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Posts by Lori Deschene

Profile photo of Lori Deschene

Tiny Buddha Founder Lori Deschene is the author of the Tiny Wisdom eBook seriesTiny Buddha's Guide to Loving Yourself, and Tiny Buddha: Simple Wisdom for Life's Hard Questions. She's also co-founder of Recreate Your Life Story, an eCourse that helps you change your life. For inspiring posts and wisdom quotes, follow on Twitter & Facebook.

Lori Deschene's Website

Beautiful

35 Simple Ways to Be Beautiful

“Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.” ~Sophia Loren

Even though I got Joey McIntyre from The New Kids on the Block to sign my scoliosis back brace in the sixth grade, I still felt ugly wearing it.

I didn’t realize the irony back then, but in retrospect it seems a little funny I grew crooked considering I convinced myself I was wilting in my sister’s shadow.… Read More

Fighting

Choose Your Battles: Fighting Less in Relationships

“A more peaceful way to live is to decide consciously which battles are worth fighting and which are better left alone.” ~Richard Carlson

Have you ever been in a relationship that seemed more like work than fun? Where every day you seemed to have a new issue to discuss?

Maybe it had to do with little miscommunications, or an ongoing dispute, or a difference of opinion that regularly complicated your daily interactions.… Read More

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Tiny Buddha Book Holiday Giveaway, Week 3

Update: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for free daily or weekly emails and to learn about future giveaways!

The Winners:

To celebrate the holiday season, I’ve decided to do a series of giveaways for my book, Tiny Buddha: Simple Wisdom for Life’s Hard Questions, which launched right around this time last year.… Read More

Separate

Relationships That Hurt: When Enough Is Enough

“Relationships are like glass. Sometimes it’s better to leave them broken than try to hurt yourself putting it back together.” ~Unknown

There was a time when I was quite black-and-white with relationships. I either trusted you implicitly, assuming you’d never intentionally hurt me, or believed you wanted to cause me pain and questioned everything you did.… Read More

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Tiny Buddha Book Holiday Giveaway, Week 2

Update: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for free daily or weekly emails and to learn about future giveaways!

The Winners:

This is the 2nd in a series of 4 holiday giveaways for my book, Tiny Buddha: Simple Wisdom for Life’s Hard Questions, which launched right around this time last year.… Read More

Shopping

Buy Less: Take the Fear and Compulsion Out of Shopping

by Lori Deschene

“Throw moderation to the winds, and the greatest pleasures bring the greatest pains.” ~Democritus

Around the holidays we tend to talk more about consumerism. Especially knowing that Black Friday started even earlier than usual this year (on Thursday night), a lot of us feel that our consumption has gotten out of hand.… Read More

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Tiny Buddha Book Holiday Giveaway, Week 1

Update: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for free daily or weekly emails and to learn about future giveaways!

The Winners:

To celebrate the holiday season, I’ve decided to do a series of giveaways for my book, Tiny Buddha: Simple Wisdom for Life’s Hard Questions, which launched right around this time last year.… Read More

A Spiritual Renegades Guide to the Good Life

Interview and Giveaway: A Spiritual Renegade’s Guide to the Good Life

Note: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for free daily or weekly emails and to learn about future giveaways!

The Winners:

Though we may all have varied goals and paths, ultimately, we all have the same objective: happiness.… Read More

Open Arms

Letting Go of Stress Around Your Goals: 4 Tips to Help You Relax

“Control is never achieved when sought after directly. It is the surprising consequence of letting go.” ~James Arthur Ray

I have always been a bit of a control freak, and if I’m not mindful, it can suck the joy out of my work and my passion.

I like tasks done a certain way, which means I don’t always do well when it comes to delegating to others and can end up overextending myself.… Read More

Buddha Groove

Groove for Good and Inspirational Bracelet Giveaway

Buddha Groove was one of the first sponsors on tinybuddha.com, and a natural fit given the company’s mission and message—to share wisdom through inspiring Buddhist art and artifacts, including statues, home accents, and more.

