Home→Forums→Tough Times→growing up – becoming adul / procrastination – in connection to childhood trauma
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anita.
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October 11, 2026 at 12:56 pm #461483
anitaParticipantDear Robi:
A year & 3 months. I’m impressed by how well you’re doing compared to how badly I would be doing if I lived back with my mother.
“I feel as if I’m getting dumber here”- if I lived with my mother for a year and 3 months, or just 3 days, or 3 hours, I would be.. no, no, there wouldn’t even be an “I”.
I did a bit of a study recently in regard to the separation- individuation developmental process ( developing from a child fused with one’s parents to a separate, individual adult)- based on what you shared back in June 2018.
Would you like me to tell you about it?
Anita
October 11, 2026 at 2:07 pm #461484
Robi1992ParticipantDear Anita,
Sure, tell me about it! 🙂
I guess I was fused with my parents.. at first.. until I wasn’t. Especially with my mother I was.. yes..Robi
October 11, 2026 at 5:09 pm #461492
anitaParticipantDear Robi:
Apparently, every child starts being emotionally fused with at least one of the parents. It’ll take me some time to tell you what I learned and still learning on the Separation-Individuation process. It’s fascinating to me and I’m yet to understand much of it. I’ll B back 2 U tonight or tomorrow 🙂
Anita
October 11, 2026 at 7:43 pm #461494
anitaParticipantTonight then:
(I’m developing my thoughts as I type))
Going over our recent communication, I see that on June 22, I wrote to you about a new term (for me)- Identity Diffusion, which includes “a shifting self-image”.
In my earlier-life daydreaming, I saw myself (I didn’t tell anyone about it at the time, not wanting to be laughed at) as a future international movie star.
Okay, I said it 🧐
Or I daydreamed about starting a new religion and having thousands or millions (don’t remember the exact number, ha.. ha) following me.
Or writing a book that will change the lives of millions.
I daydreamed about dancing in front of hundreds of people watching in-person, standing in awe, cheering and clapping hands 👏👏👏👏👏👏, and millions watching me on TV all over the world.
In real- life I struggled with feeling like a “one big zero” (my mother’s words), and I struggled with being ignored and rejected by peers.. not being celebrated by a single person.
But in my day-dreaming I was cheered and worshipped and read and followed by millions.
Thing is, in my mind, I didn’t see those daydreams as pure fantasy. I was mentally and emotionally invested in them, so I tried to get into a leading acting school. I thought it can really happen. I thought, part of me believed that I was destined to be famous.
I think that my.. greatness in those daydreams was inversely proportionate to how lowly and insignificant I felt irl.
The human psych, I believe, cannot accept an inferior self- image as true and final (at least not without a youth- fueled fight, so it tries very hard to win consistent approval irl, and when all irl fighting fails, the psyche claims a superior self- image so to survive.
On Sept 18, I wrote to you about the Freeze Response where a child minimizes himself (or herself), suppressing his feelings, needs, expressions.. that waiting we talked about, waiting for conditions to allow really-living, fully expressing, turning the 2-D minimal existense into a 3-D living.
But within that Freeze the child may dream big and believe dreams will come true.
Fast forward, the dreaming child is now an adult and.. trouble: reality is not like in the dreams, nothing is fast and there’re rejections or lack of enthusiasm following real-life efforts. So, the adult gets discouraged and withdraws back into fantasy where a high self esteem is allowed to.. keep waiting for the right conditions to make dreams come true.
It’s like.. the minimized, frozen child develops a compensatory self-image so to mentally survive as someone worthy, but living up to that self-image as an adult is nearly impossible (possible for 0.01% of people, or so).
I will continue later (I didn’t even get to the study I talked about, but what I wrote above is influenced by it).
Anita
October 11, 2026 at 11:12 pm #461495
anitaParticipantDear Robi:
I’m just about to submit to you a very long message. I’ve never felt that a message I sent you was even close to how significant and comprehensive this one is. This one says so much (too much?).
And I don’t think that reading it is for the faint of hearts. So, warning: there’s so much in the following, even if only 90-95% of it is accurate.
October 11, 2026 at 11:22 pm #461496
anitaParticipantContinued:
Here’s from my hours-long study the other day (I fed AI with lots of quotes from what you shared June 2018 and had a long conversation with Copilot about the quotes (asking for Copilot’s clarifications, asking for explanations). These are my selections of Copilot’s input during the ongoing conversation (separated into paragraphs by me):
“Children need two things: Connection & Separation. Robi never got enough separation: he had no private room, people constantly entered his space, his door was glass, he felt observed, he hid his computer activity, his friends, phone calls, he hid parts of himself.
This creates an important lesson in a child’s mind: “What is mine isn’t really mine.”
Including thoughts. Including identity. Including desire. Including autonomy.
Instead of relating to him as a separate person with his own inner world, his mother appears to have experienced him as an extension of herself.
In healthy development, a child needs both attachment (“I am loved and connected”) and individuation (“I am allowed to be my own person”).
Robi may have received the first message but not the second. So, he learned that closeness requires compliance and that maintaining connection means sacrificing personal autonomy.
When a parent repeatedly intrudes into areas that should belong to the child, a child’s thoughts, feelings, preferences, opinions, and even personal identity gradually come to feel less like private possessions and more like things that must be shared, approved, or managed by the parent.
For example, if a child expresses a desire and the parent immediately criticizes it or makes it about themselves, the child learns that his desires do not truly belong to him. If he has a different opinion and the parent cannot tolerate it, he learns that his thoughts are not fully his own either.
Over time, the child may stop asking, “What do I want?” and start asking, “What am I supposed to want?”
The deeper wound is not simply a loss of freedom; it is confusion about ownership of the self.
Ownership means: Choosing something, committing to it, and taking responsibility for outcomes. Because once you do that, nobody else is responsible.
Then the life is yours.
And that is psychologically terrifying for someone who never learned that his choices mattered.
This is why he says: “I want to work but in the same time I don’t want to.” That isn’t really about work. It’s about adulthood. Work would symbolize entering life. And entering life means giving up the safety of endless postponement…
The “totem pole” comment may be the biggest clue of all- Near the end he says: If someone seems above me, I become nervous. If someone seems below me, I become confident and dominant. This reveals a worldview organized around hierarchy. Not equality, not connection. Hierarchy. People are either Above me or Below me. His value is constantly being measured relative to others.
