I’m Proud of You
20 Self-Care Quotes to Keep You Mentally and Emotionally Strong
It’s a new week, and that can bring with it a sense of excitement and possibility or a sense of dread about your overwhelming responsibilities. Sometimes for me it’s both.
And not just because I have a lot to do, but also because, like most of us, I have a lot going in my head and my heart at any given time. And it’s not always easy to be a feeling human in a busy world that won’t slow down when it all seems like too much. Which means sometimes we need to stop instead.
Stop pushing ourselves. Stop ignoring …
Tiny Buddha’s Self-Care Course: Buy One, Give One Sale!
As we get older, we tend to get clearer on what matters most to us in life. For me, it’s self-care and relationships. If you share my top values, you’re in luck, because today’s special offer honors both of those things!
In my experience, self-care and relationships have been deeply intertwined—because I’ve found that deep-level self-care reinforces my worth, which enables me to attract and hold onto healthy relationships. Which then inspires me to continue taking good care of myself so I can give the best of myself to the people I love (without losing myself in the process).
This …
8 Ways Life Improves When You Value and Prioritize Yourself
“Every day, the world will drag you by the hand, yelling, ‘This is important! And this is important! And this is important! You need to worry about this! And this! And this!’ And each day, it’s up to you to yank your hand back, put it on your heart, and say, ‘No. This is what’s important.’” ~Iain Thomas
As someone who believes in the healing power of self-care, I absolutely love this quote. But I didn’t always believe it was true. And it didn’t feel good to do it.
My heart was too tender to be touched for long. And …
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