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Posts by Tammy Hatherill

Tammy Hatherill is the owner/operator of Tammy’s Tarot and Healing. She is a well-known Tarot and Reiki Master/Teacher with a regular radio segment on 104.1 Territory FM. Tammy is the author of two books: Trapped Behind Bars and The Diary of a Fallen Angel. You can find her website at tammystarotandhealing.com and Facebook.

Tammy Hatherill's Website

Learning to Speak Up: You Deserve to Meet Your Needs

“Ask for what you want. Give other people the opportunity to say ‘yes.’ Stop saying ‘no’ for them. “ ~Roger Ellerton

I never realized until very recently exactly how hard it’s been for me to speak up for my needs. To ask for what I require and want. I honestly don’t know how I’ve navigated through life.

Let me rephrase that: I’ve managed life by being very passive, ignoring my own desires. Then that small grain of resentment would build into frustration, and I would explode.

I became a fiery and angry woman. I expressed my needs in a destructive