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Insecurity Doesn’t Always Sound Like…

One of the Purest Forms of Empathy

Why We Keep Accepting the Same Painful Relationship Patterns

“Those who cannot remember the past are condemned to repeat it.” ~George Santayana

I was gone about two hours.

I’d gone to see my stepbrother, who lived nearby. My girlfriend didn’t want to come, so I told her to rest, and I’d be back soon.

When I got back to my father’s property, where we lived in the camper we’d bought together, it was gone. So was she.

She’d packed my clothes into a bag and left them on my father’s porch on her way out. That told me everything I needed to know. The camper was the only place …

Tell Your People You Love Them

From Hyper-Independent to Human: Learning How to Accept Help

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“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.” ~Brené Brown

It happened on a regular Tuesday night over the smallest thing. I was cooking dinner after a really long, exhausting day at my job. I spent the whole day fixing problems for everyone else, and I was completely drained.

I reached into the cupboard to grab a heavy glass jar of pasta sauce. It slipped right out of my fingers and smashed all over the hard floor.

Red sauce splashed across the white cabinets, …

Maturity Has Taught Me

Grief Teaches You to Notice the Magic

Wear Your Beautiful Clothes

One of the Purest Forms of Kindness

When Doing More Is Really an Attempt to Control the Outcome

“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~John Allen Paulos

I refreshed the analytics page even though I had checked it only a few minutes earlier. The number had not changed, so I opened the project, reread the opening line, tested a button, and returned to the dashboard. My shoulders were tight and my eyes felt dry, but I kept moving between the same pages as though one of them might suddenly tell me what to do next.

The work was finished for the evening. Everything important was functioning, …

Fresh Air, Naps, Cookies, and Hugs

The Most Spiritual Thing

If You Constantly Adjust Yourself

The Colors They Have

There Are People Rooting for You

Dear Me

September Mood

When “Nothing Is Wrong” Keeps You in the Wrong Life

“The privilege of a lifetime is to become who you truly are.” ~Carl Jung

I was twenty-eight years old, standing in front of a mirror, reaching for my lipstick.

I couldn’t put it on.

I was engaged. A wedding was ahead of me. The invitations, expectations, and imagined future were already gathering momentum.

Nothing was visibly wrong.

That was the problem.

As I looked at my reflection, I could not find myself inside the life I was preparing to enter.

There had been no betrayal, no dramatic confrontation, and no single moment I could point to and say, “There. That …

Absolutely Not

Be Careful What You Decide About Someone