A family-owned business based in New York, Buddha Groove offers products made by skilled artisans from Indonesia, China, Tibet, Nepal, and the United States, to name a few places.… Read More

Juice Ingredients

JUICE Energy-Tracking App Launches Today with Tips from Tiny Buddha

I may be the only person within my social group who doesn’t own an iPhone—but I’m seriously considering changing that now.

It’s largely because I recently contributed a series of tips to a fun new energy-tracking app called JUICE, which I got to try on a friend’s iPhone; and I recognized how using this type of tool can be helpful in creating and maintaining healthy habits.… Read More

Validate Yourself

5 Ways to Validate Yourself: Be Part of Your Support System

“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise L. Hay

We all have techniques we depend on to lift our spirits when we’re feeling down about ourselves or our lives.

A while back I realized something about the ones I’d found most effective when struggling to forgive or accept myself: Many of them involved seeking validation from other people.… Read More

Ocean

How Fear Can Deepen Joy and Love If We Let It

“Fear has its use but cowardice has none.” ~Gandhi

On Monday, my boyfriend and I took a ferry to Catalina Island, where we planned to spend the night.

I knew the island would be quaint and charming, which was a big part of its appeal, but I was mostly looking forward to breathing in the salty ocean air.… Read More

Turning Deadends into Doorways

Giveaway and Interview: Turning Dead Ends into Doorways by Staci Boden

Editor’s Note:

The winners for this giveaway have already been chosen:

Subscribe to Tiny Buddha for free emails once weekly or on weekdays and to learn about future giveaways!

Especially when we’re going through challenging times, it can feel tempting to try to control the future—but this doesn’t change that much lies beyond our control.… Read More

Asleep

Dealing with Exhaustion: 10 Tips to Function Better When You’re Tired

I’ve written about ways to get better sleep, and yet I am writing this post from a state of exhaustion.

Despite knowing all the right things to do, sometimes it’s difficult to follow through.

You can have the most calming, zen bedroom, and still toss and turn because of an ache or something on your mind.… Read More

reflection

Do You Judge the Person You Used to Be?

“If you judge people, you have no time to love them.” ~Mother Theresa

It was the second time I’d gone out to lunch with a new friend I met through this site.

We’d experienced some of the same things in life, and I instantly admired her attitude and perspective.

Sometimes when I meet up with people I’ve met through Tiny Buddha, I feel a sense of inner conflict.… Read More

Sad Face

Passive Aggression: Meet Your Needs by Communicating Clearly

A couple of weeks ago, while reading a post on a different personal development site, I found a comment from a reader who seemed to question the blogger’s intentions and integrity, as it pertains to how he does business.

This reader was direct. She didn’t beat around the bush; she came right out and communicated how she felt.… Read More

Skydiving

Taking Small Steps to Do the Thing That Scares You

“Take that first step. Bravely overcoming one small fear gives you the courage to take on the next.” ~Daisaku Ikeda

When I was younger I loved to climb trees, but I was always too scared to get myself down. Somehow, when standing at the base of a massive Oak, I’d forget how terrified I’d feel at the top.… Read More

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The Tiny Buddha Book Is Now Available in Dutch

Today is an exciting day for me, as I’m announcing the first international edition of my book, Tiny Buddha: Simple Wisdom for Life’s Hard Questions.

If you’ve already learned about the book or purchased it, this post will be redundant for you! For those who haven’t read it, or are interested in the Dutch version, here’s a little information about it:

This is the first book of its kind—with tweets woven throughout.Read More

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10 Ways to Be Great Today

Earlier this week I wrote a post about the pursuit of greatness. I highlighted how it can sometimes create stress when it manifests as fear that we’re not good enough and might never be.

In reviewing the reader comments, I felt a sense of deep appreciation for knowing so many truly great people.… Read More

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