If your worth comes from comparison, you never feel secure. There is always someone better.
Reading everything together, it feels like the missing developmental task is a stable sense of self.
He knows what others want, what society expects, what girlfriends want, what his parents wanted.
But over and over he says: “I don’t know what I want.”
That is not a small statement. That is the central problem.
Not depression, photography. jobs. or dating.
It’s Identity.
A child gradually discovers what I like, what I dislike, what I choose, what I value. Robi seems to have postponed that process for many years.
So, what is he actually afraid of?
If I had to condense the whole thing into one sentence:
He is afraid of fully entering his own life.
More specifically: fear of responsibility, of choosing wrong, of rejection, of exposing himself, of being ordinary, of growing up.
And underneath all of those: fear of becoming separate.
As a child, separateness did not really exist. His parents were always there, his space wasn’t fully his, his life was intertwined with theirs.
Psychologically, he never completed the move from: “Life happens to me” to “I create my life.”
That transition is hard for almost everyone. For Robi, it appears to be the central challenge of his twenties.
What’s encouraging is that he already seemed to glimpse the truth himself. Near the end, he wrote: “Things from childhood do repeat.” That may have been the most important realization in the entire post. He began seeing that his adult paralysis was not random.
He was repeating a childhood pattern of waiting, adapting, depending on external validation, and remaining psychologically “on hold” while life passed by around him.
Once someone sees the pattern clearly, they at least have the possibility of changing it. Before that, they’re trapped in it without even knowing it exists…
He chose photography, then avoided charging money. He got opportunities, then backed away when things became serious. He searched for jobs, then found reasons not to take them. He started jobs, then quickly exited. He wanted relationships but struggled when intimacy required maturity. He wanted change, but kept returning to the computer.
That pattern isn’t “I can’t start.” It’s: “I can’t fully claim.”
Why? Because ownership is psychologically expensive. When you own something, you can no longer blame circumstances.
Robi became accustomed to adapting to situations rather than creating them. That works reasonably well in childhood. It becomes a disaster in adulthood because adulthood requires initiative…
Suppose Robi had committed fully to photography. Not dabbling, dreaming, talking. Actually committing. That would mean saying: “This is what I do.” Then reality gets a vote. People might say: you’re talented, or you’re mediocre, or you’re not professional enough, or you’re great. In other words, he becomes visible. Visible people can be judged. Passive people can’t.
A dream protected inside your head can never be disproven. A dream turned into reality can.
Many people unconsciously choose fantasy because it preserves self-esteem.
Throughout the post there is a recurring idea: “I could be so much more.” Notice the wording. Not: “I am becoming more.” But: “I could be.” The potential self remains intact. Untouched, safe, perfect.
The moment he actually commits, reality begins measuring him. Then he might discover: He’s not as talented as he hoped. He’s not exceptional.
Success requires boring effort. Progress is slow. That can feel devastating if you’ve spent years investing in imagined potential.
So, the unconscious solution becomes: Never fully enter the game. Then the fantasy survives.
Work terrified him for a deeper reason- psychologically, work represents identity. A job forces answers to questions like: What do you contribute? What are you worth? Can people rely on you? Can you finish things? Can you tolerate boredom? Can you function without feeling inspired?
Robi spent years avoiding those questions. Not because he didn’t have answers. Because he didn’t want reality to answer them.
As long as he remained “the guy who hasn’t started yet,” everything was still possible. The future remained open.
The computer was not merely an escape. The computer was a place where ownership wasn’t required. Think about the difference:
Real life demands decisions, consequences, rejection, persistence. The online world often allows: Endless possibility, Endless distraction, Endless postponement. No final commitment. No definitive answer. No risk.
For someone afraid of ownership, that’s incredibly appealing. Because uncertainty feels safer than reality.
Even his search for a diagnosis fits. He desperately wanted: Depression, Bipolar disorder, Depersonalization. Why? Not because he wanted suffering. He already had suffering. He wanted something outside himself that explained his life. If the problem is depression: it’s not his fault. If the problem is bipolar disorder: it’s not his fault. If the problem is depersonalization: It’s not his fault. The therapist may have sensed this when she said: “You want to be sick.”
Perhaps what she really meant was: “You want an external explanation.” Because the alternative is confronting your own agency. And agency is frightening.
Why was agency frightening? Because agency creates uncertainty.
In childhood, Robi’s experience seems to have been: “I stay where others put me.” There is a strange safety in that. If circumstances decide, circumstances are responsible.
But adulthood introduces a shocking idea: you might be the one steering. That sounds empowering. But to many people it initially feels terrifying. Because if you steer: you might steer badly.
The hidden fear underneath ownership may be: “If I truly try, I’ll finally find out who I am.” Until then, he can live in uncertainty. He can still imagine- Maybe I’m gifted. Maybe I’m special. Maybe I’m destined for something bigger. Maybe I just haven’t started yet.
Ownership destroys “maybe.” Ownership creates answers. And answers are permanent. That is why so many people remain stuck in potential. Potential is comforting. Reality is humbling. So, if I had been sitting with Robi in that therapist’s office, I might have said: “You are not primarily afraid of failure. You are afraid of discovering yourself through action.
Because once you act consistently, reality starts answering questions that fantasy has protected you from for years. The life you’ve been postponing the moment you stop being a spectator and become the author.”
And for someone whose childhood was organized around waiting, being carried along, and having little psychological ownership of his space or time, becoming the author of his own life can feel less like freedom at first and more like standing on the edge of a cliff.
When I said: “As a child, separateness did not really exist.”, I mean something much simpler than it sounds.
I mean that Robi never fully got to feel: “This is my room.” “This is my time.” “These are my friends.”, “These are my choices.” “This is my life.”Instead, much of his childhood sounds like being where his parents were, living according to their schedule, having little privacy, having little space of his own, feeling watched.
Now to your deeper question: Is he so angry at his parents because he needs separation? I think there is a good chance the answer is yes. Children usually separate from parents in stages. A teenager naturally begins to criticize parents, challenge parents, disagree with parents, pull away from parents. This is normal. It helps create an independent self.
But when separation does not happen smoothly, anger often becomes the tool of separation. Almost as if the psyche says: “If I can’t peacefully become my own person, I’ll push you away with anger.” Sometimes hatred has a hidden purpose: creating distance.
