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Category “happiness & fun”

How to Be Whole on Your Own and How This Strengthens Your Relationships

“Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.” ~Harriet Lerner

Three decades ago, I married the man …

Why I No Longer Depend on Anyone Else for Happiness, Fun, or Excitement

“Never put the key to your happiness in someone else’s pocket.” ~Unknown

It was Saturday night. I sat, at my breakfast bar in my apartment, alone and in semi-darkness. Only one small lamp was turned on in the corner.

I …

19 Things to Start Doing for Yourself in the New Year

“And suddenly you know… it’s time to start something new and trust the magic of new beginnings.” ~Meister Eckhart

Did you know that 80 percent of New Year’s resolutions fail?

That’s pretty crazy. Maybe you’re part of that statistic. Feeling …

3 Simple Ways to Make It a Happy New Year

“The most important thing is to enjoy your life—to be happy—it’s all that matters.” ~Audrey Hepburn

Happiness and its pursuit fascinate me.

Like most people, I’m curious why on some mornings I wake up and the world is a wonderful …

How I Stopped Chasing Happiness and Started Enjoying My Imperfect Life

“I want to live my life without stress and worries. I don’t need to be rich or famous. I just want to be happy.” ~Unknown

Have you ever set a goal and then become obsessed with it, making it the …

20 Inspiring Gratitude Quotes and Tiny Buddha’s Gratitude Journal Giveaway

Update – the winners for this giveaway are:

  • Marc Remington
  • Kittenpants13

Hi friends! Happy Thanksgiving to those of you who celebrate.

I’m so grateful to all of you who share your experiences and insights on the blog, and to those …

Cultivating Beginner’s Mind: Adventure Lies Outside Your Comfort Zone

“The don’t-know mind… doesn’t fear, has no wish to control or foresee, steps off the cliff of the moment with absolute trust that the next step will land somewhere, and the next step somewhere else, and the feet will take

How Creativity Heals Us and Why It’s a Gift to the World

“Creativity is the way I share my soul with the world.” ~Brené Brown

I wrote a poem today for the woman I love(d).

Just a few weeks ago, I fully believed she was the one I’d be with forever. …

Limited Edition Tiny Buddha “Be the Change” Shirts

Hi friends! Earlier this week I sent an email about the limited edition “Be the Change” shirts, which will be available until November 20th.

For those of you who missed that email, here’s a quick recap:

I …

7 Things You Need to Know to Live Your Best Life and Make a Better World

You know those “moments of truths”?

When what you hear, or come to realize, turns your world around. When one or several things turn out to be exactly what you needed to hear at the exact right time. Ba-boom.

For …

If Only I Knew My Worth…

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” ~Albert Einstein

Looking back on my past, I see that I have …

Book Giveaway: Tiny Buddha’s Gratitude Journal and The Self-Love Experiment

UPDATE: The winners for this giveaway are Alexandra Martinez and Kathy Kortegaard.

Happy October, friends! Over the past several months since I launched Tiny Buddha’s Gratitude Journal, I’ve been excited to receive some wonderful feedback on the thought-provoking prompts …

We Can’t Run from Ourselves and 6 Other Lessons from Living Abroad

“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you… so you can be who you were meant to be in the first place.” ~Unknown

From the outside looking in, my life …

Why We Need to Stop Chasing Success and Start Enjoying the Little Things in Life

The philosopher Alan Watts always said that life is like a song, and the sole purpose of the song is to dance.

He said that when we listen to a song, we don’t dance with the goal of getting to …

Boost Your Happiness: 10 Mindfulness Tips for Busy People

“There is no way to happiness. Happiness is the way” ~Thich Nhat Hanh

Do you ever feel as though you would be happy if only things were a little different?

You know that happiness is important, but you keep putting …

Watch Me Dance: Why I Stopped Playing Small and Hiding from Life

“There is no passion to be found in playing small—in settling for a life that is less than the one you are capable of living.” ~Nelson Mandela

When I was a kid I’d get up early on Saturday mornings to …

50 People Share What They’re Grateful to Do Every Day

At night, when you think about how you spent your day, how often do you focus on all the things you had to do?

I worked. I ran errands. I went to the gym. I made dinner.

And when you …

4 Ways to Get Your Mind Off Yourself and Replace Worry with Joy

“The only way to be truly happy is to get your mind off yourself and help somebody else.” ~Joyce Meyer

A couple of years ago, I was dealing with two major life changes at the same time.

The first change …

What I’ve Learned About Life While Volunteering in a Rwandan Youth Village

“Perhaps travel cannot prevent bigotry, but by demonstrating that all peoples cry, laugh, eat, worry and die, it can introduce the idea that if we try and understand each other, we may even become friends.” ~Maya Angelou

Have you ever …

Tiny Buddha’s Gratitude Journal Giveaway

UPDATE: The winners for this giveaway have been chosen. They are:

  • Keri Olson
  • Your Computer
  • Kelly Hawkins
  • Jadice-Teal N Momz
  • Maryrose

Hi friends! Last week I launched Tiny Buddha’s Gratitude Journal, after sharing some of the book’s fifteen coloring …

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