10 Things to Stop Doing If You Want to Be Happy
“It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.” ~Dale Carnegie
There was a time …
“It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.” ~Dale Carnegie
There was a time …
“It is the way we react to circumstances that determines our feelings.” ~Dale Carnegie
We’ve all felt like we’re drowning in mud.
You feel stuck, worthless, and confused.
You want to move. You should. You have to. But …
“We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.” ~Lloyd Alexander
There was a time when I looked at the world without hope. My future felt …
“Ego says, ‘Once everything falls into place, I’ll feel peace.’ Spirit says, ‘Find your peace, and then everything will fall into place.’” ~Marianne Williamson
Have you ever felt that something was missing in your life?
Who am I kidding, everyone …
“Everyone who wills can hear their inner voice. It is within everyone.” ~Mahatma Gandhi
Do you struggle with listening to your inner voice? Do you doubt yourself and every inner signal you get? You’re not alone.
A decade ago, I …
“The place to be happy is here. The time to be happy is now.” ~Robert G. Ingersoll
It seems that in recent years people have really started waking up to the fact that they can do what they love, …
“The future is always beginning now.” ~Mark Strand
Do you ever feel like there’s something missing in your life? It feels like you’re always waiting for something to arrive. You want the future to come, because it’s better there.
But …
“Of course there is no formula for success except, perhaps, an unconditional acceptance of life and what it brings.” ~Arthur Rubinstein
I used to be a big fan of working hard, really hard. I still work hard, but I do …
“To be alive is to totally and openly participate in the simplicity and elegance of here and now.” ~Donald Altman
Five years ago my life was a mess. I was anxious, worried, afraid, and running away from my feelings. …
“Happiness is not something ready made. It comes from your own actions.” ~Dalai Lama
Self-confidence is an interesting concept.
You see, we all have ways of feeling good, bad, low, light, and peaceful. We all have triggers that tell us …
“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” ~Unknown
Mindfulness has allowed me to become more aware of my thoughts and reach a sense of inner peace.
As my awareness …
“No yesterdays are ever wasted for those who give themselves to today.” ~Brendan Francis
Anyone can be mindful for a moment or two, but developing your mindfulness muscle means that you have to take things to a higher level.
In …