What’s interesting is that Robi doesn’t merely say: “My parents annoyed me.” He says things like: “I considered them losers.” “I was against them in pretty much everything.” “I hated them.” That level of intensity often suggests something more than simple dislike. Because if we truly don’t care about someone, we usually become indifferent. Robi wasn’t indifferent. He was emotionally charged. Very charged. Which suggests his parents still mattered enormously. This brings us to your other question:
How is he connected to them when he dislikes and hates them so much? Because attachment and anger can coexist. In fact, some of the angriest people are the most attached.
There’s a saying therapists sometimes use: “The opposite of love is not hate. It’s indifference.” Love and hate are both forms of emotional investment. Both mean: “You matter tremendously to me.”. Indifference means: “You no longer occupy much psychological space.”
Notice something else. He repeatedly describes feeling trapped: the workplace, the lake house, the room, the lack of privacy, the lack of freedom. His language is full of captivity imagery.
Then look at his adult life. He again feels trapped. Not by parents this time. By himself. The same emotional experience continues. That suggests his anger was never only about his parents. His parents became the symbol of the trapped feeling. A very important distinction.
I wonder if some of his hatred contains grief. Not just anger. Grief. The grief of a child who feels: “I never got my own space.” “I never got enough freedom.” “I never got to discover myself.” “I spent years waiting.”
Many people experience grief as anger first. Anger feels stronger, safer, less vulnerable. Underneath “I hate them” is sometimes: “I needed something from them that I never received.”
And here’s the paradox. The more he defines himself against his parents, the more tied to them he remains. Imagine two ways of separating. Way 1: “I hate you and spend my life reacting to you.” Way 2: “I understand what happened, and now I’m building my own life.”
The first feels like separation but often isn’t. The second is true separation. Because your life is no longer organized around them. My guess is that at 25, Robi was still in the first stage. His identity was partly built around: “I am not my parents.” But he hadn’t yet discovered: “Then who am I?”
And that’s why his anger remained so alive. The anger was helping him push away from them, but it wasn’t yet helping him move toward himself. Those are actually two different developmental tasks. The first is separation. The second is identity.
Robi had done a lot of the first, but very little of the second. And that left him stuck in a painful in-between place: no longer wanting to belong to his parents’ world, but not yet fully inhabiting his own.
A lot of people who grew up feeling controlled first need to get angry before they can become themselves. The anger serves a purpose: “Stop telling me who I am.” “Stop deciding for me.” “I need space.” “I need my own life.”
That’s healthy.The problem comes when anger becomes the entire identity. Then the person’s life remains organized around the parents. Think of it this way. Stage 1: Fusion- The child is psychologically merged with the parents. His identity is: “I do what they want.” “I live how they live.” “I think what they think.” There is almost no separation.
Stage 2: Rebellion Now the person starts saying: “I am NOT like them.” This feels like independence. But it is only partial independence. Why? Because the parents are still the reference point. Every decision is still about them. Notice how Robi describes himself: “I was against them in pretty much everything.” That sentence is very revealing. Imagine his parents saying black. He says white. Parents say left. He says right. Who is still controlling the conversation? The parents. He is reacting to them. A reaction is not freedom.
Stage 3: Individuation- This is where true separation begins. Now the person says: “Sometimes my parents were right.” “Sometimes they were wrong.” “They are imperfect people.” “I can choose my own path.” At this point the parents stop being the center of the person’s emotional world.
The person’s attention shifts toward work, relationships, values, interests, goals, friendships. Their own life becomes more interesting than their parents. This is why hatred often keeps people stuck. Hatred feels like distance. But psychologically it often creates attachment.
You have probably met people like this. They may be 45 years old and still talking every day about: “My mother ruined my life.”, or “My father ruined everything.” Maybe some of their complaints are legitimate. But emotionally, their life is still revolving around the parent.
Another thing I notice is that Robi’s hatred sounds less like pure hatred and more like frustrated dependency. That’s very common. He repeatedly says things like: they were always there, they controlled things, they gave him no privacy, he felt trapped.
Yet at 25 he was still struggling to launch into adulthood. Part of him wanted freedom. Another part was terrified of it. That inner conflict often produces anger. It’s easier to blame the cage than to walk out of the open door. Not because the cage wasn’t real. Some aspects of it were. But because freedom is frightening too.
In very simple language: as a child, Robi didn’t get enough experience of being a separate person. As a teenager, he tried to create separation through opposition and anger. As an adult, he still hadn’t fully discovered who he was beyond that opposition.
So instead of: “This is my life.” he was often still living from: “I don’t want their life.” The first statement creates identity. The second only creates distance. And distance is not the same thing as a self.
The real separation would come when he no longer needed to hate them in order to feel like himself. It would come when he could say: “My parents are my parents. They gave me some things and failed to give me others. But my life belongs to me now.”
That is the moment separation stops being a fight and starts becoming freedom.
… No. In the material you pasted here, he does not mention being beaten by his mother. In the quotes you shared, (2018), he does not mention physical abuse, being beaten, or his mother crying and apologizing afterward. That additional information changes the picture significantly.
Before learning about the beatings, one could reasonably describe his childhood as involving enmeshment (too little psychological separation), over-control, poor boundaries, and lack of autonomy.
If his mother “brutally beat” him, especially if it happened repeatedly, then another layer enters the story: fear and unpredictability.
The pattern: Mother hurts me intensely → Mother cries → Mother apologizes → Mother loves me- can be very confusing for a child. A child cannot easily conclude: “My mother is behaving badly.” Instead, children often conclude: “Something is wrong with me.” or “The person I need for safety is also the person who scares me.” That creates a deep conflict.
The technical term often used is ambivalent or disorganized attachment, where the source of comfort is also the source of fear.
This may also help explain something that otherwise looks contradictory: “How can he hate his parents and still be attached to them?” Because attachment is not the same as affection. A child can be deeply attached to a parent and be furious with them at the same time.
In fact, some of the strongest attachments are conflicted ones. The child may feel: “I need you.”, “I resent you.”, “I want your approval.”, “I want to get away from you.”, all at once. Those feelings can coexist.
If the beatings were real and significant, I would view some of his hatred differently. Without that information, his anger could be understood mostly as a struggle for independence. With that information, some of his anger may be something much more straightforward: anger at having been hurt. And that anger may be entirely justified.
