to overcome it, we need to change. That’s life, that’s how growth happens.

    i’m hoping that i’m taking the right path in being a better and more mature person as i grow older. Also i hope this right path will save my dignity after all that embarrassment on social media (pls say yes)

    You’re becoming more and more self-aware, Felix, and it’s a pleasure to see. You’ve understood some of your childhood programming, and why your self-esteem was so low. You’re now slowly but surely developing self-esteem, learning that you’re worthy, that you don’t need other people’s approval to feel good about yourself. You’re also willing to work on yourself, gain a sense of accomplishment, work toward calming your anxious mind etc. You’re on the right path, Felix, and are getting more mature with every passing day.

    We can change – that’s the beauty of being human. You’re changing, you’re becoming more and more of your true self. Just keep going, with lots of patience and compassion for yourself, doing little steps that will make you feel good internally, happy and pleased about yourself, and more and more at peace… As I said, I am rooting for you!

    • This reply was modified 4 years ago by Tee.
    in reply to: How to know if he wants a future with you? #381685
    Tee
    Participant

    Dear Ashmitha,

    it’s good that you talked with him again and expressed your needs, and also asked questions to understand him better. That’s a prerequisite for a healthy relationship, and you did it well on your part.

    He said “he likes you a lot and wants to make it work”. Well, what’s certain is that he likes to have sex with you and he likes your physical appearance, but other than that, he doesn’t show he likes you very much: he never talks with you on the phone, he doesn’t inquire about you during the day, he hardly replies to your texts, he hides you from his friends and family, he never spends weekends with you, and he stood you up multiple times when you had a date planned.

    He only shows affection once a week – that’s when he treats you nicely, does some sweet talk, makes promises about the future, and then, he practically forgets about you…

    You say you don’t think he’s stringing you along – maybe, but then he doesn’t have a clue what a healthy relationship looks like. And also, he can be caring and responsive to his friends and family – why can’t he be towards you? He doesn’t seem like some immature boy with no emotional intelligence – you said he’s quite caring with his family. But he doesn’t extend that caring to you. And it seems he doesn’t want to either – he doesn’t seem he really wants to change. Perhaps he really believes this is how the intimate relationship should be – be physically intimate, but emotionally not?

    It’s good that you’re seeing it clearly that what you have isn’t a healthy relationship:

    I’m feeling resentful because my needs aren’t being met with him. I don’t even require a lot of attention but this doesn’t feel like a relationship to me. I’m losing interest in fighting; I’m starting to just pull away. Him failing to be the strong man I want to marry is also making me lose attraction for him. Him letting himself be controlled by his younger sisters and female cousins is not attractive.

     

    I invited him to meet my friends next month but he said “don’t be mad, my sister’s birthday party is then.” I said I wasn’t mad and he told me to stop lying and that I can voice my opinion…. Except that I wasn’t actually mad. I feel like he thinks he’s walking on eggshells with me?

    He knows you as someone who is “low maintenance”, who never or rarely complains, who is easy going… and now that you’re voicing your concerns more openly, insisting on certain things, he’s probably taken aback. He can’t get away with his sweet talk and excuses so easily any more. So maybe he got a little afraid of you, he is on unknown territory, and that’s why you feel like he’s walking on eggshells?

    I feel like I’ve vocalized how I feel to him but I don’t see behaviour changes. We still hardly communicate throughout the week. But he always fights to stay together when I bring problems up? I can’t tell if he wants this or not.

    It seems to me that he wants “this” what you have now to continue. He wants to keep the status quo, keep feeding you the lie that he cares about you, while in reality showing very little care and respect for you. Whether he’s doing it unintentionally (not knowing better), or intentionally (just using you for fun), is beside the point, since he doesn’t really want to change. The question is whether you want “this”, or you want something else?

    One thing I am struggling with is the thought of being single again. I would be okay with it myself, but the opinion of others is bothering me. This is my 4th “serious” relationship and 4 is a lot in my culture. I’ve been told by a close male friend to stop dating and just settle down with someone. I’m sure people talk about how I’ve dated “a lot.” This is also in the back of my mind.

    I hear you, I understand your fear of being alone – not just because of “what the people will say”, but also because of your childhood experience. In your past relationships you went in and out somewhat unaware, driven by your unconscious fears. You needed someone to be there for you and protect you, that’s why you couldn’t stay single for too long. But also you didn’t want confrontation, so you escaped as soon as there was a problem, without talking it through with your partner.

