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Aging Isn’t About Lost Youth

They Deserve Less Access

Please Don’t Tell a Depressed Person…

Maybe Love Isn’t What We’ve Been Told

You Can Be a Positive Example

I Hope You Know You Stayed

How I Used Self-Help to Justify a Toxic Relationship and What I Now Know

“You can ignore reality, but you can’t ignore the consequences of ignoring reality.” ~Ayn Rand

The first person who introduced me to personal development was my ex. He once said, “It’s like you’re already doing some of these things.”

What a compliment, right? Being a high-level person on the path of constant evolution, self-revolution, always changing and growing. Who wouldn’t want to be that?

Beyond the compliments, I also felt a kinship with many personal growth concepts because they reminded me of some aspects of psychology and philosophy. If I could watch Seligman’s TED talk about positive psychology, why couldn’t …

You Must Allow Yourself to Grow

Let Them Go

When We Don’t Feel Wanted

The Problem Isn’t You; It’s Them

Break Free from Busyness and Uncover the Magic of Life

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“Life is what happens to you while you’re busy making other plans.” ~John Lennon

For as long as I can remember, I have been living in a never-ending to-do list. I was constantly thinking about what needed to get done, how I could multitask, or how I could be even more productive. Even on the weekends, I loved planning out my entire day, usually focusing on chores and other not-so-exciting things.

To be honest, I thought this was a perfectly normal way of operating. I would pride myself on my productivity and my ability to stay on top of …

When You’re Growing as a Person

There’s No Such Thing as a Bad Kid

As Children, We Didn’t Understand

Your Anxiety Is Lying to You

Your Time to Pop Is Coming

A Little Hope and Encouragement for Hard Times

“If your path demands you to walk through hell, walk as though you own the place.” ~Unknown

Trigger warning: This content contains references to self-harm and suicide.

It was in the spring semester during graduate school. I was living alone in a one-bedroom apartment and working nearly full-time hours at night.

The anti-depressants weren’t working so well. I was keeping up with my therapist, but I suppose it was too much.

I felt too much. It hurt so much and couldn’t handle it. You could list out the symptoms of depression, and I had them all.

Unable to deal with …

The Key to Growth

Mututal Understanding