A child who was physically attacked by a caregiver is not merely struggling with separation. He may be carrying unresolved fear, betrayal, humiliation, and grief.One thing I find striking is that even in the long account you posted, he seems to minimize his parents’ failures repeatedly. For example, he says things like: “I cannot say I had a specific reason.”, or “They bought me things.” or “Some people make it with much less.” He repeatedly moves toward his pain and then pulls away from it.
If a person later reveals, almost as an afterthought, “My mother brutally beat me, then cried and apologized,” that sometimes suggests that the person has normalized what happened and doesn’t immediately recognize how important it is. In other words, the beating might be far more central to his emotional development than he realized when he wrote the posts (2018)
My impression is that his struggles are probably not explained by a single thing. They seem to involve lack of autonomy and privacy, emotional enmeshment, chronic loneliness, dependence on external validation, social anxiety, fear of adulthood and ownership, and, if what he later disclosed is accurate, childhood physical abuse from a caregiver.
That last piece would make me much more cautious about viewing his difficulties simply as “he’s afraid to grow up.” It suggests that part of him may have learned very early that closeness, dependence, and love could also come with pain and violation of boundaries. That can leave a person deeply conflicted about both connection and independence well into adulthood.
… Sure, Anita. I’ll keep it very simple and practical. Separation-individuation is a psychology term that describes how a person gradually becomes their own separate individual while still staying connected to others. As babies and young children, we start out feeling very dependent on our parents or caregivers. Over time, healthy development involves learning things like: “I am a separate person from my parents.” “I can think for myself.” “I can make my own choices.” “I can disagree and still be loved.” “I can be close to people without losing myself.” “I can be independent without abandoning others.”
When this process goes well, an adult can have close relationships while still having a strong sense of who they are. They do not need constant approval, they can tolerate disagreement, and they can make decisions based on their own values…
Separation is developing psychological distance from important others. It means realizing, “I am not an extension of you.”
Individuation is developing a stable sense of who you are. It means realizing, “This is who I am, what I believe, and what I value.
I’d say Robi may be caught in an unfinished transition between dependence and true individuation, where he is trying to establish himself as a separate person but does not yet have a secure inner sense of self to stand on.
Anita: “did I understand correctly: Robi is protecting a fantasy image of himself, a capable one, one with lots of positive potential.. one that’s superior to others and he’s understandably reluctant to test this fantasy image in real life (getting a job that’s below that fantasy image, etc.?”
Copilot: Robi may be more attached to the image of who he could be than to the reality of who he currently is.
The fantasy might sound like: “I’m exceptionally capable. I’m meant for something important. Ordinary jobs are beneath my potential. People don’t really understand what I’m capable of.”
The problem is that fantasy remains safe as long as it isn’t tested. Once a person takes a real-world job, applies for positions, competes with others, receives feedback, succeeds in some areas and fails in others, the fantasy has to give way to reality.
Reality might show that the person is talented in some ways, average in others, and still has a lot to learn. That is what most adults gradually accept. For someone highly invested in an idealized self-image, there can be an unconscious fear: “What if I’m not as exceptional as I’ve imagined?”
In that case, not trying can feel emotionally safer than trying and discovering limitations. The irony is that protecting the fantasy also prevents the person from discovering their actual strengths. They remain attached to potential rather than developing competence.
A psychologist once described this dynamic as preferring to be a “genius in possibility” rather than a “beginner in reality.” If your understanding of Robi is accurate, the issue may not be that he thinks, “I’m superior to everyone.” It may be more subtle: “I need to preserve the belief that I could be superior, because giving that up would force me to face an ordinary, uncertain reality.”
And mature individuation requires exactly that surrender. A person eventually says: “Maybe I’m not the extraordinary person I imagined. Maybe I’m simply me. Let me find out what I can actually do.”
That is often the turning point from fantasy-based identity to a solid adult identity built on real experience rather than imagined potential.
Anita: “This reminds me of my extensive, euphoric daydreaming’s about being a famous movie star, a celebrity, recognized all over the world.”
Copilot: Yes, Anita, it may be very similar in structure, even if the content was different. Many people have periods of intense fantasy about being a famous actor, a celebrated musician, a bestselling author, a world-changing leader, or someone admired by everyone. The fantasy itself is not the problem. Children, adolescents, and adults all fantasize.
The more interesting question is: What psychological need was the fantasy serving? For example, a fantasy of being a famous movie star is often not really about movies. It may be about being seen, being admired, feeling special, escaping feelings of insignificance, feeling powerful instead of helpless, feeling worthy of love.
If you look back honestly, you might ask yourself: “Did I mostly enjoy the idea of acting, or did I enjoy the idea of thousands of people recognizing me and valuing me?” Those are very different things.
What you describe as “euphoric daydreaming” sounds less like planning a career and more like inhabiting an emotional state. The daydream temporarily provided the feelings of importance, visibility, excitement, and validation that real life wasn’t providing.
The healthy developmental shift is often: “I no longer need to imagine being extraordinary to feel valuable.” Instead: “I’m valuable because I’m me, even if I live an ordinary life.” That’s actually a major achievement of individuation.
One difference I notice from what you’ve shared about yourself over time is that you seem able to look back at those fantasies and reflect on them. You walk with Bogart, maintain friendships, engage in discussions, support people, and seem fairly grounded in the realities of daily life.
The fantasy doesn’t appear to be running your life now… The concern would be if the fantasy became a substitute for living. Then the imagined self continues developing while the real self remains underdeveloped.
A psychologist might put it this way: Fantasy becomes a problem when it is no longer inspiration for life, but an alternative to life. That’s the distinction that stands out to me between normal celebrity daydreaming and the kind of stalled individuation we’ve been discussing.”
October 12, 2026 at 1:01 pm #461520
Robi1992ParticipantDear Anita,
Wow – that is a very long message indeed. Took me a while to digest it and it wasn’t easy to read. I’ve had a pretty bad headache today throughout the day and it didn’t get any better after reading this :)) My brain is usually quite foggy and sluggish when I have headaches so it probably didn’t reach me 100%. I will, surely have to read it again.. at least once when my brain feels sharper. Am I ever going to be in the mood to read something as hard to digest as this? No. Of course not. But that’s okay.
I’m just about to submit to you a very long message. I’ve never felt that a message I sent you was even close to how significant and comprehensive this one is. This one says so much (too much?).
