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Posts by Lori Deschene

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Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her new book, Tiny Buddha's 365 Tiny Love Challenges, launches on October 6. Pre-order now and you'll instantly receive $300+ in free bonus gifts. For inspiring posts and wisdom quotes, follow Tiny Buddha on Twitter & Facebook.

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Tiny Wisdom: Not Taking No for an Answer

“Never allow a person to tell you no who doesn’t have the power to say yes.” -Eleanor Roosevelt

Many times in life we ask questions of people and then put way too much weight on their answers.

We ask people …


Tiny Wisdom: The Real Meaning of Abundance

“Not what we have but what we enjoy constitutes our abundance.” -John Petit-Senn

It’s such a cliche, but true: money cannot buy happiness. It can influence happiness, since it can afford us necessities, a comfortable lifestyle, and opportunities that may …

Earth touching Buddha

Tiny Wisdom: When You’re Not Sure If You’ve Changed

“Change is not a process for the impatient.” -Barbara Reinhold

A while back, a Tiny Buddha contributor commented that she was feeling like a fraud for struggling to take advice she’d offered in an article. I told her I could …


Tiny Wisdom: What Fear Really Means

“Fear: False Evidence Appearing Real.” -Unknown

Sometimes we feel certain that we know exactly what we’re seeing. If you’re anything like me, odds are you’ve had plenty of opportunities to recognize your perception is often off.

A friend of mine …


Tiny Wisdom: When It’s Time to Stop Hoping

“The natural flights of the human mind are not from pleasure to pleasure but from hope to hope.” -Samuel Johnson

You’ll find lots of inspiring posts that suggest you hold onto hope against all odds and push through difficult times …


Tiny Wisdom: When Things Aren’t Fair

“Peace and justice are two sides of the same coin.” Dwight Eisenhower

The other night, my boyfriend drove me to the airport for a cross-country flight. After he took a wrong turn, we ended up in a mess of traffic …


Tiny Wisdom: You’re Stronger Than You Think

“Strength does not come from physical capacity. It comes from an indomitable will.” -Mahatma Gandhi

When I was 21 years old, I starved myself to 95 pounds and then spent every ounce of my energy worrying about the potential to …


Tiny Wisdom: Sometimes No One Is Wrong

“Love is saying, ‘I feel differently’ instead of ‘you’re wrong.'” -Unknown

I’ve written a lot of posts about compassion these past few years, challenging both myself and readers to be open-minded and see things from others’ points of view.

On …


Tiny Wisdom: Certainty Is an Illusion

“More important than the quest for certainty is the quest for clarity.” -Francois Gautier

Last week, I wrote a post about making difficult decisions, which incorporated 30 ideas from the Tiny Buddha Facebook community. The experience of writing …


Tiny Wisdom: Stop Over-Apologizing

“We must remember that an apology isn’t an apology unless it’s meaningful.” -Unknown

An old friend of mine used to apologize almost once during every sentence. If she interrupted me, she apologized. If I interrupted her, she apologized. If she …

Question Mark Cloud

How to Make a Difficult Decision: 30 Ideas to Help You Choose

“The doors we open and close each day decide the lives we live.” ~Flora Whittemore

I have been running this website for almost two years. A few months back, I met a goal I set for myself: I eliminated most …


Tiny Wisdom: How to Give People the Gift of Possibility

“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” ~Buddha

When I first moved to San Francisco, the only friend I knew there …


Tiny Wisdom: Letting Go of Painful Memories

“Pain is inevitable. Suffering is optional.” ~Unknown

Recently, I’ve been listening to a guided healing meditation I found online. I searched for it because I sensed something was wrong with my body, a couple weeks before a doctor confirmed it.…


Tiny Wisdom: You Can Do More Than You Think

“If you’re going to doubt something, doubt your own limits.” -Don Ward

There’s a Saturday Night Live sketch that features Kenan Thompson as a middle school student with a broken knee. Scarlett Johansson and his other classmates repeatedly convince him …


Tiny Wisdom: On Choosing for Yourself

“Believe nothing no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and common sense.” ~Buddha

Every now and then, someone writes to me to inform …

Happy Buddha

Tiny Wisdom: The Principles of Fun

“If it’s not fun, you’re not doing it right.” -Bob Basso

Yesterday as I was searching for fun videos to lift my spirits, I found “The Eight Irresistible Principles of Fun.” It’s from 2010 and a little long, at just …


Tiny Wisdom: How to Say You’re Sorry

“Never ruin an apology with an excuse.” -Kimberly Howard

Yesterday I wrote about realizing that we don’t need to justify our feelings–but there is another side to that coin: we need to realize that having difficult feelings does not …


Tiny Wisdom: Stop Justifying Your Feelings

“What other people think of me is none of my business.” -Wayne Dyer

You’re visibly anxious before a performance evaluation, but you don’t want your coworker to think you’re neurotic—so you tell her about everything that’s riding on this promotion.…


Tiny Wisdom: Doing What You Actually Enjoy

“Enjoy when you can, and endure when you must.” -Goethe

This weekend, I attended the Wanderlust Yoga & Music Festival where I gave a presentation on Saturday afternoon. That evening, my friend and I went to the Girl Talk concert. …


Tiny Wisdom: Judging by First Impressions

“When you judge another, you do not define them. You define yourself.” -Wayne Dyer

The other day, I reached out to someone I admire, and felt disappointed by the experience. I perceived her response to be somewhat curt and even …

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