    This was your pattern in the past. But now you’re more aware of those fears, you’re also more aware of your true needs and that it’s legitimate to have them. So there’s a much bigger chance that now, you won’t go blindly into a relationship, and that you won’t escape as easily either. There’s a greater chance that you go into a relationship with self-awareness, with knowing what you want and need, and being willing to communicate openly and honestly.

    You’ve been doing the communication part already, which is great, and it seems to me you’re ready for a new level of relationship. If your current boyfriend isn’t willing to follow you there, isn’t willing to change, there really is no need to keep yourself stuck with him. Rather, know that you deserve better and are ready for better, and work on your fears of being alone. Soothe and comfort your inner child, tell her you’ll be there for her and will never abandon her.

    Fear is the main reason that keeps you stuck in this relationship. If you can work on it and process it, you’ll be free for so much more. And trust me, a better, healthier relationship is awaiting somewhere down the line!

     

    • This reply was modified 4 years ago by Tee.
    in reply to: My soul is shattered i need an honest advice please. #381637
    Tee
    Participant

    Dear natie,

    you’re very welcome. Thank you for your good wishes, I wish you all the best too moving forward, and a lot of open and honest communication – if you choose to talk to him again. All the best to you, and post whenever you feel the need!

    in reply to: how to proceed #381632
    Tee
    Participant

    Dear Dee,

    I’ve been following your exchange with anita, and she’s given you some really good insight into why you might be tolerating your boyfriend’s cheating on you. You said you value honesty above all, and that you’re open to explore all kinds of relationship arrangements – as long as your partner is honest about what he wants:

    I had made it really clear what my boundaries are, and made it more clear that I had no interest in being cheated on/ being with someone who is going to break my trust instead of just telling me how you really feel, while I’m the easiest going person who will never get mad despite anything you might do or say to me.

    I would be awesome with just being friends. I would be great with being FWB (I’m sure that’s not what he is after with me). I would be cool with an open relationship too. I’m not okay with the dishonesty, and don’t know if I really should be non confrontational any further.

    However, your boyfriend doesn’t seem to value honesty, on the contrary, he seems to get his pleasure and excitement from cheating. The reason I am saying this is when you once had a swinger deal, he couldn’t get erection, even though the woman was a type who’d your boyfriend would typically be very attracted to. This tells me it’s not exciting for him to be with other women if you know about it, but only if it’s in secret.

    You say he loves you very much:

    We are happily with each other, I love him very much and I know he honestly and truly love me very much as well.

    It could be that two forces are working in him: one is the need for love and attachment, which he gets from you, and the other is the need to rebel and be “naughty” – which he gets from cheating on you with other women. The reason could be in his childhood relationship with his dominant mother – he loves her a lot, and at the same time wants to rebel against her dominance. This is just one possible explanation.

    The point is that what you’re looking in him – honesty – is exactly what he might not be able to give you. At least not unless he would attend some serious therapy.

    You say that his cheating behavior may be due to his fear for the future, since he might end up in jail for his alleged sexual misconduct. So he wants to make the best use of his time and have fun while he still can. But even if that’s the case, it means that his idea of “fun” is cheating on you. It’s not going to trips with you, or movies, or do other things that people usually have on their bucket list. So even if your explanation for his cheating is true, it’s bad news for you. No matter how you look at it, he’s a cheater and it might be stronger than him.

    I know you really like this guy, even love him. You even said that if it doesn’t work out with him, you won’t be dating any more. But it seems to me it can’t work out with him, unless you want the status quo to continue: knowing about his unfaithfulness but not confronting him.

    in reply to: My soul is shattered i need an honest advice please. #381592
    Tee
    Participant

    Dear natie,

    first, try to relax a little if you can – do some deep, slow breathing, with super long exhales – that should help you relax.

    So your main question is whether you made a mistake breaking up with him. You reasons for breaking up were: 1) you didn’t like that he’s bringing up your affair again, guilt tripping you, when you apologized already multiple times and asked for forgiveness, and he too said he’s forgiven you. You don’t want that he’d use your past transgression as a weapon against you and a means of emotional blackmail.

    2) You didn’t want to be a burden for him, preventing him from doing what he wants – which might be moving back home. You say he is still unsure, and you don’t want him to stay abroad just because of you. You don’t want him to make a decision at his own detriment, i.e. to sacrifice for you.

    Am I understanding this right?