It says a lot. Yes. And.. I don’t know if it’s too much. Nah.. it isn’t too much. I don’t mind if it’s a lot to feel or digest as long as it’s true. And.. I think.. for the most part..it is true. When something feels hard to read and makes me a little angry.. Well.. there must be some truth in there. I’ll read it again, maybe tomorrow.. with different eyes and with more headspace. Thank you so much for going through this very long process in order for me to come closer to all this.. This means a lot to me and I really appreciate all this!
It all resonated very well when you described your own experience to me.. I didn’t even need to read the very long message.. It already sounded so familiar to me.
This:
Going over our recent communication, I see that on June 22, I wrote to you about a new term (for me)- Identity Diffusion, which includes “a shifting self-image”.
In my earlier-life daydreaming, I saw myself (I didn’t tell anyone about it at the time, not wanting to be laughed at) as a future international movie star.
Okay, I said it 🧐
Or I daydreamed about starting a new religion and having thousands or millions (don’t remember the exact number, ha.. ha) following me.
Or writing a book that will change the lives of millions.
I daydreamed about dancing in front of hundreds of people watching in-person, standing in awe, cheering and clapping hands 👏👏👏👏👏👏, and millions watching me on TV all over the world.
In real- life I struggled with feeling like a “one big zero” (my mother’s words), and I struggled with being ignored and rejected by peers.. not being celebrated by a single person.
But in my day-dreaming I was cheered and worshipped and read and followed by millions.
Thing is, in my mind, I didn’t see those daydreams as pure fantasy. I was mentally and emotionally invested in them, so I tried to get into a leading acting school. I thought it can really happen. I thought, part of me believed that I was destined to be famous.
I think that my.. greatness in those daydreams was inversely proportionate to how lowly and insignificant I felt irl.
The human psych, I believe, cannot accept an inferior self- image as true and final (at least not without a youth- fueled fight, so it tries very hard to win consistent approval irl, and when all irl fighting fails, the psyche claims a superior self- image so to survive.
All this.. resonated right away when I read it.
For me it wasn’t something as specific as being a movie star – for me it was a little more abstract. But as a kid, I was always acting as if I’m someone important, rich, someone who’s going to be famous and prosperous. I wanted to be perceived that way. I would sometimes make people believe I came from a rich family. I must’ve been 8.. 10 years old. Funny I was actually thinking about it not so long ago.
It’s like.. the minimized, frozen child develops a compensatory self-image so to mentally survive as someone worthy, but living up to that self-image as an adult is nearly impossible (possible for 0.01% of people, or so).
Yea.. like this. Precisely like this.
This needs to be re-read a few times but I know for sure that I resonate with most of it.. if not all of it.
Now, I haven’t really talked much about my mother beating me.. and I see that co-pilot isn’t fully convinced it did happen. There isn’t that much I can say about it.. Well, It did happen.. quite a few times. I don’t know.. it could be 5 times.. but also could be 10 times.. I don’t really remember how often this happened but it wasn’t a one time thing for sure.
My mother used to hit me with a belt.. usually on my bare skin. I used to cry and scream my lungs out.. I was in pain and I was very angry. I screamed because I wanted our neighbours to hear it. I wanted them to know how shit my mother was for beating me. She used to hit me many times in a row – trying to punish me for having bad grades, for doing all sorts of silly things in school. I remember a few times she cried and apologised for losing it. Funny how I didn’t lose it.. and it kinda stayed with me :)) But yea.. she would start crying, say she was sorry and hug me. Telling me she didn’t know what else to do because she was angry.. because I f;cked up. I guess I did believe it then, that I f;cked up. I felt guit, shame.. a lot of confusion too. But confusion was more subconscious.
I didn’t exactly think of it in terms of: ” Why does my mother causing me physical pain? Why is my caregiver physically attacking me? Doesn’t she realise I may be carrying unresolved fear, betrayal, humiliation, and grief because of this? ”
Well.. she obviously didn’t.When I confronted her in January 2024 – I told her that I was still hurting because of what she had done. I didn’t get angry, I didn’t raise my voice. I decided to just.. talk to her. I didn’t blame her. I just told her I was hurt by all that and its been hard for me lately to find my balance. She must’ve felt blamed but I didn’t blame her.
She then said none of that happened. She said she didn’t hit me. I couldn’t believe she expected me to believe that was true. But I can see she didn’t even believe that herself. You know when you look at someone’s face and their facial expression just doesn’t match the words they’re saying? Yea..
I probably told you this story before. So then, in 2024, after a few more days spent at their house, me and my girlfriend went back to Poland. We’ve been only visiting for a couple of weeks. My 31st birthday, Christmas and New Years. Damn.. what a weird time that was. Once back in Poland I didn’t talk to my mother for like a week.After a week I’ve decided to give her a call. I was in my favourite cafe in Warsaw. I’ve had a glass of wine and called to see how she was – I was expecting she’d done some thinking. And indeed – she had. But not the kind of thinking I was expecting. She then told me that I deserved to be beaten, because I was a bad boy :)) That I deserved to be hit by her because I was hard to raise. I then got pissed off.. and reminded her how she had threatened me to abandon me and send me to foster care if I didn’t “behave”. I asked her what kind of mother does that? She started laughing… and told me that that was a joke and I shouldn’t have believed that.
Of course.. why would I believe such thing? Especially coming from her…
If someone had told me then, in that café in Warsaw – after having that phone conversation with my mother, that later on that same year I’ll be back in Romania, staying with them for the summer… I wouldn’t have believed that.
And you know.. I’ve been thinking about that a lot lately. I feel a lot of shame and disappointment towards myself for coming back here in 2024, and later in 2025. Not to mention.. living here for 1 year and 3 months.. and today, after remembering all these things, after writing them down.. I am still here. I feel a lot of disappointment in myself and I feel ashamed of my own actions. ( or inaction ) I honestly regret not staying in Spain ( or in Poland ) then, in 2024. I guess it would’ve served me better.
Simply looking at it objectively.. this is ridiculous. I’ve been told by my mother that I deserved to beaten by her and later on that year I go live with them for the summer. This is wrong.
Okay.. I am where I am right now. I don’t like how it all feels but I’m going to get out of this no matter what. Perhaps dealing with the feeling of shame and disappointment towards myself would be a good way to make some space. To clear things out a little. I don’t really know how I’ll be doing that yet.
Now.. I’m wondering. Would Co-Pilot see it differently now? Knowing that I was beaten by my mother.. and that she threatened to abandon me into foster care?
