How to Let Go of the Fear of Being Hurt Again
“Accept your past without regret, handle your present with confidence, and face your future without fear.” ~Unknown
My pet fish died today. Red-striped fins as beautiful as always, he was swimming around in his tank only four weeks ago. First he became less active. Next he refused to eat. Then he was gone.
As I buried him in the yard, my first thought was, I don’t want to have a pet fish ever again. Awareness kicked in, and I realized that my thought was triggered by fear to experience an unpleasant circumstance such as this again.
This is how …