    If so, it doesn’t necessarily mean you made a wrong decision, but you made a decision from a place of hurt. I think the first thing you’d need to do is forgive yourself for the affair. Truly forgive yourself. Then decide if you want to be with this man in the long run. Is he the one for you? When he told you he’s forgiven you and knows that at your core you’re a good person – do you think he really did forgive you, or he suppressed his anger? If he’s forgiven you, and you forgive yourself too – that’s the precondition for continuing the relationship.

    You asked me what I would do in your place… so first, I’d forgive myself, and then I’d talk to him. Find out why he wants to move back home, what motivates him, what his concerns are etc. Maybe he has a mother who is now living alone, and he’s worried about her… it can be any number of reasons. Anyway, I’d try to hear him out. And then if I were you, I’d share my reasons for staying, my concerns, my hopes and dreams, both around your career and around your relationship. So I’d try to talk, completely honestly. And hopefully, he too would talk openly. And then you may come up with a compromise solution, where you’d both feel seen and respected by the other. At least, that would be the ideal scenario.

    But the main question, I believe, is whether he has truly forgiven you, and whether you can forgive yourself.

     

    • This reply was modified 4 years ago by Tee.
    in reply to: My soul is shattered i need an honest advice please. #381586
    Tee
    Participant

    Dear natie,

    I am sorry you’re going through such a hard time. Although you did cheat on your boyfriend, it seems to me that you’re treating yourself very harshly, believing that you are bad, “ugly as a human”, that your actions are ugly and that you deserve all of this:

    I broke up with my boyfriend of 3 years yesterday not because he is bad but because i am.

    When i cheated i immediately confronted my boyfriend, my mom , my sister and my best friend , i wanted those closest to me to know how ugly i can be as a human.

    i updated him on everything i even told him i dont think u understand how ugly my actions were and I repeated what i had done to him with complete honesty multiple times

    Im scared , i lost my job as well and i feel like I deserve all of this

    This tells me you have a very negative core belief about yourself: “I am bad”. You say “I literally dont see any self worth”.  Are you aware when this belief started? Was it only after this affair, or even earlier?

    In the situation with your boyfriend, you apologized for cheating and promised never to do it again. He was very supportive and in fact forgave you much more easily than you could forgive yourself. You couldn’t understand how he could be so forgiving. You wanted him to be angry at you and feel all those emotions and let them out, but he didn’t. He said: “I forgive you, i know your core and this doesn’t define you, lets put this behind us.

    I believe he was honest, he wasn’t suppressing his anger, and wasn’t feigning forgiveness.

    But now, it seems he wants more commitment from you. He is considering moving back home, now that his father passed away. And you don’t want to, you have career plans abroad. I believe he probably sees it as a lack of commitment on your part, a lack of a deep desire to be with him, and even to sacrifice some things for him. It seems to me that he’s saying something like: “I love you enough to forgive you for what you did. Why can’t you love me enough to move back home with me if I ask you?” He feels his love is strong enough, but yours isn’t.

    You said you’re a workaholic and that professional success is very important to you, so I can imagine you’d have a hard time sacrificing your job in order to be with him. It seems to me he’s asking you to do that, or at least to show willingness to do it, i.e. to put him first before your job. At least this is how I am understanding what is happening between the two of you.

     

    in reply to: Need some advice, as im so frustrated #381584
    Tee
    Participant

    Dear Felix,

    So in ur opinion i should try these methods to reduce anxiety?

    yes, definitely try doing some exercise, or even just walking/hiking, or dancing even. It’s important to move your body because it can still your mind.

    Therefore i dont have to answer my brain on how to solve each of these problems?

    You don’t, in fact you even can’t, because for an anxious mind which is obsessing, no answer will be good enough. I like the analogy anita uses sometimes: it’s like scratching an itch: the more you scratch, the worse it gets. You cannot stop the itch by scratching it. You can only stop it by not engaging, or at most by putting a balm on it that soothes it. Exercise is like a balm for the brain…

    I understand it’s a new thing for you, since you used to spend most of your time in your room, watching TV. But try to develop a habit of getting outside, in the fresh air. You don’t need to wait for covid restrictions to lift. Try to do some exercise even before that, in your room if needed, or go for a jog, which would be even better. It will do you good, guaranteed!

     

    • This reply was modified 4 years ago by Tee.
    in reply to: Letting go of my home #381582
    Tee
    Participant

    Dear Diane,

    you’re welcome. I am glad you felt a little bit lighter while packing up. I also understand it’s a big change for you, and you feel scared of what lies ahead. Do you have a new place picked? Please post whenever you feel the need, I’d love to read more about your journey.

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