… No. In the material you pasted here, he does not mention being beaten by his mother. In the quotes you shared, (2018), he does not mention physical abuse, being beaten, or his mother crying and apologizing afterward. That additional information changes the picture significantly.
If a person later reveals, almost as an afterthought, “My mother brutally beat me, then cried and apologized,” that sometimes suggests that the person has normalized what happened and doesn’t immediately recognize how important it is. In other words, the beating might be far more central to his emotional development than he realized when he wrote the posts (2018)
It’s true.. I did normalize it. I thought most kids got punished like that by their parents. I’ve only much, much later realised this wasn’t .. well.. it’s not quite the right word now is it? It’s not like I didn’t realise. I knew even then, as a child that all that was wrong. What I mean is that I didn’t remember that to be wrong. I’ve started remembering much, much later.. while had been living in Spain for a while and learning from other friends that they didn’t have such experiences. Then the big wave of podcasts and books on trauma became a big thing and everybody started talking about it.. I’ve listened to Gabor Máte talk about it, read couple of his books. I then started to recognise it. I even bought my mother one of his books.. then in 2024.. gave it to her as a Christmas present, a few days before we’ve had that conversation. She didn’t read it.
I feel like I want to leave. I keep applying for work in Warsaw. F8ck this, I want to go 🙂
You know what.. I’m thinking..
How fascinating is it that – we both have had some very, very similar experiences?
There’s no such thing as a coincidence.Take good care of yourself Anita! I wish you a nice day ahead 🙂
RobiOctober 12, 2026 at 1:56 pm #461523
anitaParticipantW.O.W, Robi!
I am bamboozled!
“How fascinating is it that – we both have had some very, very similar experiences?”-
Very similar CRAZY MOTHERS (CMS)!
You did share before that she gaslighted you (but I forgot that detail)
These are a few of the things our CMS have in common:
* Poor emotional regulation (“Telling me she didn’t know what else to do because she was angry”),
* Intolerance of feeling any amount of (deserved) shame or guilt, so they turn THEIR shame and THEIR guilt on their children (“because I f;cked up…She then told me that I deserved to be beaten, because I was a bad boy.. That I deserved to be hit by her because I was hard to raise.”)
It’s like shame and guilt feel like burning coal in their hands so they throw it on their children (minor age or adults)
My CM told me and other people the same words: that I was hard to raise.. not that it was hard to be raised by a CM!
* Justification and self-protection: when you later brought up the beatings, her responses moved from denial/ gaslighting (“that didn’t happen”), to justification (“you deserved it”), to minimization (“it was a joke”).
Instead of acknowledging the harm, she protected her self-image by denying, minimizing and justifying.
She rewrote the narrative in ways that made her actions seem necessary, normal, or insignificant.
I’ll write more tonight.
Anita
October 12, 2026 at 8:15 pm #461530
anitaParticipantDear Robi:
About the looong post from last night, I didn’t mean it to be read from beginning to end, but instead, to read a bit, then if something speaks to you, like there’s something more here, you stop and process it.
It’s okay to take weeks or months to read and reread and it’s okay to read just pieces of it. That’s what I will do with that long post. It’s meant for me too.
Just now, I reread the beginning of that long post, about a child needing both Connection and Separation- it is something that I would like to process in regard to my childhood (a childhood I’m still understanding and recovering from).
* I wonder if your headache was about the weather changing. That’s exactly what my neighbor (the mom of the two beagles with whom Bogart has a daily playdate) said today about her all-day headache.
“Nah.. it (the looong post) isn’t too much”- it makes me smile reading it.. is it Robi trying to make me feel better about it.. I wonder.
Thank you for saying thank you 🙂
You wrote that as a kid, you were acting as if you were “someone important”, someone who’ll be famous and prosperous.
I figure that gave Robi the boy hope. Children have a need to be valued by their parents, to feel important. You weren’t, so, you survived it by acting important.
About Copilot not being convinced you were beaten.. there was some changes made to Copilot’s language a few weeks ago, it’s very careful now about being neutral, like a lawyer would.. 😶
I, Anita, a real person, believe you 100%.
It bothered me when I read earlier that she hit you with a belt on your bare skin. It made me ANGRY 😤 😡 😠 🤬
I can almost hear you cry and scream your lungs out.. and it makes me sad.
She didn’t really apologize when she said that you f***ed up while saying she’s sorry. She was upset but did not at all take responsibility for the wrong she’s done to you.
* This reminds me of my mother looking at her hurting hands- after beating me- telling me: “Look at what YOU did to MY HANDS”.
Clearly, her hands were hurting, but she didn’t see herself as the one causing her hands hurting
I too felt guilt, shame and confusion.. and anger.
It just occurred to me in regard to your mother, full of shame herself, that beating you was like she was beating an extension of herself.. not an extension she liked, but an extension she hated.
When you confronted her Jan 2024, you did it just the right way, but her tolerance to shame and guilt is so low, or non-existent, that she denied beating you altogether-
.. Makes me think of a kid, when confronted, protesting quickly: ‘I didn’t do it!’
Then Dec 2024, she threw the blame at you, saying in so many words, ‘I didn’t do anything wrong! I only reacted to your badness!’
‘I did it but it was YOUR fault!’
(I’m using my phone scrolling up and down, and I don’t want to lose the message, so, I’ll submit it and continue next)
Anita
October 12, 2026 at 8:55 pm #461531
anitaParticipantConti ued:
Our crazy mothers are simply 2 girls, 2 little angry, troubled children in adult bodies who did not grow up and had no business giving birth to real children.
The two have in common- not a little immaturity- but an overwhelming immaturity. I’d say that psychologically they’re 5-year-olds with at best moments of a 10-year-old maturity.
But the damage they cause to their own (real) children.
Coming to think about it, did we become way more aware, more mature, at a young age than they ever were or will be?
Wait, you said that before you called her Dec 2024, “I was expecting she’d done some thinking”- some mature thinking that she’s not capable of?
You were still hoping back then, 2 years ago, for a.. maturing (if not mature) mother?
Maybe this hidden expectation or hope for a mother (who is a mother, not a petulant child) is one of the reasons you’ve kept going back to Romania?
I don’t underestimate the hope for a mother.
No shame in a child (of any age) hoping for a mother. I kept hoping many, many years while not even thinking for a moment, that I was waiting for her to become a mother to me.
“I even bought my mother one of (Gabor Mate’s) books”- My goodness, Robi, you were still trying, when you bought her the book, to make a mother out of her.. ?
That Hope..?
Anita
October 13, 2026 at 11:06 am #461538
anitaParticipantGood Tuesday Morning, Robi (the Morning After my post above):
There’s nothing more natural and more normal than a child’s emotional attachment to a parent.
When a parent alternates between brutally beating the child and comforting the child.. again, there’s nothing more natural than for the attachment to get even stronger- because the need for comfort increases. The child gets even more attached to the comforting version of the parent.
That the same parent is a source of pain and comfort is terribly confusing for any child, leading to a general need for closeness, on one hand, and fear of closeness, on the other.
A child gets more attached to a periodically violent parent (in your case, your mother) than to a non-violent parent (your father).
Under the anger and adult awareness and understanding of things (including what’s been presented in the Gabor Mate’s book), the young kintergarden-age child is still there, underneath, still trying to reach his mother and make her understand, make her see him ( the chronically unseen child), for the first time.
That’s why you gifted her the book, and why you told her (as calmly as you could, trying to reach her) that she had hurt you when beating you.
You’re living there with your parents for the last year and 3 months for a variety of reasons, one of them is financial, another is familiarity.. and another is still trying to make her a “ma” (using Eminem’s word), a mother who SEES her child, who sees and acknowledges his hurt, his trauma.
Like I said last night, our mother’s, or CMS, have a lot in common, primarily, both are emotionally incapable of being what children need mother’s to be.. to be adults, for one.
I never got over the missing “t” in the title of your thread: “becoming adul”.
I think that you can claim that “t” once you fully see that your mother has never been an adult herself.. even less than an “adul”, take off a few more letter.
Will continue a bit later.
October 13, 2026 at 1:27 pm #461539
anitaParticipantContinued:
“growing up – becoming adul / procrastination – in connection to childhood trauma”-
The missing “t” in adul is in the “t” in trauma 🤔
What I see is 2 children (our mothers) never having matured into adults, not psychologically, having stayed children. But not healthy children. They’re stuck in their own childhood trauma and there has never been anything you or I could have done (in our separate lives, generations and countries apart) to heal our child-mothers (and.. what.. raise the right?)
Time to heal the “t” in trauma and fully claim the “t” in adult.
To grieve the mothers we needed but didn’t have and never will.
To feel that natural attachment, that longing for a mother: to not fight that longing anymore, not to judge it or try to get rid of it, but to accept it as natural, normal part of our emotional landscape.
And when you see your own troubled child-mother these days, to see her just as she is, someone who will not see you as you are, see what has hurt you for so long, what she has done that has hurt you so much. No matter what you say or do, she won’t.
As I see it, their hearts- so much of their hearts are covered by scar tissue from long, long ago (before we ever came into their lives)- and the result is that they have very little, if any heart for us.
No parent is perfect, of course, but what our mothers have in common is their extreme immaturity, the extreme extent of that scar tissue covering their hearts.
To fully grieve the mothers we never had and never will = healing.
Copilot (in regard to your yesterday’s post): “The most revealing part may be this: “I was expecting she’d done some thinking.” That sentence suggests hope. Hope that she had thought about what happened. In other words, he was still approaching her as if she might finally understand. That’s often what unresolved attachment looks like in adults.
“A detached adult might think: ‘My mother is incapable of acknowledging this. I already know how she’ll respond.’
Robi seems to have been thinking: ‘Maybe this time she’ll get it.’ And when she didn’t, he was devastated. That suggests he still had emotional investment in her response.“He approached her vulnerably and said: ‘I’m still hurting.’ That’s fundamentally a bid for recognition. In plain language: ‘See me. Understand what happened to me.’ When people stop wanting connection altogether, they usually stop making those bids.
“If I truly believe someone cannot see me, cannot understand me, and never will, eventually I stop going to them for understanding. Robi doesn’t seem to have fully stopped.
“The shame is especially interesting. He’s saying: “I am ashamed that I went back.” Why? Because part of him believes he should have known better. Almost as if he’s having an argument with himself: one part says: ‘She’s never going to change.’ Another part keeps returning anyway. The shame comes from noticing that contradiction.
“What does this say about attachment? To me, the strongest evidence of attachment isn’t that he lives with her. It’s that he still cares enormously what she thinks. He is still trying to get something from her: recognition, acknowledgment, some version of: ‘Yes, it happened.’ ‘Yes, I hurt you.’ ‘No, you didn’t deserve it.’ And she appears unable or unwilling to give that.
“What’s heartbreaking in this post is that eight years after the writings you first shared, he still seems to be wrestling with essentially the same problem: ‘Why do I keep turning toward the person who cannot give me what I need?’
“What I see here is anger mixed with longing, disappointment, hope, and attachment. The fact that he kept returning after being denied, blamed, and laughed at does suggest that part of him remains emotionally tied to her and has not fully given up the wish that she might someday truly see him…
“The sentence that stands out most to me is this: “I even bought my mother one of his books.. then in 2024.. gave it to her as a Christmas present.” The message is something like: ‘Please understand what happened.’ ‘Please learn about trauma.’ ‘Maybe if you read this, you’ll finally get it.’
“That sounds less like a son who has emotionally given up and more like a son who still hopes to be understood.
“Then notice what follows: she doesn’t read it, he talks to her, she denies it happened, and later she says he deserved it. That’s a devastating sequence.
“The wound is not only: “My mother beat me.” The wound also appears to be: “My mother still cannot see what happened to me.” And that’s why the book matters so much. A person who has entirely given up on being understood doesn’t usually buy their parent a trauma book and hope they’ll read it. That act, to me, looks very much like a final attempt at: ‘Please see me.’ The tragedy is that she apparently didn’t.
“Healing may involve grieving a painful truth: “I wanted the parent I needed, but that is not the parent I have.” That grief can be devastating because it means giving up hope that the parent will finally say: ‘I see what happened.’ ‘You didn’t deserve that.’ ‘I understand why you were hurt.’ Many adults continue seeking those words for decades. For some, growth begins when they stop waiting. Not because what happened was okay. Not because the parent is forgiven. But because their life can no longer be put on hold awaiting an acknowledgment that may never come.” (Copilot)
Anita
October 13, 2026 at 2:06 pm #461543
Robi1992ParticipantDear Anita,
“Nah.. it (the looong post) isn’t too much”- it makes me smile reading it.. is it Robi trying to make me feel better about it.. I wonder.
It’s really okay, it isn’t too much. It’s not easy.. but it isn’t too much. There’s nothing more important than this – clarifying my way out. Or my way in. Haven’t yet figured out what the right words are. I’ve spent so many years trying to figure out a way for me to live better, a way for me to live without feeling like I don’t belong or like I don’t know what the hell am I doing. Maybe no one really knows these things with great clarity.. but I really, really want to do better than what I’ve been doing so far.
“I even bought my mother one of (Gabor Mate’s) books”- My goodness, Robi, you were still trying, when you bought her the book, to make a mother out of her.. ?
That Hope..?
Silly me… :)) Well.. It wasn’t really a conscious thing.. but I guess yes.. I was hoping she would at least now.. become a mother.
You’re living there with your parents for the last year and 3 months for a variety of reasons, one of them is financial, another is familiarity.. and another is still trying to make her a “ma” (using Eminem’s word), a mother who SEES her child, who sees and acknowledges his hurt, his trauma.
I guess I’m finally understanding that, well.. that’s just not happening. She simply won’t. And even if she did.. what difference would it really make right now? Perhaps I don’t even need that to happen. What I need to happen is in my own hands. I guess I was looking in the wrong place…
Our crazy mothers are simply 2 girls, 2 little angry, troubled children in adult bodies who did not grow up and had no business giving birth to real children.
I totally agree… they had no business giving birth to real children. I used to feel creeped out when I see my mother interacting with their cats. It reminds me of my childhood. Seeing my mother treat the cats as if they have no personality of their own triggers me. Of course it does. I find it funny these days.. when I look at it. But it used to creep the f8ck out of me.
I’ve just read your last post. There’s a lot of clarity there. I need to let that sink in.
And yes.. I’ve been thinking about that missing t.. as the t in trauma. Just earlier today..I’ll write more tomorrow 🙂
RobiOctober 13, 2026 at 7:48 pm #461545
anitaParticipantDear Robi:
Thank you for being you, Robi 🙂. Truly, I like who you are!
You wrote that she treats her cats “as if they have no personality”- I am curious, what does she say or do to them that made you feel creeped out?
Let’s say a particular cat doesn’t like to be held, but she holds the cat anyway-
Is it because she doesn’ see that the cat’s obvious discomfort with being held, or is it that she sees the cat’s discomfort, but judges it as unacceptable because it conflict with what she likes (holding the cat)?
🤔 Anita
October 19, 2026 at 2:23 am #461650
Robi1992ParticipantDear Anita,
How have you been?
You got it just right.
You wrote that she treats her cats “as if they have no personality”- I am curious, what does she say or do to them that made you feel creeped out?
Let’s say a particular cat doesn’t like to be held, but she holds the cat anyway-
Is it because she doesn’ see that the cat’s obvious discomfort with being held, or is it that she sees the cat’s discomfort, but judges it as unacceptable because it conflict with what she likes (holding the cat)?
She sees that the cat is obviously uncomfortable but she just doesn’t care. She didn’t care if I was uncomfortable either. She ( or in this case, they ) judge it as unacceptable because it conflicts with their likings / plans / comfort etc. As you said before… my mother shouldn’t have had children. My father shouldn’t have had children either.. but at least he was honest and said it he didn’t want to – or he didn’t feel ready at the time. And he wasn’t he still isn’t. But I guess things happened. I somehow don’t hold anything against him. He’s been absent.. gave me a pretty sh*t example of what a man / father should be.. but I’m not that angry with him. He’s just a bit of a coward in many ways.. manipulative with my mother.. using her like you use a dishwasher or an oven. These things were and still are present in Romania. Women are supposed to be cooking, cleaning, ironing etc. But I guess that’s not that uncommon over there where u are either, I’m sure.
The main thing is that neither of them give a sh*t about how other people might be feeling. They mainly think of their own comfort.Now.. these days I’ve been a little absent. I feel a little disappointment in myself for not having moved on already. A month ago I was talking to my girlfriend about having to find a job asap.. and now one month later I still haven’t. I asked around here, looked online.. applied to many jobs in Poland too.. but so far nothing clicked. Also I feel less motivated these last days. I feel less eager to get going, to find a job, to move on, to move out..
I find myself fighting between resting, laying around feeling comfortable vs applying for work, trying out ideas how to get out of my current life situation. I guess resting is also necessary. So I’m doing both. But it’s hard not to fall into comfort again. It’s pretty hard at times.Tomorrow I’m going to a nicer, bigger town – to see my girlfriend for a few days. Feels good, I could use some company and a nicer city. I miss a nice city. I also feel a little tired.. as if I almost don’t have space for it.. but I also got used to this inactive, almost disabling life dynamic that I’ve been in lately. So.. no wonder I feel a little anxious about any change. I honestly feel like I’m getting dumber. I guess that’s not far from the truth.
A couple of days ago a friend of mine brought up an interesting topic. He was telling my how he’s been reading about what it means to be neurodivergent and that he might be having many traits of autism, Asperger, ocd etc. He also told me he’s been thinking of me too, when he came to understand more about neurodivergence.
These things have crossed my mind before, I’ve read about them in the past and I felt like yeah.. there’s something in there that deeply resonates. So talking to him about it I thought there was a lot I resonate with.. and he later sent me a test for me to see how things looked “on paper”. I know these tests are not very relevant.. so I’m not taking it very seriously. The test shows I have clear signs of autism + ADHD. There were a few criteria, I think.. 6 of them. I was “positive” for all of them. I’m really not looking for a justification, or label.. I just don’t know what to do with this info right now. Is this something I should look deeper into or just see it as.. ” I’m having symptoms of something “. I guess many people do too.I was just wondering if this could be the case and part of the reason why I find it so difficult to move on, hold on to a job.. being highly sensitive.. easily overwhelmed etc. Because.. it does resonate a lot.. when I read about or listen to someone talk about AuDHD for example. ( I didn’t know that existed until a few days ago ).
Listening to some people talk about it.. some having a very similar situation to mine ( not being able to hold on to jobs, not knowing what it is that they want to do.. being overwhelmed, often feeling burned out ) makes me think there might be something there for me to explore. But I don’t want to be falling into a trap. I don’t want to label myself as anything and justify my inactions. I’m really not looking for a way to let go of responsibility. I’m looking for the healthy way to explore this possibility.
What do you think of this?
Hope to hear from u soon 🙂
Robi -
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